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Unlocking possibilities through cutting-edge advancements in respiratory technology, Igor Siberia empowers individuals to maximize their potential and breathe life into their aspirations
09/17/2025
Youβve been holding yourself small, hiding pieces of your truth, carrying the weight of what the world expects.
What if you could release the βshouldsβ and step into the power thatβs already inside you?
Every breath, every moment, every choice is a chance to reconnect β to ignite the energy, clarity, and courage you were born with.
This isnβt just motivation. This is a call to awaken your real self.
β¨ Show up for yourself today. Your future self is waiting.
09/16/2025
Stress doesnβt just live in your mind, it shows up in your body.
Notice where tension lingers:
π Shoulders or neck
π Chest or heart
π Stomach or gut
π Lower back or hips
π Head or jaw
Your body is sending you signals. Tuning in is the first step to releasing what youβve been holding.
Pause. Breathe. Notice. β¨
Your body knows what it needs before your mind does.
09/14/2025
Our nervous system reacts to sound long before the mind registers it. Certain tones, rhythms, or vibrations can release trapped energy, ease tension, and shift emotional states β while others can trigger stored stress or discomfort. Paying attention to what your body feels in response to sound is like having a built-in emotional compass.
β¨ Notice it, lean into it, and use it to guide your daily energy flow.
09/13/2025
3-Minute Breath Check Challenge
β¨ Is it shallow or deep?
β¨ Fast or slow?
β¨ Where do you feel it in your body?
This small check-in can reveal tension, emotion, or energy you werenβt aware of, and help you reset your day.
π¬ Share your experience below: How did your body feel after the 3 minutes?
09/12/2025
Sometimes, life pulls you in a hundred directions.
Your mind races. Your energy dips. Your clarity fades.
But your inner compass is always there, waiting for you to tune in.
Take a moment today to pause, breathe, and reconnect with what truly matters.
Every small recalibration aligns you closer to your authentic path.
Your guidance is within, trust it, follow it, and watch your world shift.
09/10/2025
Start your morning by tuning into your body, not your to-do list.
A few conscious breaths can reset your nervous system, clear your mind, and set the tone for a grounded, focused day.
Try this ritual tomorrow morning, even 5 minutes can make a difference.
09/08/2025
Spending time in nature isnβt just relaxing, it literally rewires your body and mind. The sights, sounds, and rhythms around you lower stress, boost focus, and restore emotional balance. Even a few minutes outdoors can reset your energy and help you reconnect with yourself.
09/06/2025
Your body is smarter than you think.
It remembers, responds, and signals before your mind even realises.
Tight shoulders, a heavy chest, or shallow breathing, these arenβt just physical sensations. Theyβre messages from your body, guiding you to what needs attention, release, and care.
Paying attention to these signals can help you process emotions, reconnect with yourself, and move toward balance.
09/04/2025
Sometimes, transformation isnβt about grand sessions or deep dives.
Itβs in the tiny, intentional moments:
β¨ Drinking water mindfully
β¨ Stretching before bed
β¨ Noticing your posture
β¨ Pausing to breathe between tasks
β¨ Smiling at yourself in the mirror
Each small action sends a ripple through your energy, your body, and your mind. Tiny shifts add up, and your system starts to feel lighter, calmer, and more connected.
Your daily micro-moments matter more than you think.
Want to amplify these shifts? Explore practices that guide you deeper into your energy and presence.
09/02/2025
Your body is speaking. Your mind is listening.
Tension, shallow breath, and fatigue arenβt just physical, theyβre messages from your nervous system.
When you respond by moving, breathing, or simply noticing, you break the cycle and open space for clarity, calm, and emotional balance.
β¨ Pay attention. Your body is smarter than you think.
08/31/2025
Sometimes, the smallest energy leaks can leave you feeling drained, scattered, or off-balance, and you might not even notice them.
Pay attention to the little signs: fatigue after rest, saying yes when you want to say no, overthinking, or sudden emotional swings.
Awareness is the first step. Gentle shifts in your choices and boundaries can help you reclaim your energy, restore balance, and reconnect to your true self.
β¨ Your energy is precious, protect it, honour it, and let it flow freely.
08/29/2025
We say βsorryβ for crying.
We downplay our anger.
We keep fear in the shadows.
But these emotions arenβt flaws β theyβre signals.
Theyβre your bodyβs way of asking to be heard, not hushed.
Inside our sessions, we donβt fix emotions.
We make space for them to move.
Because healing starts with permission, not shame.
Curious what that feels like? β¨
Explore our online offerings and discover the work.
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Igor Siberia is a certified Breathwork Facilitator, Reiki Master and Theta Healing Practitioner, Light Worker and Energy Healer has spent the last 10 years gathering fuel for the fire of The Guardian Wellness Sanctuary. Igor has a Bachelorβs Degree in Civil Engineering that with time he transmitted to human engineering. His academic foundation coupled with his wilderness training sets him and his practice apart and provides a deeply enriching experience for his clients.
Igor is engaged in on-going education and mentorships to constantly enhance his practices. A few of his recent trainings include: "Discovering the Psychology of the Future: New Approaches for Self-exploration & Healing" by Stan Grof (father of Holotropic Breathwork), Inner Engineering by Sadguruh, "Unleash the power within" by Tony Robbins, and "Conscious Entrepreneurs Elevate Humanity Through Business" by Like Center to name a few.
Igor uses a blend of many different modalities such as intuitive guidance, transurfing reality, sacred symbols, strategic intervention coaching, reiki, theta healing, NLP, breathwork, psychology, active listening, ancestral health/nutrition (including plant medicines), yoga, life strategy, diversity awareness, emotional intelligence and forgiveness to help his clients. Other key components of Igorβs approach to Reiki and his experience include: the neuro mind, subconscious mind, self-motivation, healthy living, and sports.
Breathwork is a core component of Igor's wellness healing sessions. He emphasizes the importance and countless benefits of the connection with the breath through meditation and pranayama. Every wellness healing session with him starts and ends with therapeutic breathwork techniques or elements of yogic breathing.
Igor is an empath, highly intuitive, attuned to energy, vibration and the needs of others. A significant part of his life has been influenced by the healing, spirituality, yoga, meditation, arts, metaphysics and being guided by the universe to seek truth and enlightenment.
Igor has previously held roles as a software quality assurance engineer in the corporate realm. His last role was at βBetter everything for everyoneβ an e-commerce company focused on Health & Wellness Products. Igor also volunteers to feed the homeless and has also mentored for YearUp, a non-profit organization that helps young professionals land careers in IT.
