What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Nourished, 111 S Vine Street, Hinsdale, IL (2025)

10/27/2025

🥕𝐒𝐞𝐜𝐮𝐫𝐞 𝐘𝐨𝐮𝐫 𝐒𝐚𝐥𝐚𝐝 𝐰𝐢𝐭𝐡 𝐏𝐑𝐄-𝐎𝐑𝐃𝐄𝐑!👇⁠
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🥗 𝐒𝐮𝐦𝐚𝐜-𝐑𝐨𝐚𝐬𝐭𝐞𝐝 𝐂𝐚𝐫𝐫𝐨𝐭, 𝐂𝐮𝐫𝐫𝐚𝐧𝐭 & 𝐒𝐩𝐫𝐨𝐮𝐭𝐞𝐝 𝐋𝐞𝐧𝐭𝐢𝐥 𝐒𝐚𝐥𝐚𝐝⁠
📅 𝐏𝐢𝐜𝐤-𝐔𝐩: 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝟏𝟎/𝟐𝟖 (9am-5pm)⁠
🍽️ 𝐒𝐞𝐫𝐯𝐞𝐬: 1 as a main or 2 as a side (best enjoyed by Thursday!)⁠
🙌 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬: anti-inflammatory + fiber-rich⁠
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𝐖𝐡𝐚𝐭’𝐬 𝐢𝐧𝐬𝐢𝐝𝐞 (𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐚𝐥𝐥 𝐨𝐫𝐠𝐚𝐧𝐢𝐜!):
✅ Spinach + arugula
✅ Sprouted lentils⁠
✅ Carrots roasted with sumac + our Moroccan Spice Blend⁠
✅ Red onion, sun-dried currants + fresh alfalfa sprouts⁠
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𝐄𝐥𝐞𝐯𝐚𝐭𝐞𝐝 𝐒𝐢𝐝𝐞 𝐓𝐨𝐩𝐩𝐢𝐧𝐠𝐬: ⁠
✅ Creamy Balsamic-Tahini Dressing⁠
✅ Spiced Pumpkin & Black Sesame Seed Sprinkle⁠
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💪 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐔𝐩𝐠𝐫𝐚𝐝𝐞 𝐎𝐩𝐭𝐢𝐨𝐧𝐬: Add roasted, wild Alaskan Pacific cod and/or Sockeye salmon, or brined + grilled pastured chicken breast. ⁠Protein options are seasoned with our Moroccan Spice Blend, and ready to reheat (optional) and eat!⁠
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📞 𝐏𝐫𝐞-𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐚𝐝𝐥𝐢𝐧𝐞: Email info@nourished.com or call 630.You.Well (968.9355) by tomorrow (10/27) to reserve your salad(s) + optional protein Quantities are limited (extras are made, but sell out quickly!). ⁠
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🚪 𝐂𝐚𝐧’𝐭 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐓𝐮𝐞𝐬𝐝𝐚𝐲? No worries—we’ll hold your order for pickup through Thursday!

https://nourished.com/kitchen-market-menu/

10/24/2025

💜 𝐘𝐨𝐮𝐫 𝐅𝐥𝐮 𝐒𝐞𝐚𝐬𝐨𝐧 𝐒𝐢𝐝𝐞𝐤𝐢𝐜𝐤𝐬! 🍋

Crisp air, cozy vibes….and unfortunately, extra coughs + sniffles. 🤧

Meet your family’s new daily defense: 𝐖𝐢𝐥𝐝 𝐄𝐥𝐝𝐞𝐫𝐛𝐞𝐫𝐫𝐲 𝐈𝐦𝐦𝐮𝐧𝐞 𝐄𝐥𝐢𝐱𝐢𝐫!

𝐂𝐫𝐚𝐟𝐭𝐞𝐝 𝐛𝐲 𝐨𝐮𝐫 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭𝐬, this antiviral powerhouse is kid-approved for taste and loaded with:
✨ 100% organic ingredients
🫐 wild elderberry, echinacea + ginger
🍯 raw MF-Manuka honey (from New Zealand!)
🛡 vitamin C, antioxidants + minerals

𝐓𝐚𝐤𝐞 𝐢𝐭 𝐝𝐚𝐢𝐥𝐲 (𝐚𝐠𝐞𝐬 𝟏+) to help prevent sick days—and double up when germs sneak through. 💪

