Hawaii Shoulder & Orthopedic Institute

04/10/2026

Shoulder pain becoming more noticeable with age? You’re not alone.

Rotator cuff injuries are one of the most common causes—and understanding them is the first step to healing. On today's , Dr. Jay shares why these injuries happen and what you can do to recover and stay active. 💪
https://www.youtube.com/watch?v=9RyXQq4D6TU

Dr. Jay with the Hawai'i Shoulder and Orthopedic Institute shares how common Rotator Cuff Injuries are as you age and how you can treat and heal them.

04/09/2026

Curious about PRP therapy for joint pain or injuries?

Learn how Platelet-Rich Plasma (PRP) injections work and why they’re used as a non-surgical treatment option in orthopedic medicine.

Curious about PRP therapy for joint pain or injuries? Learn how Platelet-Rich Plasma (PRP) injections work and why they’re used as a non-surgical treatment o...

04/03/2026

Let's to this segment from Island News featuring our very own Doctor Jay Boughanem as he talks about an option for your shoulder and arm pain.

👉 Watch the full video here:
https://www.youtube.com/watch?v=xmIYKrxZXfg

04/01/2026

Shoulder pain slowing you down?

Learn how shoulder arthroscopy can help fix the problem with smaller incisions, faster recovery, and better results. 🙌

https://www.youtube.com/watch?v=fl_mZ48vsKk

Learn how shoulder arthroscopy works—a minimally invasive procedure used to diagnose and treat shoulder pain, rotator cuff tears, and other injuries.At Hawai...

03/27/2026

"Pain" doesn’t have to be your “new normal.”

Dr. Jay is helping patients regain mobility, reduce pain, and get back to living the life they love. 💪

🎥 Watch how real recovery starts. https://www.youtube.com/watch?v=6DW9AOOWBAI

If you're suffering from a bicep tendon injury - the dedicated team at the Hawai'i Shoulder & Orthopedic Institute can help you regain mobility and live pain...

03/23/2026

03/04/2026

Hip pain isn’t “just getting older.”

In this video, Dr. Jay breaks down what a hip labrum tear is, why it happens, and when you should get it checked out.

If you’ve been dealing with catching, clicking, stiffness, or deep groin pain — this is for you.

Watch, learn, and take control of your joint health.

Blackbird (kitv)

03/01/2026

At Hawaii Shoulder & Orthopedic Institute, staying current isn’t optional — it’s essential. 💡

Dr. Jay shares how he keeps up with the latest advancements in orthopedic surgery — from ongoing education and research to modern techniques designed to improve patient outcomes.

Our commitment to continuous learning means you receive care rooted in today’s best practices — not yesterday’s standards.

👉 Have you seen our new YouTube video about how we stay current? Check it out and let us know what you think!

At Hawaii Shoulder & Orthopedic Institute, staying current isn’t optional — it’s essential. In this video, Dr. Jay shares how he keeps up with the latest adv...

03/01/2026

Each spring in Hilo, the world turns its eyes to the Merrie Monarch Festival 🌺 — a week-long celebration dedicated to preserving and perpetuating Hawaiian culture through hula, music, art, and tradition. This year, we will once again be celebrating the Merrie Monarch Festival from April 5-April 11, 2026.

What began in 1963 has grown into a world-renowned three-day hula competition, cultural demonstrations, parades, and community events — all honoring the history, language, and values of Hawaiʻi. It’s more than a festival; it’s a cultural renaissance that continues to educate and inspire generations.

As our community celebrates movement, tradition, and strength, it is very important that we’re reminded to care for the bodies that carry these traditions forward.

At Hawaii Shoulder & Orthopedic Institute, we’re here to support your movement — whether you’re dancing on stage, walking in the parade, or cheering from the crowd.

Move well. Recover strong. Celebrate fully. 🌺

02/28/2026

Joint health, Hawaiʻi style 🌺

Hula. Paddling. Ocean swimming. Beach walks. Lomi Lomi.

Low-impact movement + cultural connection = stronger, healthier joints.

Stay active. Stay connected. Stay moving.

Hawaii Shoulder & Orthopedic Institute
Serving the Big Island & Oʻahu
Move Better. Live Stronger.

02/27/2026

“Motion is Lotion” 🦴✨

Your joints don’t have their own blood supply. That smooth cartilage covering your bones relies on movement to circulate synovial fluid — the natural lubricant that delivers nutrients and removes waste.

When you move, you nourish your joints.
When you stay inactive, stiffness sets in.

The good news?
Simple, low-impact activities like walking, swimming, and cycling can help keep your joints flexible, comfortable, and healthy.

Movement isn’t just exercise — it’s joint nutrition.

At Hawaii Shoulder & Orthopedic Institute, we’re here to help you move better, feel stronger, and stay active for the long run.

🌐 www.hisoi.com

📍 Serving the Big Island & Oʻahu