What are the opening hours?

Monday 9am - 9pm Tuesday 7:30am - 6:30pm Wednesday 7:30am - 9pm Thursday 8am - 4pm Friday 9am - 4pm Saturday 9am - 3pm

Back to Balance Counseling, PLLC

Home
United States
Hinsdale, IL
Back to Balance Counseling, PLLC

Back to Balance Counseling utilizes empirically supported counseling treatments tailored to you People seek counseling for an array of reasons.

Back to Balance Counseling, PLLC specializes in anxiety treatment, exposure and response prevention for OCD, postpartum anxiety, postpartum depression, insomnia, stress management, and life transitions in teens and adults. Due to life's circumstances, people can suffer from feelings of stress, anxiety, loss, sadness, or inadequacy. Others may decide counseling can help them with their journey toward self-discovery. We utilize a strengths-based perspective while assisting clients to navigate through a problem. Rather than focusing all attention on what is deficient, we will work together to identify and enhance your inherent skill-set and strengths. This approach will allow you to view adversity as an opportunity for growth rather than a misfortune. While our methods vary as each client is unique, we primarily practice Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, and Solution-Focused Brief Therapy while incorporating components of Mindfulness. Our methodology is to meet clients where they are now in order to bring them closer to where they need to be. These methods will allow us to utilize your strengths while making improvements. We are a Blue Cross Blue Shield PPO provider. If you have another insurance carrier, you can usually receive out of network benefits.

09/29/2025

“If you want to go fast, go alone. If you want to go far, go together.” - African Proverb

This weekend, EVERY single one of our team members came together to celebrate each other, our team, and our commitment to doing great work.

The team was tasked with trying to guess which random fact belonged to which team member….and we had a 3 way tie!

Seeing our Sycamore and Hinsdale teams take time out from their busy lives to come together has made my heart so full.

This group of individuals show up each day for their clients, for each other, and for our practice in ways that are both seen and unseen. And, they do this with integrity, compassion, and grit.

It was so nice to have an evening off from business to just sit back and enjoy our team….a team that has come so far by staying together.

Cheers to each and every one of my teammates and to our clients who allow us to share stories with them…..here’s to finding the path forward.

09/27/2025

Celebrating Clyde and all that comes with his 4 pounds of fury on this special ❤️🐰

09/26/2025

So true!!

09/22/2025

We're so excited to announce that we are officially moved into our new space in ! Our team of fully licensed clinicians are ready and eager to show off our new home. :)

✅ Teens
✅ Adults
✅ Anxiety
✅ Eating Disorders
✅ Health Anxiety
✅ Trauma
✅ Mood Disorders

https://backtobalancecounseling.com/

09/11/2025

📣 Have you heard?! 📣 Leslie Hendrickson, LCSW, CADC just added more hours! https://backtobalancecounseling.com/

She is highly skilled at helping with the following:

✅ Anxiety
✅ Depression
✅ Eating Disorders
✅ Mood Disorders
✅ Substance Use Recovery
✅ Teens and Adults

09/10/2025

Turns out one Megan wasn’t enough to show our Sycamore pride 💛🖤 Excited to sponsor this year and cheer on such an amazing community of students!

09/04/2025

IT’S LEGIT!!!

09/03/2025

If you’re a practice owner, I know that you understand that the hustle factually actually never ends!

And if you’re lucky enough to be the partner of a practice owner, thank you, and I’m sorry! 😉

It’s all for the good stuff we’re bringing to Can’t wait!

08/27/2025

📣It’s time to welcome Marissa to the team! 📣

08/18/2025

I’ve been hearing a lot of buzz about back to school.

Some good, some bad, some just whatever.

There’s really no way to predict how the first day will go. It might go your way, or you’ll learn that life has other plans for you.

Either way, you will handle it.

I was really pumped to have a free 20 minutes today to take a walk, but after 5 minutes in, I was greeted with a big NOPE!

Things really can’t always go our way, but sometimes you just have to dive in and work with what you got!

What we resist, persists.

08/07/2025

10 years ago today, I opened the doors to my very first office… with zero clients, an ugly brown loveseat, and a whole lot of hope. I had no idea what was ahead, but I just kept showing up.

Today, I get to do this work alongside the most phenomenal team (literally)—and I couldn’t be more grateful.

Thank you to every client who has trusted us, every team member who has joined this journey, and every person who’s cheered us on along the way.

What a crazy busy ride. Here’s to what’s next. 💛

08/04/2025

Just cause. ❤️

Address

930 N York Road
Hinsdale, IL
60521

Opening Hours

Monday	9am - 9pm
Tuesday	7:30am - 6:30pm
Wednesday	7:30am - 9pm
Thursday	8am - 4pm
Friday	9am - 4pm
Saturday	9am - 3pm

Telephone

+17732428898

Website

http://www.backtobalancecounseling.com/

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