Home Instead

02/03/2026

Sometimes it’s as simple as sharing lemons from your backyard. 🍋 A small act. A meaningful connection. A ripple effect that supports joy, wellbeing, and longevity.

In this episode of Caregiver Chats, Dr. Lakelyn sits down with gerontologist and Joyspan author Dr. Kerry Burnight to explore why purpose doesn’t have to be big to matter—and how these everyday moments can shape how we age.

🎧 Watch the full conversation wherever you get your podcasts or tap the link: https://apple.co/4bm6ULj

02/03/2026

So much care. So much heart. 💞 Send this to a caregiver who deserves to feel seen and appreciated today.

02/02/2026

Staying socially connected after 60 supports brain health and emotional well-being. Learn more: https://bit.ly/4rjaD0V

02/02/2026

Veterans serving Veterans is a great way to give back and make a difference 🇺🇸

01/30/2026

Are you caregiving in a blended family and feeling stuck between what’s best and what’s fair? In this episode of Caregiver Chats, Dr. Lakelyn sits down with caregiving expert Pamela D. Wilson to talk honestly about burnout, finances, and decision-making when family dynamics are anything but simple.

🎧 Listen to the full episode wherever you get your podcasts: https://apple.co/3LlixYm

01/30/2026

01/28/2026

We’re not meant to do life alone.
Interdependence—not independence—is the goal.

In this episode of Caregiver Chats, Dr. Lakelyn sits down with nationally recognized gerontologist and Joyspan author Dr. Kerry Burnight () to reframe aging, caregiving, and what it really means to live well as we grow older.

From letting go of ageist myths to finding creative, life-giving ways to stay connected and engaged, this conversation is a reminds us that support doesn’t make you a burden, it makes you human. 💛

🎧 Watch the full episode wherever you get your podcasts or tap the link: https://apple.co/4bm6ULj

01/26/2026

Are you caregiving in a blended family and feeling stuck between what’s best and what’s fair? In this episode of Caregiver Chats, Dr. Lakelyn sits down with caregiving expert Pamela D. Wilson to talk honestly about burnout, finances, and decision-making when family dynamics are anything but simple. 🎧 Watch the full episode wherever you get your podcasts: https://apple.co/3LlixYm

01/25/2026

Social Engagement for Seniors ⭐️

Social isolation can negatively affect physical and mental health. Seniors who lack interaction may experience faster cognitive decline, depression, or anxiety. Encouraging social activities, whether it’s joining local groups, connecting with friends, or spending time with a caregiver, can dramatically improve quality of life.

Social engagement is not just a leisure activity; it’s a crucial component of emotional and cognitive well-being. 💚

01/22/2026

Aging at Home 🏠

Aging at home allows seniors to remain surrounded by familiar routines, memories, and comforts. For many older adults, staying in their own home supports emotional well-being, confidence, and independence.

In-home care helps bridge the gap — providing support where it’s needed while allowing seniors to continue living life on their terms.

01/21/2026

Ever feel left out of caregiving conversations in your family? That silence can create more tension than the truth.

In this Caregiver Chats clip, caregiving expert Pamela D. Wilson explains why transparency matters—especially in blended families. When conversations happen behind closed doors or legal documents aren’t shared, suspicion and division grow. Bringing everyone to the table can reduce conflict and build trust before problems start.

🎧 Tune into the full episode wherever you get your podcasts: https://apple.co/3LlixYm

01/21/2026

Nutrition and Healthy Aging for Seniors 🍎🥑🧀🥦

Proper nutrition is vital for seniors, affecting energy levels, immunity, and overall health. Many older adults struggle to maintain balanced diets due to mobility issues, forgetfulness, or loss of appetite.

A caregiver can assist with meal planning, preparation, and ensuring hydration. Small adjustments, like incorporating more fresh fruits and vegetables or offering nutrient-dense snacks, can make a significant difference in long-term health and vitality. 💪🏽

01/21/2026

Understanding Alzheimer’s vs. Dementia

Alzheimer’s and dementia are often used interchangeably, but they are not the same. Dementia is an umbrella term that describes a decline in memory, thinking, or reasoning that interferes with daily life. Alzheimer’s disease is the most common type of dementia.

For families, receiving either diagnosis can feel overwhelming. Learning what’s happening — and knowing support is available — can make a difficult journey feel a little less heavy. In-home care can help provide routine, reassurance, and compassionate support for both seniors and their loved ones.

01/19/2026

You care for others, but are you checking in on your own needs? Let this post be a gentle reminder to fill your cup back up.

01/17/2026

Do your caregiving plans actually match what your children are able and willing to do? 💭 On Caregiver Chats, Dr. Lakelyn is joined by caregiving expert Pamela D. Wilson to talk about why transparency, consent, and realistic boundaries matter when planning for future care and legal decision-making. This episode offers practical guidance for families trying to plan without assumptions.

🎧 Watch the full episode wherever you get your podcasts: https://apple.co/3LlixYm

01/16/2026

Helping someone you care about can make all the difference 💚

If you know someone who could benefit from trusted in-home care, Home Instead would be honored to help!

When your referral becomes a qualifying client, you’ll receive a $100 referral bonus as a thank-you! 💰

Our professionally and thoroughly trained Care Pros provide reliable, compassionate support focused on safety, comfort, and dignity at home.

📍 We proudly serve Long, Liberty, Bryan, Evans, McIntosh, and Tattnall counties.

If you have any questions, please feel free to reach out!
📞 (912) 332-1554
📧 kayla.miller@homeinstead.com
📍 500 North Main Street, Hinesville, GA

**Referral bonus applies to private-pay services only and does not apply to federally funded programs, including Medicaid, Medicare, or VA programs.**

01/15/2026

If you’re a caregiver looking for healthier meal prep recipes or simply trying to eat better for your own brain health. Try this easy combo: Mediterranean Salmon Bowls + Dark Chocolate Berry Bites — full of omega-3s, antioxidants.

01/14/2026

“Let care bring you together, not pull you apart.”

Disagreements between siblings are normal—especially under the stress of shared caregiving. In this episode of Caregiver Chats, host Dr. Lakelyn sits down with sisters Natalie and JJ Elliott for an honest conversation about navigating family dynamics, conflict, and communication while caring for their mom after her Parkinson’s diagnosis. Drawing from real experience, they share what helped them move forward with understanding, teamwork, and grace.

Tune in wherever you get your podcasts: https://apple.co/3NgLEfX