06/02/2025
One of the biggest things I have found most helpful with personal growth is Forgiveness. Forgiveness of self as well as others. 🧘♀️
A client recently sent this feedback to us after a Harmonic Egg Session focusing on an extremely stiff neck:
"I was thinking about my intention and gratitude as the music started. Almost immediately I started thinking about my Stepmom. 👩🦰
I never really think about her much anymore, and I realized I have never forgiven her for the way she treated, and took advantage of, my father. I’ve never felt anything but utter contempt and disdain, etc., for her. 🙍♀️
I realized I was holding on to all of that hate without even realizing it, since I rarely think about it anymore. 💁♀️
So I thought of her, and I forgave her and mentally let all that pent
up negativity go. 🧘♀️
Then I started thinking about others and then also myself — I forgave myself for mistakes, for misjudgments and for actions that hurt others. So, while I was contemplating gratitude, I was also experiencing forgiveness. 🙏
Then I napped, lol. Just for a while. I had these weird dream snippets that I don’t remember. 😴
It was a good meaningful session. Sometimes the sessions are more subtle, and there’s no immediate or obvious impact. But sometimes, like today, there’s something very specific and impactful. 🦋
