What are the opening hours?

Monday 5:30am - 6:30pm Tuesday 5:30am - 6:30pm Wednesday 5:30am - 6:30pm Thursday 5:30am - 6:30pm Friday 5:30am - 5:30pm Saturday 7:30am - 10:30am

KFIT Body

KFIT Body is a women-only fitness & wellness studio in Hingham, MA. We offer empowering classes, coaching, massage therapy, sauna, & more. Join the movement!
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At KFIT, we are a one-of-a-kind wellness studio with the goal of bridging the gaps between fitness, nutrition, mindset, and whole-body wellness. We’re creating a one-of-a-kind space for women to sweat, connect, and grow! A community to feel seen, supported, and encouraged by; a hive of like-minded women on the same mission. We believe fit looks different on everyBODY. We believe movement is not a one-size-fits-all model. We believe our bodies deserve to be nourished, not punished. We believe that training our thoughts is as important as training our bodies. We believe in positively impacting our communities. We believe in setting an example for the younger generation, showing them how to show up fearlessly in a world that tells them to play it small. Whether you’re just getting started or ready to expand beyond the limits you’ve been setting, KFIT has something to offer everyone. We’re here to guide you on the journey to the best version of YOU.

11/03/2025

🎉 Holiday season ≠ the problem. It’s what we do in between.⁠
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This year, enjoy the fun, and give your energy to the meals that really move the needle. 💪

11/01/2025

You don’t need a new year.
You just need a new intention.

November’s the time to reset - what is one thing you’re choosing to stay consistent with? 🔥

10/30/2025

We’ve had an incredible group of women join KFIT over the past few months, and we are beyond proud of how hard they’ve been working already! 💪⁠
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These are just some of the amazing new members who have jumped in and started crushing it.⁠
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Welcome to the KFIT community - we’re so excited to be part of your journey! 💙

10/29/2025

It’s time for a little KFIT Guess Who? 🎯⁠ And a chance to WIN $50 in 💰️
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Swipe through ➡️ to see our coaches’ kids & fur babies, then comment your guesses below!
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We'll randomly pick a winner from all the correct matches!🎁

Get to guessing in comments👇🏽

10/26/2025

🌙 The Night Shift Special⁠-NOVEMBER ONLY!
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Our AM classes are packed, but we’re looking to grow our PM crew!⁠
More night owls = the ability to add more PM class times and new options for our community!! *Please note this is for Big Group only, as Small group PM memberships are waitlisted😮*⁠
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NEW Members: Nightshift Special 🌚⁠
Try 2 weeks of unlimited evening Big Group classes and Sauna Sessions (4 PM & after) for $69!⁠
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Current Members can get in on the action too👇🏽⁠
Refer a friend to the NS Special, and if she joins after her trial, you’ll earn $100 in KFIT Sweat Cash 💸⁠
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We will also be hosting TWO “Bring a Friend” Night Shift classes⁠
🗓 Monday, Nov 10 & 17 at 6:30 PM⁠
Same great Monday program, just bring a friend who's been interested in trying KFIT!⁠
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⁠➡️Limited spots available! Comment "NIGHT" to grab your 2-week trial!⁠
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Tag your favorite night owl and let’s build the Night Shift together.🌝

10/24/2025

A quick work sesh before class? ✅

Our shared space is open for members who need to plug in, recharge, or get things done between workouts. Come for the sweat, stay for the space. 💻💪

10/22/2025

Shout out to all the girlies ✨

10/20/2025

✨ TWO Spots Left✨⁠
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Our Candlelight Restore, Reiki & Sound evening with Kait + Sarah is happening this Thursday, 10/23, and there are only a few spots left!⁠
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A slow, grounding evening to help you reset and recharge, featuring:⁠
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🧘 Gentle Restore Yoga⁠
🌿 Reiki Energy Healing⁠
🔔 Sound Bath Immersion⁠
🔥 Optional Sauna Finisher with essential oils⁠
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📅 Thursday, Oct 23 | 6:30–8:00pm⁠
💵 Complimentary for members (book in the app) | $35 for non-members⁠
📍 KFIT Body | Hingham, MA⁠
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Give yourself a midweek pause - you’ll leave feeling lighter, centered, and calm. 🌙⁠
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Sign up through the studio app or here if you are a non-member: https://app.clubready.com/JoinUs/1535/641646

10/18/2025

Strength doesn’t show up overnight, it’s built by choosing to push a little further, rep after rep🔥

Address

35 Pond Park Road
Hingham, MA
02043

Opening Hours

Monday	5:30am - 6:30pm
Tuesday	5:30am - 6:30pm
Wednesday	5:30am - 6:30pm
Thursday	5:30am - 6:30pm
Friday	5:30am - 5:30pm
Saturday	7:30am - 10:30am

Website

http://www.kfitbody.com/

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Our Story

South Shore Women's Fitness and Nutrition studio located in Hingham, MA. We teach women how to lift safely at all stages of life, find food freedom and discover their strength’s beyond the gym.