12/26/2025
Healing is not always a smooth, linear path and that’s okay. Our ancestors, just 100 or 200 years ago, understood something we often forget: symptoms are not always signs of illness. Sometimes, they’re signs of release. Of the body doing its job.
When something doesn't belong in the body, physically, emotionally, energetically, it tries to come out. That process can feel uncomfortable. It can look like illness. But it's actually part of the healing. Instead of suppressing the symptom, ask what your body is trying to tell you.
Healing means allowing. Trusting. Supporting the body, not silencing it. Let’s return to that wisdom. Let’s normalize healing as a messy, powerful, sacred process.
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