River & Stone Counseling and Wellness

08/01/2025

07/30/2025

“𝗠𝗲𝗲𝘁 𝗖𝗮𝗶𝘁𝗹𝗶𝗻 𝗣𝗶𝗲𝗸𝗮𝗿𝘀𝗸𝗶, 𝗟𝗜𝗖𝗦𝗪, one of our compassionate and welcoming therapists at River & Stone. Caitlin greets everyone with a genuine smile and brings a calm, open-hearted presence to her work. She is deeply committed to creating a nonjudgmental space where people from all walks of life feel seen and supported. Caitlin brings warmth and genuine care to her work, taking the time to truly understand each person and support them in a way that honors their unique path.”
— R&S Co-Owner, Elizabeth Zaccardi, LICSW

𝗛𝗲𝗿𝗲’𝘀 𝗖𝗮𝗶𝘁𝗹𝗶𝗻:
“I’ve been working at River & Stone for over three years now and feel incredibly grateful to work with such a knowledgeable, compassionate group of women. Liz and Hannah have cultivated a practice that not only gives the support that sometimes lacks in a private practice, but also allows for autonomy for each individual therapist. Every single co-worker is someone I’d feel comfortable asking for support from or just getting coffee to catch up with!”

𝗖𝗮𝗶𝘁𝗹𝗶𝗻’𝘀 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘇𝗲𝗱 𝗣𝗼𝗽𝘂𝗹𝗮𝘁𝗶𝗼𝗻: Late adolescence to adults, both male and female.

𝗖𝗮𝗶𝘁𝗹𝗶𝗻’𝘀 𝗜𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝘀: Exercise: a good group class for added motivation. Going to the beach, family time, trying new restaurants, golf, pickleball (for the social aspect of it!),and reading.

𝗖𝗮𝗶𝘁𝗹𝗶𝗻’𝘀 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 𝗥𝗼𝘂𝘁𝗶𝗻𝗲: “I’m an avid gym and Peloton person - I try to incorporate movement into most days, this could also just be chasing my kids around! It makes me feel grounded and more productive, ideally working out early morning works best for me. I also love a good skin care routine to wrap up busy days, makes me incorporate self-care into every day, even on the days that don't allow much "me" time.”

𝗖𝗮𝗶𝘁𝗹𝗶𝗻’𝘀 𝗣𝗹𝗮𝘆𝗹𝗶𝘀𝘁: “I love music from all genres and eras, some of my favorites include Grace Potter, Rainbow Kitten Surprise, Zach Bryan, and the Revivalists.”

𝗖𝗮𝗶𝘁𝗹𝗶𝗻’𝘀 𝗔𝗱𝘃𝗶𝗰𝗲: It’s amazing how the small changes add up to something much bigger — it doesn’t matter what it is, but change something to make change.

“𝘚𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘢 𝘮𝘦𝘯𝘵𝘰𝘳 𝘵𝘰𝘭𝘥 𝘮𝘦 𝘦𝘢𝘳𝘭𝘺 𝘰𝘯 𝘪𝘯 𝘮𝘺 𝘤𝘢𝘳𝘦𝘦𝘳 𝘢𝘯𝘥 𝘵𝘩𝘢𝘵 𝘩𝘢𝘴 𝘴𝘵𝘶𝘤𝘬 𝘸𝘪𝘵𝘩 𝘮𝘦: 𝘐𝘵’𝘴 𝘯𝘰𝘵 𝘵𝘩𝘦 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘵𝘩𝘢𝘵 𝘤𝘢𝘶𝘴𝘦 𝘴𝘶𝘧𝘧𝘦𝘳𝘪𝘯𝘨, 𝘪𝘵’𝘴 𝘵𝘩𝘦 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴 𝘺𝘰𝘶 𝘢𝘵𝘵𝘢𝘤𝘩 𝘵𝘩𝘢𝘵 𝘤𝘢𝘶𝘴𝘦 𝘵𝘩𝘦 𝘴𝘶𝘧𝘧𝘦𝘳𝘪𝘯𝘨.”

07/25/2025

We’re excited to kick off a new series of posts here at River & Stone over the next several weeks. We’ll be shining a light on the incredible therapists who make our practice what it is — a warm, supportive space for healing and growth. Each spotlight will give you a chance to get to know the caring professionals behind the scenes, hear what inspires their work, and see how they show up every day for our clients and community.

