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Celar Chiropractic

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Hillside, IL
Celar Chiropractic

Celar Chiropractic, www.celarchiro.com, a clinic that offers chiropractic, massage & acupuncture Dr. Dana Celar & Dr. Michael Kochanski
4413 W.

Roosevelt Rd., Suite 100
Hillside Il, 60162
(We are located in the Hillside Office Plaza directly across the street from Illinois Insurance)

Your search for a qualified chiropractor ends at Celar Chiropractic! A visit to our office in Hillside, IL, can help your family find natural solutions to pain and a path to wellness that avoids drugs and surgery. Dr. Dana Celar is a Certified Pediatric Chiropractor (CAACP) who specializes in treating pregnant moms and newborns. Dr. Michael Kochanski is a Certified Chiropractic Sports Physician (CCSP) and also utilizes his training in acupuncture (FIAMA), custom orthotics and kinesio taping. Both Chiropractors are certified in Webster Technique for pregnant patients. The knowledge and skill of the staff at Celar Chiropractic can help you with many conditions:

• Back pain
• Sciatica
• Headaches
• Herniated discs
• Pinched nerves
• Neck pain

We approach each client's case on an individual basis, determining the most effective course of personalized treatment. Celar Chiropractic offers access to a number of highly effective chiropractic techniques, as well as acupuncture and massage therapy. New patients are welcome and we are in-network providers with many major insurance plans, including Cigna, Blue Cross, and Medicare. We also accept personal injury (auto accidents) and workers comp claims. Visit our website for more information.

12/12/2025

☃️Your Spine's Survival Guide for Festive Travel 🚙🎁🎄
Long car rides and cramped airplane seats can leave your spine feeling stiff and achy. When you're stuck in one position for hours, spinal joints lose mobility and surrounding muscles grow fatigued trying to support you. This combination often leads to that uncomfortable "locked up" feeling when you finally stand.

Before you hit the road, try these travel-friendly habits:
⛄️Roll a small towel or use a small pillow and place it behind your lower back for lumbar support.
🎅Stop every 90 minutes to walk and stretch for just 5 minutes.
🧑‍🎄Adjust your seat so your knees are slightly lower than your hips.
🤶Pack a tennis ball to roll along your mid-back while resting.

Safe travels start with a healthy spine. Need a pre-trip tune-up? Give us a call before you head out! 708-449-5900

11/24/2025

🎁 Black Friday Special: $100 OFF ChiroThin!
This is your chance to jump-start your health goals and lose 20–35 lbs naturally without surgery or medication.

Our doctor-assisted program includes:
✨ Real food
✨ All-natural supplements
✨ Weekly weigh-ins & measurements
✨ Personalized guidance
✨ HSA/FSA eligible!

Offer ends December 1, and you can start the program in the New Year if you prefer.
Book your free consultation today to learn more!

11/18/2025

🚨 Black Friday Sale!
Get $100 off ChiroThin — lose 20–35 lbs in 6 weeks without drugs or surgery.
HSA/FSA accepted.
Offer ends Dec 1!
📲 Call us at 708-449-5900 to book your FREE consult!

11/12/2025

🔥 BLACK FRIDAY DEAL! 🔥
Save $100 on our doctor-assisted ChiroThin 6-Week Weight Loss Program — now through December 1!

Most patients lose 25–35 pounds in just 6 weeks…
✅ No drugs
✅ No surgery
✅ No required exercise
✅ Real food + all-natural supplements
✅ Weekly weigh-ins & support

You can even use your HSA/FSA — and you can start in January if you want… just purchase by Dec 1!

📅 Limited-time offer
📲 Call us or message us to schedule your FREE consultation!

11/08/2025

🚨Your Spine's Hidden Role in Stress Relief
Ever feel tense even after a long weekend or a good night's sleep? Your spine might be part of the puzzle. When vertebrae lose mobility, your body compensates by tightening nearby muscles.

This constant tension keeps your nervous system in "alert" mode—making true relaxation harder to achieve. Gentle chiropractic adjustments can help restore natural movement and reduce that built-up tension. When your spine moves the way it should, your body can switch from fight-or-flight to rest-and-recover mode more easily. You might notice fewer headaches, less shoulder tightness, and a lighter feeling overall.

If you're feeling stressed or tense, give us a call to book an appointment. We'd love the chance to see you in the practice soon and help you feel a bit more relaxed!

11/03/2025

⏳ Don’t Lose Your 2025 Chiropractic Benefits!

The end of the year is almost here, which means most insurance benefits, deductibles, and HSA/FSA funds reset on January 1, 2026.

If you’ve met your deductible or out-of-pocket, now is the BEST time to get the chiropractic care your body needs—your insurance may be covering more right now.

