Klein Natural Health and Wellness Center

Klein Natural Health and Wellness Center Helping you is our reason for being. After Caring for Hilo more than 30 years, we believe in high quality, individualized care.

Thorough examination determines your needs. With the most experience and best training, we're here FOR YOU!

10/27/2025

Your First Chiropractic visit...

This October, the American Chiropractic Association and doctors of chiropractic nationwide are celebrating National Chiropractic Health Month with the theme, “Get Started with Chiropractic,” promoting the benefits of non-drug pain management. Learn more here and follow the conversation online with the hashtag .

You’ve decided to visit a doctor of chiropractic, but you’re not quite sure what to expect. Like other healthcare practitioners, chiropractors will begin by trying to gather as much information as possible about your condition in order to formulate a diagnosis and treatment plan

Following is more detail on what to expect and the type of information you may be asked to share with your chiropractor. To start, your first visit will typically include:

Patient history.
Physical examination.
Diagnostic studies (when indicated).
Diagnosis.
Chiropractic treatment plan.

Patient History

Prior to your initial consultation, you will be asked to fill out forms that provide background information about your symptoms and condition. Questions may include:

When did your pain/condition start?
Where is the pain located?
Did your pain/condition immediately follow an injury or accident?
Does anything improve or worsen the pain?
What treatments have you already tried, and how successful were they?

You may also be asked to provide information on family medical history, any pre-existing medical conditions or prior injuries, and previous and current health providers and treatments. To properly diagnose your problem and design a treatment program, your chiropractor needs to know about any of the following:

Bone disorders such as osteoporosis.
Implants like pacemakers, artificial joints, cosmetic implants, etc.
Circulatory problems.
Dizziness or blurred vision.
Heart conditions such as hypertension.
Nausea.
Injuries, such as bone fractures, muscle sprains/strains, or disc injuries.
Joint disorders such as arthritis.
Any current health condition for which you are receiving care from another health care practitioner.

When applicable, bring any copies of previous tests including MRI or X-ray reports, lab results, and a list of any medications you are taking, including over-the-counter medications, nutritional supplements, vitamins, herbs, teas, and homeopathic and/or naturopathic substances.

Chiropractic Physical Examination

The next step is a thorough physical examination your chiropractor will perform to

evaluate your condition and develop a working diagnosis. In addition to general physical examination procedures such as blood pressure, pulse, respiration and temperature, the examination will include specific orthopedic and neurological tests to assess:

Range of motion of the affected area that is observed while you walk, turn, bend, or lift.
Muscle tone.
Muscle strength.
Neurological integrity.
Posture.

Diagnostic Studies

Diagnostic studies help diagnose conditions more accurately. The most common ones used by chiropractors include:

X-ray.
Diagnostic ultrasound.
MRI (magnetic resonance imaging), CT, or bone scan.
Laboratory tests.

Many chiropractic offices have their own X-ray equipment, but an MRI scan and more extensive tests may be referred to an outside center.

Diagnosis

The combination of the history, examination, and diagnostic studies will enable your chiropractor to reach a specific diagnosis, which will help the doctor to determine whether your condition or pain may respond to chiropractic care. The chiropractor will explain:

The diagnosed condition.
The chiropractic treatment plan (or other recommended treatments).
The anticipated length of care.

If your chiropractor determines that your condition would be more appropriately treated by another healthcare professional, he or she will make the proper referral. Your treatment plan may also involve collaborative care with other healthcare providers, such as your primary care physician, a physical therapist or a neurologist. In many cases, such as those involving low back pain, chiropractic care may be the primary treatment method. When other medical conditions exist, chiropractic care may complement or support medical treatment by relieving associated musculoskeletal pain.

Treatment

If you and your doctor of chiropractic agree that chiropractic will help, you may as a part of your treatment plan receive your first chiropractic adjustment. Typically, patients are asked to lie on a specially designed table and the chiropractor most often uses his or her hands to manipulate the joints of the body (particularly the spine) to reduce pain and restore or enhance joint function. Your chiropractor will adapt the treatment plan to meet your specific needs. Other treatments, including therapeutic ultrasound, electrical muscle stimulation, ice and heat, traction, soft-tissue massage, and rehabilitative exercises, may also be used.

The extent and duration of the patient’s problems coupled with the hands-on nature of chiropractic treatment may require numerous visits. Your doctor should tell you how long you can expect the treatment to last.

You may also receive instructions on certain activities or procedures to conduct at home. This may include ice or heat application, avoidance of certain activities or positions, or home exercises and/or stretches.

Choose a chiropractor you are comfortable with, who addresses your health concerns, and who uses sound principles of modern health.

When Will I Feel Better?

Many patients feel immediate relief following chiropractic treatment, but it may take others longer before they achieve substantial progress. Several factors can affect the healing process. Are you suffering from a chronic problem or pain? Do you smoke? Are you following the recommended treatment plan? Usually, the more fully patients carry out the doctor’s recommendations, the better the results.

For more information on prevention and wellness, or to find a doctor of chiropractic near you, explore HandsDownBetter.org.

Reviewed by the ACA Editorial Advisory Board. The information in this post is for educational purposes. It is not a replacement for treatment or consultation with a healthcare professional. If you have specific questions, contact your doctor of chiropractic. To find an ACA chiropractor near you, go to HandsDownBetter.org and click on Find a Doctor.

