Susan Martinez, LCSW

Susan Martinez, LCSW Susan Martinez is a Psychotherapist. She is experienced in treating mental health disorders, & fostering holistic well- being.

Her specialties include anxiety, mood disorders & trauma, survivors of narcessitic abuse. Now offering canine assisted therapy! Se Habla Espanol

Susan Martinez is a Psychotherapist licensed by the state of NJ. She is experienced in treating mental health issues, complex trauma and addictions. She specializes in individual and group therapy for adults, couples and adolescents. Susan has focused much of her career on working with women, survivors trauma and immigrant populations. She has worked for several Non- Profits in the state of New Jersey, where her focus has been on mental health, serving victims of domestic violence, sexual assault and human trafficking. Much of her work has been dedicated to serving the Latino community and she is an expert on immigration issues. Susan is mindful of the unique stressors and impact that the migration process can create for immigrants, including: isolation, family, relationship, employment, cultural, identity, integration, and inter-generational issues. Susan is aware of the intersectionality of all of these, and how they impact well-being, mental health, and living a fulfilling life. She has extensive experience in working on U Visas, VAWA Petitions and she works on political asylum cases. Her private practice is in Middlesex, NJ.

Education:
Susan's qualifications include a bachelor’s degree from Rutgers University and teaching certification for grades K-12 from the state of New Jersey. Susan earned her master’s degree from the Rutgers University School of Social Work in New Brunswick, N.J., where she graduated with highest honors and an additional certification from the Rutgers Addiction Counselor Training program. Susan is a Licensed Clinical Social Worker.

Additional Training:
Susan has studied mediation and holistic healing since 1981 and she is a certified Reiki Master. She is also a certified Yoga Instructor at the advanced 700 hour level. Susan has taught yoga and meditation practices throughout New Jersey and the Tri State area since 2001.

Speaking Engagements:
A sought-after speaker, Susan facilitates workshops on the following topics; healing from child abuse and trauma, domestic violence, restraining orders, cultural competency, reiki, yoga, meditation, stress reduction, self- care for social works and mental health professionals, and holistic healing. Susan's speaking engagements are suitable for the public, corporate and private sector. Some of the venues where Susan has presented include:
Carrier Clinic, Dwight and Church, Applegate Farms, Easter Seals Corporate, Raritan Valley Community College, Rutgers University, Rider University, Woodbridge Township Schools, Montessori Schools, Somerset County Library System, American Repertory Ballet Theater, and the Edna Mahan Correctional Facility for Women

“Deep within us—no matter who we are—there lives a feeling of wanting to be lovable, of wanting to be the kind of person...
10/10/2025

“Deep within us—no matter who we are—there lives a feeling of wanting to be lovable, of wanting to be the kind of person that others like to be with. And the greatest thing we can do is to let people know that they are loved and capable of loving.” — Fred Rogers

10/09/2025
O Hara wishes everyone a great day. And she reminds you to slow down, breathe and make time for self care.
10/08/2025

O Hara wishes everyone a great day. And she reminds you to slow down, breathe and make time for self care.

10/08/2025
🌱 Prioritizing Your Mental Health: Small Steps, Big ImpactWe often think of mental health as something that only needs a...
09/19/2025

🌱 Prioritizing Your Mental Health: Small Steps, Big Impact

We often think of mental health as something that only needs attention when we’re struggling, but the truth is—it’s just like physical health. The more we take care of it daily, the stronger and more resilient we become.

Simple practices can make a real difference:
✨ Pause and breathe – even one minute of slow, intentional breathing calms the nervous system.
✨ Move your body – a short walk, stretch, or dance break can lift mood and ease tension.
✨ Stay connected – reaching out to a trusted friend or loved one helps us feel less alone.
✨ Practice self-kindness – speak to yourself the way you’d speak to someone you care about.
Mental health isn’t about being “perfect” or never feeling down—it’s about creating space for balance, healing, and growth. Remember: reaching out for support is a sign of strength, not weakness. 💙

👉 If you’re feeling overwhelmed or ready to start your healing journey, Central Jersey Psychotherapy LLC is here to help. Together, we’ll create a safe, supportive space for you to explore challenges, build resilience, and find new ways forward.
Call today for a free 15 minute consultation, 908-516-3285.

O 'Hara meeting up with another service dog on the weekend.
08/25/2025

O 'Hara meeting up with another service dog on the weekend.

We provide canine assisted Psychotherapy, yogas therapy, and art therapy. Call 908-516-3285 for your free consultation, ...
08/23/2025

We provide canine assisted Psychotherapy, yogas therapy, and art therapy. Call 908-516-3285 for your free consultation, today!

08/23/2025

O Hara , pur facility dog in training . Come visit us for animal assisted therapy. Or call 908-516-3285 today for a free 15 minute consultation.

O Hara and I wish everyone a great weekend! And here is a  preview page to our new service dog coloring book! We hope yo...
08/23/2025

O Hara and I wish everyone a great weekend! And here is a preview page to our new service dog coloring book! We hope you enjoy!

06/29/2025

Staying in a miserable relationship "for the children" teaches your children to stay in a miserable relationship for your grandchildren.

You think you're protecting them.

Really? You're programming them.

Kids don't learn what you say about love. They learn what love LOOKS like at 7:43pm when you think they're not watching.

They absorb it all:

The way you flinch when he walks in the room.
The silence that follows her sighs.
How you light up when you're on the phone with anyone but each other.
The careful choreography of avoiding touch.
The fake smile you paste on when they ask why you're sad.

Your 8-year-old doesn't think "Mom and Dad have communication issues."

She thinks "This is what marriage feels like."

Your teenager doesn't analyze your attachment styles.

He decides "Love hurts. Better not get too close."

You're not sparing them the pain of divorce.

You're teaching them that love means:
- Staying when you're dying inside
- Accepting scraps and calling it commitment
- That their future partner should settle for their misery too
- That children are worth sacrificing your soul for

Twenty years later, your daughter calls crying about her own loveless marriage.

"But I'm staying for the kids, just like you did."

Generational trauma isn't just about what happened to you.

It's about what you're happening to them.

Right now.

Every single day you model that love is supposed to hurt.

Your relationship is their first textbook on how to be human with another human.

What are you teaching them?

Copied and pasted from another poster. I can not recall his name.

06/23/2025
06/22/2025

“When I was a kid, I used to get hit all the time. In public places—restaurants, anywhere—if I spilled a glass of water or made a small mistake, my dad would grab my head and dig his knuckles into my forehead or slap me. I never understood it: why would a father feel so embarrassed or threatened by what others might think if his child made a simple mistake, that he had to punish him for it?

It’s a strange psychological trick to play on a kid, because even now, I still insult myself if I drop or spill something by accident. I get really angry with myself, because I was conditioned to avoid accidents, to never make human mistakes, to be perfect all the time. I hate that about my past…”

— Kurt Cobain

Address

719 Route 206
Hillsborough, NJ
08844

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 5pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 3pm
Saturday 10am - 2pm

Telephone

+19085163285

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