Stay tuned — we can’t wait to introduce you to the heart of our team!

📸 Mike Rupple Photography

07/22/2025

Team time well spent!

Over the weekend, the River & Stone family stepped away from our usual routines to enjoy a summer gathering — soaking up the sunshine, sharing laughs, and reconnecting outside of the office.

We’re grateful for a team that not only supports each other in the important work we do, but also knows how to relax and have fun as a community.

Here’s to the joy of summer and the people who make this work so meaningful!

07/18/2025

At River & Stone, we believe that healing happens best when we work 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳. That’s why our therapists collaborate closely with each other (with the patient’s consent of course) as well as other wellness experts — from medical prescribers, to holistic health providers, to nutritionists. Together, we create a circle of care to support every part of your well-being: mind, body, and spirit.

We’re proud to be part of a compassionate community of professionals who share the same goal: helping you feel your best.

07/16/2025

“𝐏𝐚𝐲 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐭𝐨 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐝𝐨𝐢𝐧𝐠 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮𝐫 𝐬𝐨𝐮𝐥 𝐟𝐞𝐞𝐥𝐬 𝐚𝐭 𝐩𝐞𝐚𝐜𝐞. Notice who you are with when your soul feels at ease. Notice when your heart is light, when time slows, when your laughter comes easily- this is what you are made for. This is where you belong. This is how you are made to feel. Free. Light. Unguarded. Open. Joyful. Pay attention to the conversations that leave you feeling seen and hold onto those people. Pay attention to the places where your breath becomes easier, to the work that inspires you, to the little joys that fill you. Notice when it feels like your soul is whispering, 𝑎ℎ 𝑦𝑒𝑠, 𝑡ℎ𝑖𝑠 𝑖𝑠 𝑚𝑎𝑑𝑒 𝑓𝑜𝑟 𝑚𝑒. 𝐼 𝑎𝑚 𝑚𝑎𝑑𝑒 𝑓𝑜𝑟 𝑡ℎ𝑖𝑠. Your soul is made to feel free.”

—Nikki Warne, from her book “Walk the Earth”

07/07/2025

Did you know that when you reach out to River & Stone that a REAL person responds by email or phone? YES— A real-live human! Usually, it’s co-owner Hannah Cully, LICSW who manages all new clients. At River & Stone, we take a personalized approach from day one. We acknowledge that taking the step to ask for support can be difficult one. Hannah will take the time to learn about your needs and match you with a provider with the appropriate background or preferred style. If we are unable to meet your needs, we will make recommendations for others in the community who might be able to.

To learn more about us at www.riverandstonewellness.com or email us at info@riverandsronewellness.com

07/01/2025

We’re heartbroken to hear about the fire at the South Shore Sports Center. Our thoughts are with everyone affected — the staff, families, athletes, and the entire community who have made it such a vibrant and welcoming place for so many years.

06/27/2025

𝐍𝐨𝐰 𝐖𝐞𝐥𝐜𝐨𝐦𝐢𝐧𝐠 𝐍𝐞𝐰 𝐂𝐥𝐢𝐞𝐧𝐭𝐬!
Whether you’re navigating a tough season or seeking support for your mental health—our compassionate team of licensed clinicians is here for you.

Specifically, these openings are for adults 18+ for in-person or telehealth care during daytime hours (generally between 10:00 and 3:00.)

Reach out today to learn more or schedule your first session:info@riverandstonewellness.com or www.riverandstonewellness.com.

06/24/2025

We are honored to be recognized by fellow mental health professionals for our thoughtful, collaborative approach— a big part of our mission here at River & Stone. We are incredibly proud to be a trusted referral partner and to provide care that our clients can confidently count on.

06/20/2025

“You are not a machine. You're a soul who needs music, connection, sunsets, laughter, and small pockets of joy. Prioritize them like your life depends on it— because it does. Life isn't meant to be a cycle of stress and survival. Pause. Look up. Let the sunset remind you: you're here to live, not just to hustle. Life is not a to-do list. It's a gift. Walk slower. Hug longer. Laugh louder. Love deeper. The clock may be ticking, but your presence is timeless. We've been conditioned to believe that constant productivity equals worth, but humans weren't designed for endless output. We need moments of wonder, connection, and rest-not as rewards for hard work, but as essential ingredients for a meaningful life.”
-Vex King

The team at River & Stone Counseling and Wellness wishes you a sunny (finally!) and restful weekend!