UK June Buchanan Medical Clinic

11/25/2025

The holidays are here, and many of us are hitting the road to see family and friends—but are you prepared for a safe journey? From avoiding travel fatigue to keeping your joints and muscles comfortable during long drives, there are simple steps you can take to protect yourself and your loved ones.

Want to know the 8 essential safety tips every traveler should follow this holiday season? From vehicle prep to smart stretching breaks, these tips could make all the difference in arriving safely—and comfortably.

Check out the full guide from UK HealthCare and make your holiday travel safer than ever:

Thanksgiving is nearly here, which means the busy holiday travel season between November and January is upon us. The weeks of Thanksgiving, Christmas …

11/24/2025

Recycle your used cooking oil and support UK biofuel research at the 16th annual Gobble Grease Toss!
Bring your leftover cooking oil (in a sealed, hard-sided container) to Redwood Cooperative School on Nov. 28, 10 a.m.–2 p.m. This free, drive-through event helps keep pipes clean and turns your oil into renewable energy through a UK CAER partnership. Fayette County residents only. Learn more at LexingtonKY.gov/GobbleGreaseToss.

11/20/2025

Today is Great American Smokeout day and a great time to prioritize your health and well-being. Smoking is the leading preventable cause of death in the U.S., contributing to heart disease, lung cancer, and other serious health conditions. But the good news is, it's never too late to quit.

At UK HealthCare, we support you in your journey to quit smoking. Whether it's your first attempt or you're continuing your efforts, every step counts. Our team is here to provide guidance, resources, and encouragement to help you succeed.

Remember, quitting smoking is a process, and seeking support can make a significant difference. You're not alone—reach out to healthcare professionals who can assist you in creating a personalized plan to quit.

Take that first step today. Your heart, lungs, and overall health will thank you.

Call 606-439-1559 to schedule your visit today or visit our website: https://ukhealthcare.uky.edu/primary-care/locations/north-fork-valley-community-health-center to get started on your journey today.

11/19/2025

Living with COPD can make staying active feel challenging, but even small movements can make a big difference in maintaining strength, mobility, and overall health. You don’t need a gym or fancy equipment—walking, gentle stretches, or light activities that use your large muscle groups can all help improve joint and bone health while supporting your lungs.

The key is to start where you are, move at your own pace, and gradually build up over time. Every step counts, and consistency matters more than intensity. Staying active can help reduce fatigue, improve daily function, and enhance quality of life for those managing COPD.

This World COPD Awareness Day, let’s celebrate small steps toward stronger, healthier bodies—because even small movements matter.

Learn more about safe exercises for people with COPD and tips to support your musculoskeletal health:

Because exercise helps prevent or control a host of chronic health problems, it’s a crucial component of good health. Most of us already know that …

11/11/2025

Today we salute our Veterans and thank you for your service! We appreciate you! (Photo was taken in Arlington)

11/10/2025

At June Buchanan Medical Clinic, we’re proud to care for our neighbors right here in Knott County. Many of our providers grew up in this community — and now they’re back, dedicated to improving the health and well-being of families across the region.

We believe quality healthcare should be accessible to everyone, regardless of income or insurance. That’s why we offer affordable, comprehensive care for all.

Here’s what you’ll find with us:

Trusted primary care providers for your whole family

Behavioral health services to support your mental well-being

Dietitian services for better nutrition and long-term health

On-site pharmacy with discount programs and easy online refills

X-ray services on site for faster answers


Need care fast? Same-day appointments are available!

Call 606-785-3175 to schedule your visit today, or book online at https://mychart.uky.edu/MyChart/openscheduling

11/05/2025

UK HealthCare is proud to celebrate Dr. Nikki Stone, DMD, who has served as the dentist on-board UK North Fork Valley’s Ronald McDonald Care Mobile for the past twenty years, for being honored with the Elizabeth Carey Nahra Legacy of Love Award by Ronald McDonald House Charities of the Bluegrass.
This award recognizes an individual or organization whose exceptional contributions or projects have enabled the Ronald McDonald House of the Bluegrass to assist families across Kentucky with their children’s healthcare needs.
Dr. Stone’s leadership in expanding access to pediatric dental care through UK’s Mobile Dentistry Program ensures that children across Eastern Kentucky receive vital, preventive, and compassionate care right in their own communities.
Her dedication to serving families with compassion and excellence reflects the true spirit of UK HealthCare’s mission, improving the health and well-being of every Kentuckian, one smile at a time.
Congratulations, Dr. Stone. Keep up the good work!

11/05/2025

Happy Rad week to our very own!

Let’s hear it for Nancy, the best (and coolest 😎) rad tech out there! Always keeping the vibe fun while getting the perfect shot every time 🩻💪. Thanks for all the laughs, hard work, and good energy you bring every day — you rock, Nancy! We are blessed to have you as part of our team.

11/02/2025

November is National Diabetes Awareness Month. Did you know diabetes can affect your bone health and healing? Proper management of blood sugar is essential to support strong bones and recovery from orthopedic procedures. Learn more about diabetes and how to manage tour blood sugar for healthy bones here: https://ukhealthcare.uky.edu/wellness-community/health-information/diabetes

10/24/2025