Jonathan Rosenbloom, LCSW

Jonathan Rosenbloom, LCSW I am a licensed therapist who specializes in working with adults work through their challenges, including handling traumatic experiences online and in person.

You can expect expert non-judgmental care with authenticity and empathy. Jonathan Rosenbloom specializes in treating anxiety, depression, ADHD, relationships, and more. In-person and online therapy is available for residents of NY and NJ. Bring your strengths, challenges, hopes, and fears to therapy. We will create a plan to build coping skills, self-esteem, and practical tools. You can experience

tangible relief, feel less overwhelmed, and better handle difficult situations. Therapy will be tailored to your needs and your goals. We may draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), motivational interviewing, psychodynamic, and other techniques. I create a safe space for you to work through your difficulties. You can gain insights into how the various facets of your life have led you to where you are today, and help you work through your challenges, with empathy and understanding. Using a combination of cognitive behavioral and psychodynamic modalities, I can help you let go of any limiting core beliefs that might be holding you back, and develop healthier coping mechanisms to help you live the life you truly want to live.

Prioritizing self-care is not selfish, it's essential. Take time to nurture your mind, body, and soul.
07/31/2023

Prioritizing self-care is not selfish, it's essential. Take time to nurture your mind, body, and soul.

Fidgeting and nervousness are not the only signs that someone is suffering from anxiety. If you have trouble falling asl...
07/27/2023

Fidgeting and nervousness are not the only signs that someone is suffering from anxiety. If you have trouble falling asleep on a regular basis, or if you wake up every night for hours tossing and turning or staring at the ceiling, you may be suffering from anxiety. Talking to a mental health professional can help. Reach out today for a free consultation. www.jdrintegrativepsychotherapy.com/contact/

There are many causes for depression, but you are not one of them. Depression is not a sign of weakness or something to ...
07/20/2023

There are many causes for depression, but you are not one of them. Depression is not a sign of weakness or something to be ashamed of, and neither is seeking help. Don’t let depression destroy your life, reach out today for a free consultation and begin the journey to take your life back. www.jdrintegrativepsychotherapy.com/contact/

Feeling overwhelmed? Acknowledging progress is a big part of therapeutic growth, no matter how small it may seem. Pro ti...
07/11/2023

Feeling overwhelmed? Acknowledging progress is a big part of therapeutic growth, no matter how small it may seem. Pro tip: Break tasks into manageable chunks and celebrate each step forward.

Need help getting started? Reach out today. www.jdrintegrativepsychotherapy.com

Living with anxiety can be tough, but remember that you are not alone. There's a community of support out there for you....
07/06/2023

Living with anxiety can be tough, but remember that you are not alone. There's a community of support out there for you. Reach out to others who understand what you're going through. Together, we can share coping strategies and offer each other strength.


https://jdrintegrativepsychotherapy.com/

Anxiety, depression, trauma, ADHD, relationship challenges, and other mental health challenges can be overwhelming. When...
06/19/2023

Anxiety, depression, trauma, ADHD, relationship challenges, and other mental health challenges can be overwhelming. When experiencing big changes or social and career challenges, having empathetic support can really make a difference.

I am here to help you live the best life you possibly can, and can offer you the time, expertise and patience to help you become the person you truly want to be. I am passionate about helping clients on the spectrum develop close relationships and build fulfilling lives.

To learn more, check out https://jdrintegrativepsychotherapy.com/

Welcome! If you or someone you know is struggling with anxiety, depression, adult ADHD, relationships, or other issues p...
05/17/2023

Welcome! If you or someone you know is struggling with anxiety, depression, adult ADHD, relationships, or other issues please don't hesitate to reach out. Visit my new website for more information www.jdrintegrativepsychotherapy.com

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Hillside, NJ

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+14752445253

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