What are the opening hours?

Monday 7am - 12pm 4:30pm - 7pm Tuesday 5:30am - 11am Wednesday 7am - 12pm 4:30pm - 7pm Thursday 5:30am - 11am Friday 7am - 12pm Saturday 8am - 11am

Get in Shape for Women Hingham

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United States
Hingham, MA
Get in Shape for Women Hingham

Transform your body, transform your life. Fitness and weight loss center for women. We offer small group training, nutrition, and accountability.

07/25/2025

Struggling to stay consistent with your fitness goals? 🤔 You’re not alone and you don’t have to do it alone either.

Accountability is a game-changer. It boosts your motivation, builds responsibility, and helps turn workouts into lasting habits. Whether it’s a coach, a buddy, or a check-in system—you’ll go further with someone by your side.

Swipe through to see how it works then ask yourself: who’s keeping you on track?

07/23/2025

Strong. Supported. Unstoppable.

At Get In Shape For Women, we’re more than a fitness studio—we’re a community where personal training meets accountability, nutrition guidance, and lasting motivation.

Small groups. Real coaching. Proven results.
Ready to transform your body and mindset?

🎥 Watch how we do fitness differently—then come join us.

07/21/2025

Fitness is better together.

A strong community keeps you motivated, supported, and inspired—on the good days and the tough ones. At Get In Shape For Women, we provide a safe space for women to train in a social, supportive environment where accountability is built in. 💜

Our small group classes (just 8 women to 1 trainer!) are designed to help you reach your personal and group wellness goals—together. Every session is a shared journey toward strength, confidence, and community.

07/18/2025

Did you know women may benefit more from a low-salt diet than men?

Too much sodium can raise blood pressure and elevate hormones like aldosterone—especially in women. Cutting back could make a big difference in your health!

✨ Listen to your body. It might be time to go easy on the salt.

07/16/2025

Struggling to get enough sleep? You’re not alone— and it really matters.

Adults need 7+ hours a night to stay sharp, reduce stress, and protect long-term health.
Better sleep = better mood, better focus, and a healthier you. 💪

✨ Ready to reset your routine? Start tonight.

07/14/2025

Move with purpose during pregnancy!

Prenatal yoga is a gentle way to stay strong, flexible, and connected to your changing body. From Warrior II to Child’s Pose, these simple moves support both you and baby.

Swipe right to explore the poses you can try today! 🧘‍♀️

07/11/2025

Want to go longer, stronger, and feel unstoppable?

Boost your cardio endurance with simple tweaks: add sprints, cut down recovery time, and keep your workouts fresh. Consistency is key!

At Get In Shape For Women, we provide a supportive, female-only space where you can train together in small groups (8:1 trainer ratio), stay accountable, and crush your personal and group fitness goals—together.

07/09/2025

“You are never too old to set another goal or to dream a new dream.” — C.S. Lewis

No matter your age, your next chapter is waiting to be written. Whether it's getting stronger, feeling better, or simply doing more of what you love—there’s always room to grow.

07/07/2025

What if your workouts could make everyday life easier—not just burn calories?
That’s the power of functional fitness. It’s more than a trend—it’s a smarter way to move, train, and age with strength and confidence.

Whether you're carrying groceries, climbing stairs, or chasing after grandkids, functional fitness helps your body do what it was built for—better and longer.

✨ Improve balance. Boost strength. Stay independent.
It’s never too late to start moving with purpose.

07/04/2025

This Fourth of July, celebrate your freedom to move, sweat, and push your limits! 🇺🇸

Whether you're at a BBQ, the beach, or your backyard, carve out a few minutes for this quick, themed workout. It's a powerful way to honor your health and stay on track—no matter the holiday.

Small efforts lead to big results. Let’s move with purpose this Independence Day.

07/02/2025

What if one week could change everything?

Try our 7-Day Jumpstart—completely FREE—and experience a space where you’re supported, empowered, and inspired to move forward. No pressure, just progress.

Call 781-740-2726 to begin. You’ve got this.

06/30/2025

Aging doesn’t mean slowing down—it means getting smarter about how we move.

According to NIA-supported research, strength training isn’t just for athletes—it’s essential for maintaining mobility, preventing frailty, and supporting independence as we age. Even low-intensity resistance training can trigger powerful, lasting changes in your body—from better energy use to stronger muscles and joints.

It’s not about lifting heavy—it’s about living fully.
It’s about staying active, connected, and confident in your body.

At Get In Shape For Women, we provide a safe, supportive space where women can train together in a social setting, stay accountable to one another and their studio, and work toward both personal and shared wellness goals.

Whether you’re just starting or looking to build consistency, strength training can transform the way you age.

Address

Hingham, MA

Opening Hours

Monday	7am - 12pm
	4:30pm - 7pm
Tuesday	5:30am - 11am
Wednesday	7am - 12pm
	4:30pm - 7pm
Thursday	5:30am - 11am
Friday	7am - 12pm
Saturday	8am - 11am

Telephone

+17817402726

Website

https://getinshapeforwomen.com/gisfw-hingham/

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