Dr John LMFT

Dr John LMFT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr John LMFT, Family Therapist, Hilo, HI.

Guiding parents during the transition from an outdoor behavioral healthcare and into whatever is next by providing peer support and resources in order to reduce the anxiety and fear associated with the ambiguity inherent in all transitions.

The Tale of Two Water Plants: Honouliuli and KānewaiBy Dr. John Souza, Jr.On the island of Oʻahu, water flows through mo...
04/06/2025

The Tale of Two Water Plants:
Honouliuli and Kānewai
By Dr. John Souza, Jr.

On the island of Oʻahu, water flows through more than just pipes and streams; it flows through paradigms. Two water systems, just a few miles apart, offer radically different visions of what it means to live in right relationship with land and life.

One is the Honouliuli Wastewater Treatment Plant in Kapolei: a highly engineered, energy-dependent system built to manage the waste of our modern lives. The sewage from Mānoa, a valley abundant in rainfall and life, is pumped miles away through a series of electricity-driven lift stations. That electricity is powered by oil. That oil is shipped in from distant lands, carried by tankers that snake it through underwater pipelines stretching across the ocean floor. If these lines rupture, our reefs will be poisoned. If the pumps fail, Mānoa could flood with its own waste. These aren’t hypotheticals—they are real, fragile contingencies baked into a system that treats waste as something to be removed, rather than transformed.

In stark contrast lies Ka Papa Lo‘i o Kānewai, tucked within that very same Mānoa Valley. This lo‘i system is not just an agricultural site; it’s an epistemology made visible. Based on the principle that as water flows, the land will flourish, Kānewai is a living example of a regenerative system. Spring water enters the lo‘i and slowly filters through terraces of kalo and native plants. In the process, the water is cleansed, nutrient-enriched, oxygenated, and then returned, cleaner than before the stream it came from. No fossil fuels. No concrete. No illusion of control. Just a reciprocal relationship that sustains both people and place.

These two water systems present a choice:
One is extractive, centralized, and vulnerable. The other is relational, decentralized, and resilient.

So why, in the face of climate disruption, biodiversity collapse, and social fragmentation, do we keep investing in brittle systems that require ever more energy and risk to maintain? Why do we accept a reality where the waste of a valley is outsourced to the edge of the island, rather than composted back into its life cycle?

Kānewai reminds us that we already know how to live differently. These aren’t “alternative” models. They’re ancestral models, deeply attuned to island ecosystems. And they are urgently needed. Because when the pipes break, when the power grid falters, it won’t be an abstract policy debate; it will be our valleys, our reefs, our families that bear the cost.

We are not separate from these systems. We are the water. We are the waste. We are the stewards (or the saboteurs) of what comes next.

It’s time to learn from the source.

🎙️ Interview with DJ Ono on KTUH: The Only Station That Loves You! 📻❤️Had the pleasure of sitting down with the one and ...
03/17/2025

🎙️ Interview with DJ Ono on KTUH: The Only Station That Loves You! 📻❤️

Had the pleasure of sitting down with the one and only DJ Ono on KTUH 90.1 FM, talking about emerging adults, relationships, and the challenges we all face when navigating transitions in life.

We dove into the power of shared fictions, the gap between how we think and how nature works (shoutout to Gregory Bateson), and why systems thinking can change the way we approach connection and growth. 🌱✨

Big mahalo to KTUH, truly the station that loves you, for the space to explore these ideas.

What’s one transition in life that changed how you see the world? Drop a comment below! ⬇️

🎓✨ Empowering Future Therapists: From Grad School to Licensure ✨🎓🌟 Local BIPOC Mental Health Provider Panel Discussion 🌟...
01/24/2025

🎓✨ Empowering Future Therapists: From Grad School to Licensure ✨🎓
🌟 Local BIPOC Mental Health Provider Panel Discussion 🌟

🗓 Date: Wednesday, February 5, 2025
⏰ Time: 5:00 PM - 7:00 PM
📍 Location: UH Mānoa Campus Center, Room 203E

💡 FREE Admission + 2 CEUs Offered!

Join us for an inspiring panel featuring local BIPOC mental health professionals as they share their journeys through grad school, licensure, and the unique challenges of working in Hawaiʻi. Gain actionable strategies to overcome barriers, foster connections, and support a culturally responsive mental health workforce.

🎤 Panelists:
🌺 Bridget Duncan, MA, LMFT – Therapist, Duncan Therapy Services, LLC
🌺 Gino Titus-Luciano, LMHC, CPC, NCC – CEO, Kokua Mental Health and Wellness
🌺 Jina Uyeda, LMFT, CSAC – Hawaiʻi Substance Use Professional Development Initiative
🌺 Deepa Ram-Souza, LMFT, PhD – Owner, Elemental Guidance, LLC

📲 Scan the QR Code to RSVP or Learn More!

Supported by a grant from UH Mānoa SEED IDEAS 🌱
Applications for CEUs approved by HIAMFT and submitted for NASW-HI. We are looking into HPA CEUs.

This is why the study of family systems cannot be reduced to linear modeling. So stop trying and learn to embrace the ch...
12/10/2024

This is why the study of family systems cannot be reduced to linear modeling. So stop trying and learn to embrace the chaos!

