UK June Buchanan Medical Clinic

03/04/2026

Our own Candace Dobson, nurse extraordinaire, was awarded the prestigious Daisy Award today at UK Healthcare in Lexington. She was one of only 6 nurses awarded UK wide. She is an amazing nurse and puts her heart into everything she does. We are lucky to call her ours! Help us congratulate her on a well deserved award! She was accompanied by her family. Candace was nominated for this award by one of our wonderful patients!

02/23/2026

Are you feeling under the weather?
Not all cold symptoms need the same treatment, and choosing the right over-the-counter medicine can make all the difference in how you feel. No matter the symptoms, knowing what to take can dramatically change how you feel.
Learn what medications work best for different cold symptoms from UK HealthCare:

UK HealthCare You have a cold — what medicine to take By Clark Kebodeaux Sept. 29, 2025 Jun, iStock/Getty Images Plus The University of Kentucky Public Relations and Strategic Communications Office provides a weekly health column available for use and reprint by news media. This week’s column is...

02/14/2026

This Valentine’s Day, show your heart a little extra love.

In a recent episode of UK HealthCast, Dr. Peter Haigh from the UK Gill Heart & Vascular Institute breaks down heart valve disease and shares how a new, patient-centered valve care program is improving treatment and outcomes.

Whether you’re curious about heart health or care for someone affected, this conversation is full of expert insight you won’t want to miss.

Listen now: https://ukhealthcare.uky.edu/wellness-community/listen-uk-healthcast

02/09/2026

Cold weather doesn’t have to stop your movement but make sure you’re doing it safely.

Exercising in low temperatures comes with extra risks, from muscle strains to cold-related illness, but a few simple precautions can help protect your body. Dressing in layers, warming up properly, and knowing when to head indoors can make all the difference.

Check out these 7 tips to stay safe while exercising in the cold from UK HealthCare:

It can be tough to follow through on your New Year's resolution to exercise more when the weather is still chilly. But you don’t have to let frigid…

02/02/2026

This National Heart Month, take time to prioritize your heart, because a healthy heart helps you keep moving and doing what you love.
At June Buchanan Medical Clinic, we encourage simple, heart-healthy habits like staying active, eating well, managing stress, and keeping up with regular checkups. Even small changes can make a meaningful impact on heart health.

12/31/2025

As the year comes to a close, we want to celebrate the incredible team performance at the June Buchanan Medical clinic. From nurses and medical assistants to reception staff and care coordinators, their dedication, expertise, and compassion ensure every patient receives the best care possible.
Join us in recognizing the outstanding people behind the scenes who keep North Fork Valley Clinic safe, welcoming, and ready to serve our community.
Thank you for your tireless commitment to excellence in patient care, teamwork, and innovation. Because of you, our patients stay healthy, supported, and confident in their care.
Here’s to another year of impact, collaboration, and making a difference! Wishing you all a happy, healthy and safe holiday season!

12/29/2025

Sniffles might come home as holiday fun winds down and regular life returns. Dr. Michael Hall has advice to make colds and flu season easier to navigate.

Dr. Michael Hall joined UK HealthCast to discuss effective ways to slow the spread of viruses, which over-the-counter medicines to use and avoid depending on your symptoms, and when you should consider seeking help from a provider.

11/27/2025

Thanksgiving is a time for family, friends, and food—but keeping your health in mind can make the holiday even better! Take breaks, ask for help in the kitchen, and remember to breathe. Fit in some movement with a morning walk or “turkey trot” to keep your joints and muscles active. When it comes to the meal, watch portions, enjoy your favorites, and focus on spending time with loved ones.

From all of us at UK Orthopaedic Surgery & Sports Medicine—have a safe, happy, and healthy Thanksgiving!

Read more for tips on staying healthy this holiday:

Make Thanksgiving happy and healthy this year with our top tips for a guilt-free holiday. 1. Take a deep breath. Between cleaning your house, …

11/25/2025

The holidays are here, and many of us are hitting the road to see family and friends—but are you prepared for a safe journey? From avoiding travel fatigue to keeping your joints and muscles comfortable during long drives, there are simple steps you can take to protect yourself and your loved ones.

Want to know the 8 essential safety tips every traveler should follow this holiday season? From vehicle prep to smart stretching breaks, these tips could make all the difference in arriving safely—and comfortably.

Check out the full guide from UK HealthCare and make your holiday travel safer than ever:

Thanksgiving is nearly here, which means the busy holiday travel season between November and January is upon us. The weeks of Thanksgiving, Christmas …

11/24/2025

Recycle your used cooking oil and support UK biofuel research at the 16th annual Gobble Grease Toss!
Bring your leftover cooking oil (in a sealed, hard-sided container) to Redwood Cooperative School on Nov. 28, 10 a.m.–2 p.m. This free, drive-through event helps keep pipes clean and turns your oil into renewable energy through a UK CAER partnership. Fayette County residents only. Learn more at LexingtonKY.gov/GobbleGreaseToss.

11/20/2025

Today is Great American Smokeout day and a great time to prioritize your health and well-being. Smoking is the leading preventable cause of death in the U.S., contributing to heart disease, lung cancer, and other serious health conditions. But the good news is, it's never too late to quit.

At UK HealthCare, we support you in your journey to quit smoking. Whether it's your first attempt or you're continuing your efforts, every step counts. Our team is here to provide guidance, resources, and encouragement to help you succeed.

Remember, quitting smoking is a process, and seeking support can make a significant difference. You're not alone—reach out to healthcare professionals who can assist you in creating a personalized plan to quit.

Take that first step today. Your heart, lungs, and overall health will thank you.

Call 606-439-1559 to schedule your visit today or visit our website: https://ukhealthcare.uky.edu/primary-care/locations/north-fork-valley-community-health-center to get started on your journey today.

11/19/2025

Living with COPD can make staying active feel challenging, but even small movements can make a big difference in maintaining strength, mobility, and overall health. You don’t need a gym or fancy equipment—walking, gentle stretches, or light activities that use your large muscle groups can all help improve joint and bone health while supporting your lungs.

The key is to start where you are, move at your own pace, and gradually build up over time. Every step counts, and consistency matters more than intensity. Staying active can help reduce fatigue, improve daily function, and enhance quality of life for those managing COPD.

This World COPD Awareness Day, let’s celebrate small steps toward stronger, healthier bodies—because even small movements matter.

Learn more about safe exercises for people with COPD and tips to support your musculoskeletal health:

Because exercise helps prevent or control a host of chronic health problems, it’s a crucial component of good health. Most of us already know that …