R.E.COVERY-curated healing

R.E.COVERY-curated healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from R.E.COVERY-curated healing, Health & Wellness Website, Hilton Head Island, SC.

R.E.COVERY | curated healing offers Group & Private Trauma-Informed Yoga & Meditation, Mind-Body Fitness, Full-Spectrum Doula Support, Holistic Nutrition, & Therapeutic Writing Workshops, as well as complimentary Recovery Dharma & Breast Cancer Support.

04/04/2026

So many of my R.E.COVERY | curated healing clients are experiencing chronic conditions and health challenges because of trauma.

Many of them have found solace in Teri Wellbrock's interview with Leslie Slemmons on The Healing Place Podcast, Episode 402: Somatic Reconnection: Reclaiming Lost Parts of Ourselves.

Both Teri and Leslie are members of the Nirvana Network, the only holistic network group in the Hilton Head/Bluffton area that integrates a combination of Western and Eastern philosophies.

You can listen to the podcast on Apple or Spotify. It's only 38 minutes and will most likely have a positive impact on you.



.debilynes
creativecurrent

04/02/2026

This poem was something I wrote for anyone who needed a little bit of hope, while on a path to finding their most radiant version of themselves. I hope it brings some inspiration to everyone out there I do believe to some degree we are all on a healing journey and we can all help each other. Please know you are never alone and feel free to reach out to me anytime and let me know how I can best support you.

03/24/2026

R.E.COVERY | curated healing & the Nirvana Network are so thankful to have been a part of .women at their Wellness by the Sea event with featured speaker David Chesworth and Dr. Barbara Saltrelli. Great connections were made (.4.self.love) and we believe we can now help even more people feel more radiant with our holistic and integrative services.
.debilynes
creativecurrent

03/24/2026

R.E.COVERY | curated healing & the Nirvana Network are so thankful to have been a part of .women at their Wellness by the Sea event with featured speaker David Chesworth and Dr. Barbara Saltrelli. Great connections were made and we believe we can now help even more people feel more radiant with our holistic and integrative services.
.debilynes
creativecurrent

R.E.COVERY | curated healing spoke with   member Lindsay Ford of Permission to Eat to give you 3 good reasons to consult...
03/08/2026

R.E.COVERY | curated healing spoke with member Lindsay Ford of Permission to Eat to give you 3 good reasons to consult a nutritionist while taking a - even if you are microdosing.

R.E.COVERY | curated healing believes in helping you connect with the best practitioners in the area. Lindsay Ford is committed to truly helping people feel nourished and radiant.

Dr. Debi Lynes is a dynamic speaker and multidisciplinary expert with over 30 years of experience in transforming both s...
01/29/2026

Dr. Debi Lynes is a dynamic speaker and multidisciplinary expert with over 30 years of experience in transforming both spaces and lives. As an accomplished interior designer and licensed counselor, she has dedicated her career to exploring the profound connection between our physical environments and overall well-being. Specializing in sleep disorders, eating disorders, and substance use, Debi combines her extensive design background with counseling expertise to create healing, supportive spaces that foster health and resilience.

In addition to her private practice, Debi is a celebrated television host on programs such as “Healthy Living” and “Mind Your Health,” where she shares practical insights and actionable strategies with a broad audience. A passionate advocate for holistic wellness, she empowers both adolescents and adults through engaging presentations that offer tools to manage stress, anxiety, and everyday challenges.

Whether addressing industry professionals or community groups, Debi delivers clear, compassionate, and impactful messages that inspire audiences to create environments where body and mind can thrive.

From personal experience, when our family was in crisis, Debi was THE calming force that helped our family become stronger, more compassionate and more united than ever. My family, and this entire community feels very grateful for Debi and ALL that she does.


.debilynes
creativecurrent

Jen Brewer is an E-RYT 500 based in Hilton Head SC. She received her RYT-200 in 2012 from Asheville Community Yoga in As...
01/29/2026

Jen Brewer is an E-RYT 500 based in Hilton Head SC. She received her RYT-200 in 2012 from Asheville Community Yoga in Asheville NC, and her 500-RYT from Subtle Yoga in Charlotte NC, with an emphasis on yoga therapeutics. She uses the Viniyoga method, not just for physical limitations, or chronic conditions, but mental health tools for anxiety, depression and addiction.

Jen trained in Yin Yoga with Shala Worsley in Asheville NC, yoga as a tool during the menopause transition with Kaoveri Weber, founder of Subtle Yoga, and creative sequencing with Bonnie Weeks in Portland Oregon.

Jen teaches group classes at Jiva Yoga, Peak Performance Fitness, and The Yoga & Pilates Co-op. She also teaches on our local beaches for resorts and private communities. All of her classes, from Chair to heated Power Flow, include breath awareness, connection, and humor. She aims to use the system of yoga, beyond the asana, to provide insight and inspiration in creating peace and purpose off the mat.

Since 2020, Jen has led international retreats in Costa Rica, Mexico, Peru, Portugal, and Dominica. She will be leading two retreats in 2027 in Jamaica and Portugal. PLEASE checkout: https://www.jenbreweryoga.com/ to learn more.

In Jen's own life, the practice and study of yoga has provided empowerment over anger and depression, connection with the human spirit, and an appreciation for the strength and grace within us all.

From personal experience, her classes always leave me feeling more clear and at peace. Jen has that effect on people. Her classes are also for all skill levels and really capture the essence of mindfulness.

.debilynes
creativecurrent

01/26/2026

We have a few spots left for this Saturday, January 31st 12:15-1:15 -
My goal in 2026 is to help 53 people (1 person a week) find their healing path to wellness. Please join me at my residency and feel free to contact me with any questions.

01/19/2026

Join me this Sat., Jan. 24th 12:15-1:15 for my residency workshop series. The goal is to help you feel supported and motivated to unlock your full potential. You can sign up by calling Local Kollective at 843-715-2009.

Goal setting is not just about checking boxes or chasing accomplishments. At its core, it is about direction. Human bein...
01/19/2026

Goal setting is not just about checking boxes or chasing accomplishments. At its core, it is about direction. Human beings suffer not only from pain or hardship, but from aimlessness. When we don’t know where we’re going, even comfort can feel empty. When we do know where we’re going, even difficulty feels meaningful.
Goals give shape to our days. They tell our minds what to focus on, our bodies how to move, and our spirits what to align with.

Discover your A.I.M. with me, Becca Edwards, founder of R.E.COVERY | curated healing, THIS SAT., JAN. 24th 12:15-1:15.

Class includes:
A small, feel-good yoga gift + free journal/pen for writing.

Class Structure:
✰10 min. all-levels yoga
✰20 min. discussion about A.I.M.
✰15 min. therapeutic writing exercise with Spotify playlist
✰10 min. mindfulness practice

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Hilton Head Island, SC

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