10/22/2025
Weโre nuts about healthy smiles!
Nuts are dentist-approved for most kids as long as theyโre age-appropriate, unsweetened, and eaten in moderation.
Why? Because they are:
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Low in sugar
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Rich in nutrients
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A healthier alternative to crackers, gummies, or other sticky, sugary snacks
As detergent foods, their crunch helps clean the surface of our teeth while we chew. Plus, nuts increase saliva production, which naturally protects teeth!
Today you can celebrate National Nut Day with a smile! ๐
Don't forget to floss after snacking to keep those little chompers extra clean! ๐ฆท๐ชฅ