And don’t stop there—our 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐌𝐚𝐫𝐤𝐞𝐭 is stocked with everything you need to stay strong all season:
🫚 𝗙𝗹𝘂 𝗕𝗼𝗺𝗯 𝗘𝗹𝗶𝘅𝗶𝗿: your natural antibiotic in a cup
🥣 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 & 𝗦𝗽𝗿𝗼𝘂𝘁𝗲𝗱 𝗕𝗿𝗼𝘄𝗻 𝗥𝗶𝗰𝗲 𝗦𝗼𝘂𝗽: comfort in every spoonful
🍓 𝗜𝗺𝗺𝘂𝗻𝗲 𝗕𝗼𝗼𝘀𝘁𝗲𝗿 𝗦𝘂𝗽𝗲𝗿𝗳𝗼𝗼𝗱 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲𝘀: kid + adult defense blends
🍗 𝗚𝘂𝘁-𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗣𝗮𝘀𝘁𝘂𝗿𝗲𝗱 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 𝗕𝗼𝗻𝗲 𝗕𝗿𝗼𝘁𝗵: warm, nourishing support
💊 𝗣𝘂𝗿𝗲𝗗𝗲𝗳𝗲𝗻𝘀𝗲 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁 𝗣𝗮𝗰𝗸 (𝘄𝗶𝘁𝗵 𝗡𝗔𝗖): extra immune support
🍯 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗮𝗹 𝗥𝗮𝘄 𝗠𝗮𝗻𝘂𝗸𝗮 𝗛𝗼𝗻𝗲𝘆 (UMF® 16+ from New Zealand): nature’s gold standard

🤒 𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐮𝐧𝐝𝐞𝐫 𝐭𝐡𝐞 𝐰𝐞𝐚𝐭𝐡𝐞𝐫? Grab our 𝐅𝐥𝐮 𝐅𝐢𝐠𝐡𝐭𝐞𝐫 𝐏𝐚𝐜𝐤𝐚𝐠𝐞—made for ages 13+, it includes our Immune Booster Smoothie, Chicken & Rice Soup, Turmeric-Lemon Bone Broth + a bag of Flu Bomb Elixir Cubes.

💝 It also makes the perfect care package for sick friends + family!

📍 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐢𝐧 𝐨𝐮𝐫 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐌𝐚𝐫𝐤𝐞𝐭—no pre-order needed!
🕛 𝐎𝐩𝐞𝐧 𝐌𝐨𝐧–𝐅𝐫𝐢, 𝟗–𝟓—stock up before the sniffles strike!

https://nourished.com/kitchen-market-menu/

10/23/2025

🍂💛𝐀𝐥𝐥 𝐭𝐡𝐞 𝐟𝐚𝐥𝐥 𝐟𝐞𝐞𝐥𝐬: 𝐓𝐮𝐫𝐦𝐞𝐫𝐢𝐜 𝐂𝐡𝐚𝐢 𝐋𝐚𝐭𝐭𝐞! 🍂⁠💛
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Autumn has arrived—crisp air, golden leaves, and flavors of warmth and comfort.

Savor the season with our 𝐀𝐝𝐚𝐩𝐭𝐨𝐠𝐞𝐧𝐢𝐜 𝐓𝐮𝐫𝐦𝐞𝐫𝐢𝐜 𝐂𝐡𝐚𝐢 𝐁𝐨𝐧𝐞 𝐁𝐫𝐨𝐭𝐡 𝐋𝐚𝐭𝐭𝐞—𝐚 𝐜𝐚𝐟𝐟𝐞𝐢𝐧𝐞-𝐟𝐫𝐞𝐞 𝐛𝐥𝐞𝐧𝐝 that combines 𝐚𝐧𝐭𝐢-𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐨𝐫𝐲 𝐭𝐮𝐫𝐦𝐞𝐫𝐢𝐜 with black pepper (for better absorption) and the bold flavors of traditional 𝐜𝐡𝐚𝐢 𝐬𝐩𝐢𝐜𝐞𝐬 of cinnamon, ginger and cardamom.

𝐈𝐭 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐞𝐧𝐝 𝐭𝐡𝐞𝐫𝐞—𝐭𝐡𝐢𝐬 𝟏𝟎𝟎% 𝐨𝐫𝐠𝐚𝐧𝐢𝐜 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭-𝐜𝐫𝐚𝐟𝐭𝐞𝐝 𝐥𝐚𝐭𝐭𝐞 𝐟𝐞𝐚𝐭𝐮𝐫𝐞𝐬:
💛 gut-healing pastured chicken bone broth⁠ (you don’t taste it!)
💛 20 billion CFUs of probiotic boost⁠
💛 balancing ashwagandha (adaptogen)
💛 homemade almond milk (just 2 ingredients!)⁠
💛 100% pure maple syrup + vanilla extract for a touch of sweetness

