Surf To Summit Spine and Sport

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Hingham, MA
Surf To Summit Spine and Sport

Surf to Summit Spine and Sport bridges the gap between pain and performance.

Dr. Brent Chuma combines chiropractic care, soft-tissue therapy, and performance-based rehabilitation to help athletes of all levels overcome injuries and reach their full potent

03/03/2026

Dr. Chuma swear that "swing by" was not an intentional golf pun 🫣

Anyways! Join us at CityGolf in Norwell this Wednesday, 3/5, from 12-6 PM.

We're offering injury evaluations and Titleist Performance Institute Screens so if you're a golfer you definitely do not want to miss this!

Schedule your screen: https://calendly.com/drbmchuma/city-golf-injury-evaluations

02/26/2026

If your knees hurt during or after workouts, this FREE workshop is for you.

Dr. Chuma is breaking down why knee pain happens, what movement patterns contribute to it, and what you can actually do about it.

When: Saturday, February 28th | 1-2 PM
Where: OTF Hingham
What: Practical workshop on understanding and addressing knee pain

Register here: https://calendly.com/drbmchuma/orangetheory-injury-prevention-workshop
Space is limited. Sign up now.

02/24/2026

The hardest part about coming back from injury isn't the physical work.

It's trusting your body again.

You've been hurt before. You've pushed through pain and made it worse. You've been told you're cleared, then re-injured yourself.

So when we say "you're ready," doubt creeps in.

That's why we test readiness, not just guess at it. We build confidence through progressive exposure, not blind faith.

Your body has to prove it's ready. And your mind has to believe it.

02/19/2026

I get it. You've heard the stories about people who see their chiropractor every week for years.That's not what we do here.

If you're still dependent on weekly adjustments months later, something's wrong. Either we're not addressing the root cause, or we're not building the strength and stability to make changes stick.

Our goal is your independence, not your dependence.

Book your free discovery call: https://www.surf-to-summit.com/book-an-assessment

02/16/2026

Got a nagging injury holding you back? Dr. Chuma will be at X-Golf this Wednesday offering free injury evaluations.

When: Wednesday, February 18th | 7-9 PM
Where: X-Golf
What: Quick injury assessments to identify what's limiting your movement and what needs to be addressed

Whether it's golf-specific (shoulder, back, hip) or something else that's keeping you off the course - get it evaluated.

Walk-ins welcome or book your spot in advance https://calendly.com/drbmchuma/golf-injury-evaluations

See you Wednesday!

02/12/2026

The problem isn't that nothing works. It's that bouncing between providers who each address one piece of the puzzle doesn't create lasting change.

Your PT worked on strength. Your chiropractor adjusted your spine. Your massage therapist loosened tight muscles. But nobody connected the dots between all three or identified the root cause of your pain.

Fragmented care leads to fragmented results. Comprehensive care addresses movement quality, tissue health, and strength together. That's when things actually change.

Book your free discovery call: https://www.surf-to-summit.com/book-an-assessment

02/09/2026

Low back pain workshop Thursday at Mass MVMNT - 7 PM.

Why it happens, what contributes to it, and what you can do about it.

Practical information you can use right away. Link to register in bio - space is limited.

02/06/2026

Join .bmchuma at tomorrow for Injury Evaluations followed by a Hip Pain Workshop at 1 PM!

If you experience hip pain during your workouts you will NOT want to miss this!

02/03/2026

Imagine training for a marathon pain free - believe it or not, it's possible!

"All the exercises he has me doing has helped me feel not only stronger with my running but pain free! It is unbelievable how my back and hips rarely bother me." - Lindsey M

Build strength alongside mileage. Address issues before they become injuries.

Book your free discovery call: https://www.surf-to-summit.com/book-an-assessment

01/29/2026

Have you ever seen someone squat with their heels and wonder why? There are a couple reasons this may be right for you:

Limited ankle mobility? Elevating your heels lets you squat deep with proper form while you work on fixing the ankle restriction.

Want more quad focus? The elevated position increases knee flexion and shifts load to your quads.

Book your free discovery call: https://www.surf-to-summit.com/book-an-assessment

01/27/2026

Yes, we do adjustments. And yes, they feel great. But if that's all we did, you'd need to come back every week forever because nothing would actually change.

At Surf to Summit, adjustments are part of a bigger plan that includes soft tissue work, corrective exercise, and movement retraining. We're not just restoring joint mobility - we're building the strength and stability around that joint so the changes last.

Joint mobility without addressing why the restriction happened in the first place? That's not treatment, that's maintenance.

We're here to help you move better independently, not create dependence on weekly adjustments.

Book your free discovery call: https://www.surf-to-summit.com/book-an-assessment

Address

150 Recreation Park Drive
Hingham, MA
02043

Website

https://www.surf-to-summit.com/

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