Send a message to learn more

✨ October is National Chiropractic Health Month ✨This month, we celebrate the incredible benefits of chiropractic care a...
10/01/2025

✨ October is National Chiropractic Health Month ✨

This month, we celebrate the incredible benefits of chiropractic care and the dedicated providers who help our community move, heal, and thrive.

We are grateful for our amazing team of doctors:
• Dr. Robert Klein, DC, FACO
• Dr. Rachel Klein, ND, DC, DACNB, FIBFN-CNDH
• Dr. John Kim, DC
• Dr. Nastumi Seki, ND

Their expertise, compassion, and commitment to spinal health make a lasting impact every day—whether it’s helping patients find relief from pain, restore mobility, or support overall wellness.

Take this month as a reminder to:
✅ Prioritize your spinal health
✅ Stay active and practice good posture
✅ Schedule your chiropractic visit

Let’s celebrate the doctors who keep us aligned, strong, and thriving!

Think about it, ladies.
09/14/2025

Think about it, ladies.

Fashion shouldn’t come with back pain 👠

Choose supportive shoes and talk to your chiropractor to keep your feet and spine in alignment!

Labor Day is the perfect time to reset and save on high-quality supplements!From September 1–3, enjoy exclusive savings ...
08/30/2025

Labor Day is the perfect time to reset and save on high-quality supplements!
From September 1–3, enjoy exclusive savings through our Fullscript store.

We use Fullscript to give our patients safe, effective supplements and easy access to the tools that support every stage of their whole-person care journey.

Not signed up yet? Sign up today to get full access to the sale just in time! https://us.fullscript.com/welcome/kleinnatural/store-start

Dr. Rachel Klein has been out of the office briefly to attend and speak at this fantastic conference! We’re so proud of ...
07/17/2025

Dr. Rachel Klein has been out of the office briefly to attend and speak at this fantastic conference! We’re so proud of all the work she does teaching other doctors and elevating the profession!

Happy Aloha Friday! 🌺🌿We’re celebrating the end of the week with this fresh and tangy Starfruit Arugula Salad — light, v...
06/27/2025

Happy Aloha Friday! 🌺🌿

We’re celebrating the end of the week with this fresh and tangy Starfruit Arugula Salad — light, vibrant, and packed with nutrients.

Starfruit (carambola) is rich in vitamin C and antioxidants, making it a delicious way to support your skin, immunity, and digestion. Tossed with peppery arugula, a splash of balsamic, and heart-healthy olive oil — this is food as medicine, island-style.

✨ Hydrating + high in fiber
✨ Naturally low in sugar
✨ Packed with good fats & anti-inflammatory benefits
✨ Beautiful AND good for you

Would you try this salad? Comment below or tag someone!

Happy Aloha Friday!This vibrant Papaya Lime Breakfast Boat is one of our favorite ways to nourish the body gently and na...
06/20/2025

Happy Aloha Friday!

This vibrant Papaya Lime Breakfast Boat is one of our favorite ways to nourish the body gently and naturally.

Made with local papaya, probiotic-rich yogurt, tropical fruits (and/or berries of choice), and a sprinkle of seeds, this bowl is packed with fiber, enzymes, and nutrients to support healthy digestion, glowing skin, and balanced energy.

Try it and tag us — we’d love to see your creations!

We’re excited to share that Klein Natural Health is now on Instagram! 🎉 https://www.instagram.com/kleinnatural/Follow us...
06/18/2025

We’re excited to share that Klein Natural Health is now on Instagram! 🎉

https://www.instagram.com/kleinnatural/

Follow us for:
💚 Healthy recipes with local Hawaiian ingredients
💚 Natural health tips & wellness inspiration
💚 Behind-the-scenes glimpses into our practice

⏳ Only 11 Days Left to Take Advantage of Our Microneedling Special!Happy Monday! Just a friendly reminder — there are on...
06/10/2025

⏳ Only 11 Days Left to Take Advantage of Our Microneedling Special!

Happy Monday! Just a friendly reminder — there are only 11 days left to take advantage of our limited-time microneedling special!

✨ As long as you book your appointment by June 20th, your treatment can be scheduled for any time after June 20th — so there's flexibility even if your calendar is full now!

✨ Boost collagen, smooth your skin, and refresh your glow!

✨Appointments are filling quickly, so don't wait to reserve your spot.

Did you miss our Mother’s Day Microneedling Special? Due to popular demand, we’re bringing it back,for one more month on...
05/29/2025

Did you miss our Mother’s Day Microneedling Special?

Due to popular demand, we’re bringing it back,
for one more month only!

Treat yourself (or a loved one) to glowing, rejuvenated skin with our limited-time Microneedling deal.

✨ Book now to reserve your spot — appointments fill up fast!

Call us at (808) 959-4588

This sale is available only through tomorrow Monday May 12th! Treat that special caretaker in your life!
05/11/2025

This sale is available only through tomorrow Monday May 12th! Treat that special caretaker in your life!

FLASH SALE!!!!💐💐💐

Mother’s Day is just around the corner! Why not pamper her (or yourself) with the gift of glowing skin?

FLASH SALE!!!!💐💐💐Mother’s Day is just around the corner! Why not pamper her (or yourself) with the gift of glowing skin?
05/08/2025

FLASH SALE!!!!💐💐💐

Mother’s Day is just around the corner! Why not pamper her (or yourself) with the gift of glowing skin?

Address

2070 Kilauea Avenue
Hilo, HI
96720

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7am - 1:30pm
Wednesday 7:30am - 5:30pm
Thursday 7am - 1:30pm
Friday 7:30am - 5:30pm

Telephone

+18089594588

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