Happy Birthday to the Warrior queen, the Artisti Fyresnake, and the Wise Yogini, my Love. Like a moonlit goddess with yo...
12/10/2024

Happy Birthday to the Warrior queen, the Artisti Fyresnake, and the Wise Yogini, my Love.

Like a moonlit goddess with your shadow, you radiate beauty, strength, and wisdom. Your grace and courage light up our lives and inspire everyone who knows you.

Here's to another year of love, adventure, and making magic.

Vishwani (Deepa) Shirvana Ram-Souza, I am forever in awe of you. ❤️🌕🖤

🌊 The Waves of Connection 🌊After moving back to O‘ahu, I found myself longing to reconnect with the ocean and my roots. ...
12/09/2024

🌊 The Waves of Connection 🌊
After moving back to O‘ahu, I found myself longing to reconnect with the ocean and my roots. Four months in, I had surfed only once, without catching a wave. Then, within a week, two unexpected invitations changed everything.

This is a story of finding surfboards and friendship, mentorship and self-discovery, and the powerful connections that shape who we are. From guiding undergrad researchers to reconnecting with old friends on the waves, this journey has been as much about the people as the ocean itself. 🌺🤙

Whether it’s paddling out against relentless waves, helping others find their potential, or climbing the rock walls of life, I’m reminded: I’ve got this. We’ve got this.

📖 Read the full story below!

https://elementalguidance.com/the-waves-of-connection/

🌱 The Power of Rites of Passage 🌱Reading through Rites and Responsibilities by my dear friend .ottey brought me back to ...
11/24/2024

🌱 The Power of Rites of Passage 🌱

Reading through Rites and Responsibilities by my dear friend .ottey brought me back to some pivotal experiences that shaped who I am today.

This book beautifully captures what I’ve come to realize: young people (and many adults) need intentional and meaningful transitions to step into their roles in the world.

As highlighted in the book:
🕯️ Intentional: Rites of passage are a conscious and deliberate process. When we don’t create these spaces, young people often self-initiate through destructive behaviors, seeking the structure and meaning they need.

💎 Meaningful: These moments should be significant and worth overcoming, creating real transformation for individuals and their communities.

Rites of passage are markers of transition from one state of being to another. They instill a sense of belonging, create “transition literacy” to help us navigate change in the future, and call forth our unique community service gifts. Yet, when these moments are absent, the consequences ripple outward.

We’re seeing the impact of unfulfilled initiations in our national leadership, where a lack of unity and maturity challenges us to respond to real changes, whether it’s our shifting climate or the growing disparities between the haves and have-nots.

When I was younger, I wish I had known about the necessity of these transformative moments. However, thanks to Darcy and others, I’ve been guided through several rites of passage as an adult; experiences that have profoundly influenced my journey and helped me step into my role as a professor at the University of Hawai‘i.

📖 If you or someone you know is looking to understand this universal human need, Rites and Responsibilities is an essential read. It’s never too late to step into the fire of transformation and emerge stronger on the other side.

💬 What are some rites of passage you’ve experienced that shaped your life? Share your reflections below. Let’s celebrate the growth these moments bring! 🌟

✨ The Good Borrow. The Great Steal. The Greatest Give. ✨These words remind me of why I do what I do.The first picture? T...
11/24/2024

✨ The Good Borrow. The Great Steal. The Greatest Give. ✨

These words remind me of why I do what I do.

The first picture? That’s a nature-based group therapy activity led by my incredible graduate assistant, inspired by a presentation I recently gave. The second? A post-it note I scribbled this on:

👉 The Good Borrow, The Great Steal, and The Greatest Give.

Here’s what this means to me: Ideas aren’t meant to be hoarded. They’re meant to be shared, adapted, and transformed for the betterment of all. When we give freely, when we pour out our time, creativity, and wisdom not solely for profit but for the greater good, we elevate each other, our communities, and the planet. 🌱🌍

I challenge all of us to take what we need and give away the rest. Only sell when it’s necessary to maintain a healthy lifestyle. This isn’t just about generosity; it’s about the kind of sustainable, interconnected world we want to create. 💚

Let’s co-create something greater than ourselves.

Today’s Discover Manoa event truly lived up to its name, especially for me. Originally, I thought I’d just have a small ...
10/27/2024

Today’s Discover Manoa event truly lived up to its name, especially for me. Originally, I thought I’d just have a small supporting role at our booth, but plans shifted, and I found myself taking the lead.

I had heard that our department chair might bring tarot cards to read. I’ll admit, I was a bit skeptical—after all, tarot isn’t exactly grounded in scientific methodology. But as I watched her read for others, I started to see it as more than just cards. It became a tool to help people make sense of their narratives and imagine paths forward. Toward the end of the event, I decided to give it a try myself.

The reading turned out to be surprisingly resonant. I drew the Hermit for my past—a reminder of the years I’ve spent seeking understanding in myself, my relationships, and the deeper truths in life. For the present, a card representing a major career shift as I transition from clinician to assistant professor. And for the future? I pulled Death—not as an end, but as a symbol of transformation, letting go of past roles to embrace this new chapter of research, academia, and growth.

Discover Manoa wasn’t just an event today; it was a meaningful moment in my journey, and I’m grateful to be part of this community. Here’s to the future! 🌱

10/01/2024

There's still time and space to register for this event, but not much!

Address

Hilo, HI
96721

Opening Hours

Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+18086575507

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