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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 2pm Saturday 9am - 3pm

Thrive Couples Counseling

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Hinsdale, IL
Thrive Couples Counseling

We help couples resolve conflict and cultivate healthy relationships that last a lifetime.

08/11/2022

Mental health is a topic that is often overlooked. However, it is important to address mental health issues head-on in order to improve our overall well-being.

If you are looking for mental health books, apps, or resources, then look no further!

In this blog post, I share 7 of the top mental health books and apps that I recommend as a Marriage & Family Therapist. I hope that this information will help you on your journey to better mental health!

Click below to learn more!
https://thrivecouplescounseling.com/blog/7-mental-health-books-apps-a-couples-therapist-recommends/?utm_source=Facebook&utm_medium=Organic&utm_campaign=new-post&utm_content=megan-humphreys-books-therapist-recommends

06/03/2022

Research has begun exploring the impact screen use has on relationships.

Significant time spent on screens can lead to relationship problems like decreased communication and intimacy.

One of the best ways to limit the negative effects of screen time and social media is to create shared activities that don't involve screens. This could be anything from going for a walk together, cooking dinner together, to playing a board game.

The important thing is that you're spending time together without being distracted by screens. This will help you stay connected and strengthen your relationship.

For more tips on how to limit the effects social media has on your relationship, click the link below!
https://thrivecouplescounseling.com/blog/social-medias-effect-on-marriage-how-to-balance-screen-time-and-keep-your-relationship-strong/?utm_source=Facebook&utm_medium=Organic&utm_campaign=new-post&utm_content=megan-humphreys-social-medias-effect-on-marriage-quote

05/19/2022

We live in a digital age, and with that comes some challenges for our relationships. One of the most common issues couples face is conflict over the way in which screens impact their quality time together.

It can be hard to avoid the use of screens, so you might be asking yourself, how can I make sure my relationship doesn't suffer because of screens and social media?

In this video, I will identify some of the ways in which you and your partner can intentionally reduce the negative impact of screens on your relationship.

And for more tips on how to manage the effects of social media on your relationship, click the link below!
https://thrivecouplescounseling.com/blog/social-medias-effect-on-marriage-how-to-balance-screen-time-and-keep-your-relationship-strong/?utm_source=Facebook&utm_medium=Organic&utm_campaign=new-post&utm_content=megan-humphreys-social-medias-effect-on-marriage

04/27/2022

We know what it’s like to feel disconnected from the person you love, and how that disconnection can cause fears about the relationship to creep in. We also understand the frustrations of wanting to improve things but having now idea how to go about it.

It is the responsibility of both partners to consistently check-in with each other so the “magic” that once brought them together continues to thrive and grow throughout the relationship.

If you’d like some extra support in making your marriage dance, click the link below to schedule an appointment today.

https://thrivecouplescounseling.com/blog/3-ways-to-make-your-marriage-dance/?utm_source=Facebook&utm_medium=Organic&utm_campaign=new-post&utm_content=jimmy-escobar-3-ways-to-make-marraige-dance-quote

04/15/2022

Let’s be honest, many men have very strong fears associated with opening up to their partners about their emotions.

The problem is that this inability to open ourselves up emotionally to our partners can create distance and difficulties in our relationships, that over time, can cause us to grow apart from our partners physically, emotionally, and psychologically.

In this video, Jimmy Escobar, Couples Therapist, "mainsplains" couples counseling.

03/31/2022

With busy schedules and a never ending to-do list, we often put our mental health on the back burner.

But, sometimes the best thing you can do, for yourself and those around you, is learn how to take care of your mental health.

Here are three simple ways to prioritize your mental health!

03/16/2022

The connection two people have in a relationship is often compared to the connection two partners have on a dance floor. 💃

We have all seen an amazing couple dancing that left us in awe with our mouths open once the music ended. They tend to move effortlessly and are synchronized with each other.

In this video, Jimmy Escobar, Couples Therapist, shares 3 ways in which couples with “two left feet” can make a marriage dance.

03/01/2022

When communication is not going well, couples end up in conflict or avoidance of conflict and therefore avoidance of each other. Over time, couples become discouraged and believe that they are stuck with their bad communication habits.

In this video, I share 3 tips that will help you make a difference in your communication with your partner and will also have an impact on how they communicate with you!

02/11/2022

When co-parenting with a narcissist, you may find yourself easily triggered by your ex and not at your best. It's even more difficult when your co-partner does not agree to follow custody decisions and is not acting kind or agreeable in front of the children.

Here are 3 tips to help you take back control when co-parenting with a narcissist.

https://thrivecouplescounseling.com/blog/co-parenting-with-a-narcissist-3-tips-to-take-back-control/?utm_source=Facebook&utm_medium=Organic&utm_campaign=new-post&utm_content=coparenting-with-a-narcissist-infographic

12/11/2021

Finding out that your partner has been unfaithful is incredibly painful. It makes you question all that you know about your partner.

Allow yourself to notice and feel all of the complex feelings that arise from this heartbreak. Anger and sadness are not always the only two feelings that come up.

If you need help processing all of the information, reach out to a professional to help you navigate the road ahead. Find resources and support to help you turn this crisis into an opportunity to grow both personally and in your relationship.

When you're ready, click the link below to schedule your appointment today!
https://thrivecouplescounseling.com/contact/?utm_source=Facebook&utm_medium=Organic&utm_campaign=new-post&utm_content=megan-humphreys-my-partner-cheated-quote

11/15/2021

How do you keep relationship stress to a minimum during the chaotic holiday season?

One of the most basic but commonly overlooked ways to reduce holiday anxiety is by taking care of yourself first.

This includes:
🛌🏽Getting to sleep on time
🍎Eating a healthy diet
🚴‍♀️Exercising regularly.

By taking care of yourself first, you will be better equipped to handle your holiday anxiety and relationship stress with a clear head.

For more tips on how to reduce relationship stress during the holidays, click the link below!
https://thrivecouplescounseling.com/blog/7-tips-to-reduce-relationship-stress-during-the-holidays/?utm_source=Facebook&utm_medium=Organic&utm_campaign=new-post&utm_content=reduce-holiday-relationship-stress-infographic

11/05/2021

The stress of the holiday season can take it's toll on any relationship.

One way you can reduce feelings of anxiety is to ask your partner how they feel during the holidays.

Don’t assume that your partner feels the same way you do about certain aspects of the holidays (gift-giving, hosting guests, etc.). Communicate with each other to make sure you are both on the same page.

Be considerate of how they may be experiencing the holidays and check in with them frequently to make sure they are enjoying their holidays.

For more tips on how to reduce relationship stress during the holidays, click the link below!
https://thrivecouplescounseling.com/blog/7-tips-to-reduce-relationship-stress-during-the-holidays/?utm_source=Facebook&utm_medium=Organic&utm_campaign=new-post&utm_content=megan-humprheys-reduce-holiday-relationship-stress-quote

Address

15 Spinning Wheel Road Suite 231
Hinsdale, IL
60521

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 2pm
Saturday	9am - 3pm

Website

http://www.thrivecouplescounseling.com/

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