❌ There’s 𝐧𝐨 𝐚𝐫𝐭𝐢𝐟𝐢𝐜𝐢𝐚𝐥 𝐟𝐥𝐚𝐯𝐨𝐫𝐬 𝐨𝐫 𝐬𝐲𝐫𝐮𝐩𝐬 and 𝐧𝐨 𝐬𝐮𝐠𝐚𝐫 𝐨𝐯𝐞𝐫𝐥𝐨𝐚𝐝⁠—just purity in a cup that soothes and calms.
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🍂 Sip our golden Turmeric-Chai Latte through mid-November—it’s 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐡𝐨𝐭 𝐨𝐫 𝐢𝐜𝐞𝐝. Plus, try our other Probiotic Bone Broth Latte varieties: Mocha and Pumpkin Spice! ⁠

💪 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭 𝐭𝐢𝐩: when ordering hot, add a scoop of grass-fed collagen for 6g of extra protein, and/or a teaspoon of coconut oil for an MCT boost for your metabolism!⁠

🕛 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 & 𝐁𝐫𝐨𝐭𝐡 𝐁𝐚𝐫 𝐇𝐨𝐮𝐫𝐬: Mon–Fri, 9am–5pm

https://nourished.com/kitchen-market-menu/

10/21/2025

✨How to stock a healthy pantry, fridge + freezer! ✨

Want to eat like a Nourished Nutritionist? Start with your pantry! 👇⁠
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Join Wellness Chefs + Holistic Nutritionists Kathy Napleton & Anjelica Rodriguez for our Clean Eating Kitchen Workshop!⁠
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📅 Thursday, 10/23 | 12–1:30pm ⁠
📍 Nourished Farmhouse Kitchen (111 S. Vine, Hinsdale)⁠
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In just 90 minutes, you’ll learn how to:⁠
✅ stock a healthy pantry, fridge + freezer (brand names included!)⁠
✅ build balanced meals with key macronutrients⁠
✅ make clean eating simple with a pantry-friendly recipe⁠
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🍴 Ready to eat smarter, not harder? Discover how Nutritionists do it! ⁠
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Your booked spot includes:⁠
🥗 Organic lunch prepared by our Wellness Chefs⁠
☕ Nourished Infused Bone Broth + signature mineral water⁠
📖 Recipe of the meal enjoyed + informational handouts⁠
👩‍🍳 Small-group education + opportunity for Q&A⁠
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⚠️ Spots are limited + registration is required!⁠
👉 To learn more and book, visit the link in bio or call 630.968.9355!⁠
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🕛Hours: Mon-Fri, 9am-5pm

https://nourished.com/wellness-workshop/

10/20/2025

🥦𝐓𝐡𝐢𝐬 𝐖𝐞𝐞𝐤’𝐬 𝐋𝐢𝐧𝐞𝐮𝐩: 𝐈𝐭𝐚𝐥𝐢𝐚𝐧 𝐑𝐨𝐚𝐬𝐭𝐞𝐝 𝐁𝐫𝐨𝐜𝐜𝐨𝐥𝐢 𝐁𝐨𝐰𝐥! 👇⁠
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Get your veggies in with our newest nutrient-packed Superfood Bowl crafted with balanced fat, fiber and protein: our 𝐈𝐭𝐚𝐥𝐢𝐚𝐧 𝐑𝐨𝐚𝐬𝐭𝐞𝐝 𝐁𝐫𝐨𝐜𝐜𝐨𝐥𝐢 & 𝐒𝐩𝐚𝐠𝐡𝐞𝐭𝐭𝐢 𝐒𝐪𝐮𝐚𝐬𝐡 𝐁𝐨𝐰𝐥!
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𝐑𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐩𝐢𝐜𝐤𝐮𝐩 𝐨𝐧 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝟏𝟎/𝟐𝟏, this 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭-𝐜𝐫𝐚𝐟𝐭𝐞𝐝 bowl is made with 𝟏𝟎𝟎% 𝐨𝐫𝐠𝐚𝐧𝐢𝐜 ingredients and loaded with seasonal flavor:⁠
✨ Fresh baby kale
✨ Roasted broccoli + fire-roasted pepper
✨ Roasted spaghetti squash
✨ Homegrown crimson clover sprouts⁠
✨ Sliced red onion + capers
✨ Seasoned with our Italian Immune Boost Spice Blend⁠

