Get in Shape for Women Hingham

Get in Shape for Women Hingham Transform your body, transform your life. Fitness and weight loss center for women. We offer small group training, nutrition, and accountability.

The work you put in at the studio goes far beyond your workout.Strength training improves posture, protects your joints,...
11/24/2025

The work you put in at the studio goes far beyond your workout.
Strength training improves posture, protects your joints, boosts metabolism, and empowers you to move through life with confidence.

Every rep builds a stronger you — inside and out.
Ready to feel the difference strength can make in your daily life?

Book your class and start building strength that lasts.

Goals don’t become results by accident — they happen with accountability, consistency, and the right support system. 💪💗A...
11/21/2025

Goals don’t become results by accident — they happen with accountability, consistency, and the right support system. 💪💗

At GISFW, we provide a safe, supportive, women-only space where you can train alongside like-minded women who uplift you, push you, and keep you accountable. Here, you’re never on this journey alone.

Our small group classes (8 women per 1 trainer) are designed to give you the perfect balance of personal attention + the energy of a group setting — so you get guidance, motivation, and real results faster than going solo.

Every session you show up for is a vote for the stronger, healthier, more confident version of YOU. And with a community that celebrates your wins and supports you through the hectic seasons, staying consistent feels empowering — not overwhelming.

Ready to train in a space that’s made for women, by women — and reach your goals?

Send us a DM to claim your spot at GISFW. 💬

Healthy Balance for the Holiday Season ✨🦃The week before Thanksgiving is all about balance — not restriction. Fuel your ...
11/19/2025

Healthy Balance for the Holiday Season ✨🦃

The week before Thanksgiving is all about balance — not restriction. Fuel your body with nutritious, protein-rich meals, stay hydrated, and you’ll enjoy your holiday favorites without the guilt later on. 💛

A little planning now means you can savor every bite, stay energized, and keep your goals on track — yes, you can enjoy the mashed potatoes AND feel amazing after! 😍

You don’t have to figure it out alone — our trainers will guide you with personalized nutrition tips so you can stay consistent and enjoy the season stress-free. 🥗✨

Ready to find your balance this holiday season?

11/17/2025

At GISFW, fitness isn’t a solo mission — it’s a sisterhood.
Train in a safe, supportive space designed for women, by women.

✨ Small group classes (8 members to 1 trainer)
🥗 Personalized nutrition support — guided with your trainer, not alone
💬 Accountability, motivation, and results — together.

No crowded gyms. No guessing what to do next. Just powerful women lifting each other up.

Join our female-only studio and experience what it’s like to feel seen, supported, and strong.

This is Your Start to a Stronger You 💪At Get In Shape For Women, you’re supported every step of the way. Our coaches kee...
11/12/2025

This is Your Start to a Stronger You 💪
At Get In Shape For Women, you’re supported every step of the way. Our coaches keep you motivated, focused, and moving toward your goals with confidence.

✨ Enjoy your first week completely free!
Feel the difference, build momentum, and surprise yourself with what you can achieve.

📞 Contact us to reserve your spot!

There’s nothing like feeling yourself get stronger week after week. ✨Weight training isn’t just about the workout — it’s...
11/10/2025

There’s nothing like feeling yourself get stronger week after week. ✨
Weight training isn’t just about the workout — it’s about discovering what your body is truly capable of.

Every rep tones your muscles, boosts your metabolism, and fuels your daily energy… but the real magic? 💫
It builds the confidence to take on ANYTHING — inside and outside the studio.

Ready to feel stronger, confident, and unstoppable?
Start your strength journey with us today. 💪

Progress isn’t about perfection—it’s about showing up, even on the messy days.At GISFW, you don’t have to do it alone. O...
11/07/2025

Progress isn’t about perfection—it’s about showing up, even on the messy days.

At GISFW, you don’t have to do it alone. Our female-only small group classes (8 women to 1 trainer) give you the perfect balance of personal attention + community support. With check-ins, guidance, and real accountability, our trainers help you stay aligned with your goals and celebrate every step forward — all in a supportive group environment where every woman is rooting for you.

A stronger, more confident you is built through consistency.
Book your next session and honor the commitment you made to yourself.

🌿 Simple Habits for a Healthier You 🌿Healthy routines don’t have to be complicated—they just need consistency. Drinking ...
11/05/2025

🌿 Simple Habits for a Healthier You 🌿
Healthy routines don’t have to be complicated—they just need consistency. Drinking enough water, moving your body, and choosing balanced meals all work together to boost your energy and improve your overall well-being. 💧🏃‍♀️🥗

According to the Mayo Clinic, even short bursts of daily movement can help manage stress and improve heart health.
This month, challenge yourself to build small, steady habits that make you feel your best. One step at a time. 💫

✨ Real Results. Real Support. Real Transformation. ✨"Great team of trainers, great members. I highly recommend the GISFW...
11/03/2025

✨ Real Results. Real Support. Real Transformation. ✨
"Great team of trainers, great members. I highly recommend the GISFW model — it keeps you accountable and engaged. Set your goal and you will get the results you want, they support you every inch of the way.” 💪💕

At GISFW, you’re not doing this alone — you get the guidance, community & structure to succeed. Ready for your own results?

Smart choices today = strength for tomorrow. 💫Real transformation doesn’t come from crash diets or fleeting trends—it co...
10/31/2025

Smart choices today = strength for tomorrow. 💫

Real transformation doesn’t come from crash diets or fleeting trends—it comes from fueling your body with balance. With nutrition guided by our trainers, you won’t have to figure it out alone. You’ll learn how to make choices that fuel your workouts and energize your day.

At Get In Shape For Women, you’re not just working out—you’re part of a safe, supportive space where women train together, hold each other accountable, and celebrate progress as a team. This is where health goals turn into lasting results, both personal and collective.

✨ Stronger body.
✨ Clearer mind.
✨ Confidence that lasts.

Cardio has a way of waking up your body and giving you that extra spark. Whether it’s quick intervals, circuits, or equi...
10/29/2025

Cardio has a way of waking up your body and giving you that extra spark. Whether it’s quick intervals, circuits, or equipment-based challenges, every session helps burn fat and strengthen your heart. The variety keeps things fun, so you never get stuck in a boring routine. And the payoff? Endurance that makes you feel unstoppable both in and out of the studio.

Lifting weights builds more than toned muscles—it builds confidence that carries into everything you do. Each rep streng...
10/27/2025

Lifting weights builds more than toned muscles—it builds confidence that carries into everything you do. Each rep strengthens your body while also boosting your metabolism and shaping lean muscle. With every session, you’ll notice more energy, better posture, and a sense of pride in what your body can accomplish. Strength training is about showing yourself how powerful you already are, and taking that power into everyday life.

Address

184A Lincoln Street ( Inside Breathe Studio)
Hingham, MA
02043

Opening Hours

Monday 7am - 12pm
4:30pm - 7pm
Tuesday 5:30am - 11am
Wednesday 7am - 12pm
4:30pm - 7pm
Thursday 5:30am - 11am
Friday 7am - 12pm
Saturday 8am - 11am

Telephone

+17817402726

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