✔ Use remaining chiropractic benefits
✔ Use HSA/FSA dollars before they expire
✔ Get treatment before holiday stress kicks in
✔ Appointments fill fast this time of year!

📞 Call us at 708-449-5900 to book your appointment.

Take care of your health AND make the most of your 2025 benefits!

10/31/2025

Happy Halloween from Celar Chiropractic!
Don’t let spooky aches and creepy pains haunt you this season 👻
We’re here to keep you moving, aligned, and feeling your best.
Have a safe, fun, candy-filled night! 🍬🕸️

09/17/2025

🫨Headaches, Poor Sleep, General Tension? Start with the Spine

Some days, your body just feels "off." Maybe you're sleeping okay, eating pretty well, stretching when you can, but the tension keeps creeping back. What's happening?

One possibility is that spinal tension interferes with how your nervous system supports the rest of your body. Nerves branch out from your spine, influencing everything from muscle tone to how well you can wind down at night. If alignment is off, even slightly, it can add extra stress behind the scenes.

Common signs include a headache that returns after sitting or screen time, a heavy or tense feeling in the shoulders, and restlessness or shallow sleep.

These aren't always "fixable" with posture alone. Chiropractic care focuses on improving spinal movement so that nerve signals can travel more freely without adding extra work to your body.

If you're feeling like your usual strategies aren't cutting it, a check-in with your spine might offer some helpful clues. Call us at 708-449-5900 for a check-up!

09/17/2025

✨Chiropractic Doesn't Hide Discomfort, It Helps Clear the Path

🔥Discomfort is a signal, not a flaw. Whether it's a tight neck, a dull ache in your lower back, or stiffness that shows up out of nowhere, pain is your body's way of saying, "Pay attention here."

💊Quick fixes, such as anti-inflammatories or pain relief creams, may help in the short term, but they don't explain why the issue keeps recurring. If symptoms are recurring, there's often an underlying movement issue that's interfering with how your body functions.

💆Chiropractic care examines spinal motion and how it may affect the nervous system's ability to manage stress, coordinate movement, and support healing. We use a variety of techniques to restore better alignment and reduce built-up tension.

This kind of care doesn't "treat pain"; it helps clear the interference that may be contributing to it. 📲Call us today to get your spine checked!

09/08/2025

Weekend Warrior? Protect Your Spine from Overdoing It

If you spend weekdays behind a desk and then hit the gym, garden, or sports field hard on weekends, your body may be caught off guard. Muscles that sit dormant all week can tighten, and sudden bursts of activity on an unprepared spine increase the risk of stiffness, soreness, or recurring aches.

Regular chiropractic visits may help keep your spine balanced and mobile, so your nervous system adapts more efficiently. With improved flexibility and movement, your body can handle sudden changes in activity with less resistance. Many "weekend warriors" find recovery feels easier when their spine isn't working against them.

If you want Mondays to feel less punishing after an active weekend, a little ongoing spinal maintenance could make all the difference. We're here to help whenever you need it.

09/05/2025

Why Kids Bounce Back Differently Than Adults

Children's spines are flexible and resilient, but they're not immune to stress. Heavy backpacks, long hours of screen time, or bumps and falls in sports can all influence posture and alignment. Kids may bounce back faster than adults, but small misalignments at an early age can create habits that affect them later.

Adults, on the other hand, often recover more slowly because stress, repetitive work habits, or past injuries accumulate over time. Chiropractic care for both children and adults focuses on helping the spine move properly so the nervous system can function without interference.

Encouraging healthy posture and regular spinal check-ups early in life may help protect long-term health. The habits built during childhood often carry forward, making it easier to stay active, resilient, and balanced as the years go on.

09/04/2025

Stress isn't only in your head—it can show up in your body too. Tight shoulders, jaw clenching, or tension headaches can all be physical signs of emotional strain. Left unchecked, this tension can gradually restrict spinal movement, creating a cycle where the body struggles to relax and heal fully.

Chiropractic care can help by assessing how well the spine moves and whether restricted joints are interfering with nerve communication. When joints move freely, signals between the brain and body flow without interference, making it easier to adapt to daily challenges. Patients often report they feel lighter, calmer, or more able to handle life when their spine isn't working against them.

Stress won't vanish overnight, but removing some of the physical tension may give your body the extra bandwidth it needs to recharge. Curious? We'd love to help-reach out to schedule a visit.

Address

4413 Roosevelt Road, Ste 100
Hillside, IL
60162

Opening Hours

Monday	10am - 6pm
Tuesday	1pm - 6pm
Wednesday	10am - 6pm
Friday	10am - 6pm

Telephone

+17084495900

Website

http://www.celarchiro.com/

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