River & Stone Counseling and Wellness

10/27/2025

Thank you to R&S therapist Cassy Taverna, LICSW, LCSW .taverna_lcsw for the recommendation!

𝐂𝐚𝐬𝐬𝐲'𝐬 𝐁𝐨𝐨𝐤 𝐑𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐚𝐭𝐢𝐨𝐧: ""𝑇ℎ𝑒 𝐵𝑜𝑑𝑦 𝐼𝑠 𝑁𝑜𝑡 𝐴𝑛 𝐴𝑝𝑜𝑙𝑜𝑔𝑦: 𝑇ℎ𝑒 𝑃𝑜𝑤𝑒𝑟 𝑜𝑓 𝑅𝑎𝑑𝑖𝑐𝑎𝑙 𝑆𝑒𝑙𝑓-𝐿𝑜𝑣𝑒"" by Sonya Renee Taylor

𝐖𝐡𝐲 𝐬𝐡𝐞 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐬 𝐢𝐭: "As a renowned activist and poet, Sonya Renee Taylor's voice (both in writing and in the audio version which she narrates) is that of a compassionate friend. She shares how "radical self-love" isn't same thing as “body positivity.” Her book discusses the origins of body shame, how to combat body terrorism and the systems that perpetuate the oppression against all bodies. Her book is bound to elicit a fiery response at the systems at play that contribute to our very personal experiences of body shame. Throughout the book, she offers "Radical Reflections" and "Unapologetic Inquires" to aid in curious exploration and wonderment around peeling back the layers of this onion."

𝐖𝐡𝐞𝐫𝐞 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐢𝐭: https://www.amazon.com/Body-Not-Apology-Second-Self-Love-ebook/dp/B08979YRFD

10/23/2025

We’re so thankful for clients who take a moment to share their experiences and leave honest reviews. Your feedback really means a lot and helps others find their way to us.

10/20/2025

We are so very pleased to welcome a new member to the River & Stone team! Jill Sayward, LICSW is a Licensed Independent Clinical Social Worker who has extensive experience working with families and individuals: children 6 and up, teenagers and adults. Jill is currently accepting BCBS, Aetna and Tufts contracts, and is currently waiting on OPTUM, Cigna and Harvard Pilgrim. She also accepts out of pocket. Jill is offering daytime and evening hours Tuesday through Friday. To learn more about Jill, please check out her bio on our website: https://www.riverandstonewellness.com/team/jill-sayward-licsw and to take the next steps toward working with Jill, please email info@riverandstonewellness.com.

Welcome to the team Jill!

10/16/2025

Located in Hingham, MA, River & Stone Counseling and Wellness is a group practice of dedicated licensed clinicians who share a commitment to providing compassionate, high-quality mental health care including individual, couples and family counseling. Our beautiful, calming space is thoughtfully designed to help clients feel comfortable and at ease as they begin or continue their therapy journey.
Learn more: https://www.riverandstonewellness.com

10/10/2025

10/07/2025

𝐂𝐨𝐮𝐫𝐭𝐧𝐞𝐲'𝐬 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐑𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐚𝐭𝐢𝐨𝐧: "𝘍𝘭𝘶𝘴𝘵𝘦𝘳𝘤𝘭𝘶𝘹: 𝘍𝘪𝘹 𝘈𝘯𝘹𝘪𝘦𝘵𝘺 𝘸𝘪𝘵𝘩 𝘓𝘺𝘯𝘯 𝘓𝘺𝘰𝘯s"

Flusterclux represents that feeling of overwhelm and tells parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness.Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast free of psychobabble and full of concrete advice.

𝐖𝐡𝐞𝐫𝐞 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐢𝐭: https://podcasts.apple.com/us/podcast/welcome-to-flusterclux-fix-anxiety-with-lynn-lyons-licsw/id1506503059?i=1000489590362

09/30/2025

The offices at River & Stone are easily located just off RTE 3's Derby Street exit in Hingham nestled in the 175 Derby Street Office Park. Parking is just to the right after you enter-- and there is plenty of it. Beautifully manicured landscaping leads you down the path to number 6. Enter directly into our peacefully designed waiting room. Grab a cup of coffee and make yourself comfortable. Some clients even like to come a little early just to unwind before their session. Our space welcomes you to escape the stressors of your day. Learn more about River & Stone at www.RiverandStoneWellness.com.

09/25/2025

09/23/2025

𝐂𝐚𝐬𝐬𝐲'𝐬 𝐁𝐨𝐨𝐤 𝐑𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐚𝐭𝐢𝐨𝐧: "𝘈𝘥𝘶𝘭𝘵 𝘊𝘩𝘪𝘭𝘥𝘳𝘦𝘯 𝘰𝘧 𝘌𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭𝘭𝘺 𝘐𝘮𝘮𝘢𝘵𝘶𝘳𝘦 𝘗𝘢𝘳𝘦𝘯𝘵𝘴: 𝘏𝘰𝘸 𝘵𝘰 𝘏𝘦𝘢𝘭 𝘧𝘳𝘰𝘮 𝘋𝘪𝘴𝘵𝘢𝘯𝘵, 𝘙𝘦𝘫𝘦𝘤𝘵𝘪𝘯𝘨, 𝘰𝘳 𝘚𝘦𝘭𝘧-𝘐𝘯𝘷𝘰𝘭𝘷𝘦𝘥 𝘗𝘢𝘳𝘦𝘯𝘵𝘴" by Lindsay Gibson, PsyD

𝐖𝐡𝐲 𝐬𝐡𝐞 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐬 𝐢𝐭:
"Gibson's book is divided into three parts: Understanding Emotional Immaturity, The Impact on Adult Children, and Recovery and Healing. Developmental or attachment trauma can present itself as social anxiety, people-pleasing, perfectionism, and a persistent sense of loneliness. I appreciate that this book is not about blaming, villainizing or generalizing rather how to establish boundaries and reclaim emotional autonomy. This type of healing can involve grieving what you didn’t receive, developing self-compassion and exploring how you want to relate and connect in relationships."

09/19/2025

At River & Stone, our licensed therapists provide you with the tools necessary to cope with stressors, life transitions and/or struggles with mental illness. Our warm and welcoming offices give you respite from the pressures of life. Come on in. Have a seat. Let’s talk.

09/16/2025

"From our founding in 2020, we wanted to design more than just a therapy office—we wanted to foster a community where psychotherapists could thrive and where clients could feel truly safe, heard, and cared for."
​
Located in Hingham, MA, our group practice has grown into a team of dedicated licensed clinicians who share a commitment to providing compassionate, high-quality mental health care including individual, couples and family counseling. Our beautiful, calming space is thoughtfully designed to help clients feel comfortable and at ease as they begin or continue their therapy journey.

Learn more about Elizabeth and Hannah and the practice they build from the ground up where the culture is not only professional, but also warm, collaborative, and fun—a place where both clients and clinicians can grow.
https://www.riverandstonewellness.com/about-us

09/12/2025

Listen now:
https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002