Karol Thomas-Connectyoga, LLC

10/11/2024

08/24/2024

Last SUP Yoga class of the season is
This WEDNESDAY, AUGUST 28 TH AT 6 PM!

We have a solid crew but room for a few more! Claim your spot. Options with or without board rental, rsvp only.

RSVP: hayleyparker6863@gmail.com
Details to the event: https://www.facebook.com/share/m1gUGxwCqgzuJ6J4/?mibextid=9l3rBW

06/04/2024

I made a little switch of dates for a couple of events coming up. Plenty of time to sign up so be sure to check it out.

& there is still time to make it to Yoga & Wine this Saturday, June 8th at 10:30 am co-hosted with my buddy Yoga with Niki at Inspire Moore Winery & Vineyard. We hope you can be there with us!

One more thing… first SUP date will be announced soon! Stay tuned. ✌🏻

Yoga & Wine: https://facebook.com/events/s/yoga-and-wine/948337283412345/

Medicine Music Yoga: https://facebook.com/events/s/medicine-music-yoga/2502289566618428/

Yoga at the Farm: https://facebook.com/events/s/yoga-at-the-farm/2244057909273855/

05/27/2024

In less than two short weeks, Yoga with Niki & I will be kicking off the summer at Inspire Moore Winery & Vineyard for Yoga & Wine!!!

SATURDAY, JUNE 8 TH AT 10:30 AM

Slow flow vinyasa practice & wine tasting to follow.
Come join us for the event that just never gets old.

FB Event Details: https://facebook.com/events/s/yoga-and-wine/948337283412345/

RSVP: hayleyparker6863@gmail.com

11/29/2023

Chair yoga tomorrow at Open SkyYoga, 7 Arnold Park (behind the zen Center. Class is at 10:30 am every Thursday)
Come and join a wonderful group of students that love to explore. Register at

A mindful breath. A pose held with ease. A release into Self. Yoga is a powerful path to freedom of mind and body. At Open Sky Yoga Center in Rochester, NY, we honor your journey and offer expert guidance along the way. Join us. Explore a full range of motion that respects the integrity of the human...

10/11/2023

Chair Yoga every Thursday at Open Sky Yoga at 10:30 am.
We will work every joint to gently open for more stability and mobility.
Register at www.openskyyoga.com

08/23/2023

05/18/2023

Today and every Thursday noon to 1:30 pm at Open Sky Yoga 7 Arnold Park
Register at www.openskyyoga.com