Stony Hill Holistic Mental Wellness

09/01/2025

Happy Labor Day, and Happy September! 🍂🍁

08/20/2025

Hey friends! Sadly, we have cancelled our Purposeful Path workshop for this Saturday at Richfield Heritage Preserve due to low enrollment. But we are excited to be offering some online options this fall that may be more convenient for you! As always, let us know if you have any ideas for future workshops- we are happy to meet your mental wellness needs!

08/04/2025

We are looking forward to our August workshop "Purposeful Path" at the Richfield Heritage Preserve. We will be meeting at the Chagrin Valley Cabin for a morning of self-discovery and goal setting to connect purpose with emotional strength and positive mental health, and then enjoying the beautiful surroundings at the park to relax and reset. Please consider joining us! Register at rjrd.recdesk.com

07/24/2025

July 24th is International Self-Care Day! Do something nice for yourself 💕

06/29/2025

Happy Sunday, friends! Take care of yourself, and reach out if you need some help 💕

06/25/2025

If you are taking any of these medications, please be mindful of how this hot weather may affect you. And as always- remember to HYDRATE 💦☀️🕶️

06/22/2025

We had a great morning at Creative Expression Camp on Saturday! Thanks to Richfield Heritage Preserve for hosting us, and to the wonderful families for braving the heat to bring their kiddos to the event. 💕 Looking forward to our future workshops and events! 🎉

06/16/2025

This looks like an informative talk if you happen to be up in the Cleveland area. And it’s free! 🎉

Your brain is your most valuable asset, and keeping it healthy is key to living a vibrant, focused and fulfilling life. The good news? Everyday habits can make a big difference, especially as we age.

Join Agnieszka A. Ardelt, MD, PhD, for an enlightening FREE health talk on how simple, sustainable lifestyle changes can help you sharpen your memory, boost mental clarity and support long-term cognitive wellness. Register here: https://www.metrohealth.org/health-talks

06/15/2025

Happy Father’s Day! Relationships are about connection. Consider sharing a positive dad memory today when celebrating 💕

06/01/2025

This is going to be a fun morning! Parents can come and enjoy this beautiful park setting while we keep your elementary age kids busy for a couple of hours! Registration is required since we have limited spots for the kids. ☀️

Kids' Creative Expression Mini-Camp
6/21/2025
9:00 AM - 11:00 AM

Join us for a fun-filled mini-camp using creative expression tools to enhance your child's mental wellness. This workshop is for kids ages 5-10 and promotes healthy self-expression, teamwork, and imagination through various forms of art, nature, and other modalities. Led by a seasoned mental health clinician and her assistant, participants will utilize their creative skills to increase their emotional vocabulary, improve social skills, and build confidence. Materials will be provided. Space is limited. (Parents can take a break for the two hours to run errands or enjoy the quiet park setting.)
Register at: https://rjrd.recdesk.com/Community/Program

05/30/2025

Hey Parents! Would you like a little break from the kiddos in June? Maybe time to walk around a beautiful park, or run an errand while your elementary agers get their creative juices flowing and have fun exploring nature, developing social skills and exploring their emotions?! Sign them up for Creative Expression Camp at the Richfield Heritage Preserve. Space is limited, registration info is below :)

05/26/2025

Thank you for your service! 🇺🇸