Be Well Therapy Center

Be Well Therapy Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Be Well Therapy Center, Mental Health Service, 390 HILLSDALE Avenue, Hillsdale, NJ.

10/21/2025

✨ What a beautiful day at the Women’s Rights Information Center (WRIC) Equine & Chocolate Fundraiser at the Bergen Equestrian Center! 🐴🍫💫 Be Well Therapy Center was honored to share emotional support and guidance to those who stopped by our table. 🌿 Our oracle cards provided moments of reflection, healing, and hope — gentle reminders that wellness begins with compassion and connection✨
The day was filled with fun, food, healing, and community connection — truly a celebration of strength, support, and empowerment. 💪💖 So much joy, healing, and connection all around. 💖 Thank you to everyone who came out and shared their light and love. ✨

10/07/2025

Interpersonal Theory is a psychological framework that explains how our thoughts, feelings, and behaviors are shaped by our relationships. It emphasizes that the way we see others and how we expect them to respond directly influences how we interact with them. In turn, those interactions reinforce our beliefs about ourselves and others. Sometimes our minds get so loud and busy that it’s hard to think straight. But when we calm the clutter, we make space for clarity. Things begin to make more sense. Our perception of others shifts and we start to see their humanity, their goodness, their love. And when that happens, the way we speak to them changes, it becomes more real, more kind, more YOU.

🦁8.8 at 8PM • The Lion’s Gate Portal Opens ✨🌌 This is not just any night. The Lion’s Gate Portal—a rare cosmic alignmen...
08/01/2025

🦁8.8 at 8PM • The Lion’s Gate Portal Opens ✨🌌 This is not just any night. The Lion’s Gate Portal—a rare cosmic alignment of the Sun in Leo and the star Sirius—reaches its peak, flooding the Earth with potent energy for transformation, heart activation, and soul awakening.
🌟 You are invited to a sacred evening of:
🔸 Guided Healing Meditation by
🔸 Vibrational Sound Bath by the amazing
🔸 Energetic Alignment + Heart Expansion
Let go of the old. Step fully into your power.
This is your cosmic rebirth. 🌀💫
📍 Hillsdale, NJ
🕗 8:00 PM
🧘‍♀️ Energy exchange: $33
RSVP / beatrizwawra@gmail.com or DM💖
Come as you are. Leave transformed.

Feeling renewed, rejoiced, and filled with dreams to be woven into the tapestry of life. 💫Each breath, a new beginning. ...
07/28/2025

Feeling renewed, rejoiced, and filled with dreams to be woven into the tapestry of life. 💫Each breath, a new beginning. Each step, a sacred remembering.
Guided by the love of those who’ve gone before me, and healing past and future lineage 💕✨🥰 for being a light on this path 🌹✨

🌬️ Pause 💫 Breathe 💖 Drop into your heart.Release the noise☀️Feel the feelings 💕Let go of the stories ✨ Remember who you...
07/09/2025

🌬️ Pause 💫 Breathe 💖 Drop into your heart.
Release the noise☀️Feel the feelings 💕Let go of the stories ✨ Remember who you are…You are not lost ✨ YOU are BECOMING❤️❤️❤️

🌿 Reconnecting with Nature = Remembering Who You AreSometimes, the most powerful thing you can do is pause. Step outside...
07/03/2025

🌿 Reconnecting with Nature = Remembering Who You Are
Sometimes, the most powerful thing you can do is pause. Step outside. Breathe in the wild air. Feel the earth beneath your feet.
Reconnecting with nature isn’t just about fresh air—it’s about remembrance. A soft return to the rhythm of your heart, beyond the noise, the routine, the conditioning. Let the rustling leaves, the open sky, the stillness of water remind you:
✨ You are not your to-do list.
✨ Your nervous system deserves softness.
✨ Presence is a form of love.
Take a moment today—no matter how small—to regulate, to feel, to awaken. This is your invitation back to yourself. 🌬️💚

FREE WORKSHOP FOR TEENSPresented by B Well Therapy CenterJoin us for an empowering and supportive event focused on Body ...
04/24/2025

FREE WORKSHOP FOR TEENS
Presented by B Well Therapy Center
Join us for an empowering and supportive event focused on Body Image & Identity—a conversation every teen deserves to have.
Facilitated by: Erin Shimkin, MSW Intern
With Special Guest: Cara Capasso-Murray, LPC
Cara will be diving into how body image connects to our sense of self, identity, and well-being.
When: Saturday, April 28th at 4:30 PM
Where: Hillsdale, New Jersey
This is a safe space to learn, share, and grow. Open to all teens.
Spots are limited—RSVP today!
To register email: erinshimkin@gmail.com

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390 HILLSDALE Avenue
Hillsdale, NJ
07642

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