Plus, it’s complimented with 𝟐 𝐝𝐞𝐥𝐢𝐜𝐢𝐨𝐮𝐬 𝐬𝐢𝐝𝐞 𝐭𝐨𝐩𝐩𝐢𝐧𝐠𝐬:⁠
🥄 Creamy Roasted Garlic-Lemon Vinaigrette
🥄 Herbaceous Sliced Almonds
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𝐖𝐚𝐧𝐭 𝐚 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐛𝐨𝐨𝐬𝐭? We have 3 clean protein add-ons—perfectly roasted + seasoned with our Italian Spice Blend—each ready to reheat + enjoy!⁠
• Wild Alaskan Pacific cod (34g protein)⁠
• Wild Alaskan Sockeye salmon (46g protein)⁠
• Brined pastured chicken breast (51g protein)⁠
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📍 𝐏𝐢𝐜𝐤𝐮𝐩: 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝟏𝟎/𝟐𝟏 𝐟𝐫𝐨𝐦 𝟗–𝟓 (we’ll hold orders until Thursday)⁠
📱 𝗣𝗿𝗲-𝗢𝗿𝗱𝗲𝗿 𝗗𝗲𝗮𝗱𝗹𝗶𝗻𝗲: Email 𝗶𝗻𝗳𝗼@𝗻𝗼𝘂𝗿𝗶𝘀𝗵𝗲𝗱.𝗰𝗼𝗺 or call 𝟲𝟯𝟬.𝗬𝗼𝘂.𝗪𝗲𝗹𝗹 (𝟵𝟲𝟴.𝟵𝟯𝟱𝟱) by 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪, 𝟏𝟎/𝟐𝟎 to secure your bowl(s) + optional protein. ⁠
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⚠️Quantities are limited (extras are made, but sell out quickly!).

https://nourished.com/kitchen-market-menu/

10/17/2025

𝐓𝐡𝐞𝐢𝐫𝐬 𝐯𝐬 𝐎𝐮𝐫𝐬: 𝐏𝐮𝐦𝐩𝐤𝐢𝐧 𝐒𝐩𝐢𝐜𝐞 𝐋𝐚𝐭𝐭𝐞 (𝐏𝐒𝐋)! ⁠☕
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Looking to upgrade your favorite seasonal latte? 𝐈𝐧𝐭𝐞𝐠𝐫𝐢𝐭𝐲 𝐢𝐬 𝐨𝐮𝐫 𝐦𝐚𝐢𝐧 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭—and you’ll see that in everything from our Superfood Smoothies to our nourishing Bone Broth Probiotic Lattes!

𝐓𝐡𝐞𝐫𝐞’𝐬 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐟𝐚𝐤𝐞 (𝐞𝐯𝐞𝐫!) about our food and drinks. 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭𝐬 𝐩𝐮𝐫𝐩𝐨𝐬𝐞𝐥𝐲 𝐜𝐫𝐚𝐟𝐭 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐰𝐞 𝐝𝐨 𝐭𝐨 𝐟𝐮𝐞𝐥 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 with clean ingredients that nourish, all without compromise to taste!

With cozy season upon us, you don’t have miss out on the pumpkin spice flavors you love just to avoid the junk—our 𝐏𝐮𝐦𝐩𝐤𝐢𝐧 𝐒𝐩𝐢𝐜𝐞 𝐏𝐫𝐨𝐛𝐢𝐨𝐭𝐢𝐜 𝐁𝐨𝐧𝐞 𝐁𝐫𝐨𝐭𝐡 𝐋𝐚𝐭𝐭𝐞⁠ is flavorful + good for you!⁠

𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭’𝐬 𝐢𝐧𝐬𝐢𝐝𝐞:
✔️ Pastured chicken bone broth (you don’t taste it!)
✔️ 20 billion CFUs of gut-supportive probiotics
✔️ Homemade almond milk (just 2 ingredients!)⁠
✔️ Organic mycotoxin-free (certified mold-free) coffee
✔️ Real pumpkin puree + warming spices⁠
❌ 𝐍𝐨 𝐚𝐫𝐭𝐢𝐟𝐢𝐜𝐢𝐚𝐥 𝐬𝐲𝐫𝐮𝐩𝐬, 𝐟𝐥𝐚𝐯𝐨𝐫𝐬 or 𝐬𝐮𝐠𝐚𝐫 𝐨𝐯𝐞𝐫𝐥𝐨𝐚𝐝⁠
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🍂 Sip this client favorite through mid November—it’s 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐡𝐨𝐭 𝐨𝐫 𝐢𝐜𝐞𝐝. Plus, try our other latte varieties: Mocha and Turmeric Chai!

✨𝐖𝐚𝐧𝐭 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐢𝐭 𝐞𝐯𝐞𝐧 𝐛𝐞𝐭𝐭𝐞𝐫? Add on a scoop of grass-fed collagen for 6g of extra protein, and/or a teaspoon of coconut oil for an MCT boost for your metabolism!⁠
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📍𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 & 𝐁𝐫𝐨𝐭𝐡 𝐁𝐚𝐫 𝐇𝐨𝐮𝐫𝐬: Mon–Fri, 9am–5pm (Hinsdale)

https://nourished.com/kitchen-market-menu/

10/15/2025

🥑 𝐋𝐞𝐚𝐫𝐧 𝐭𝐨 𝐄𝐚𝐭 𝐋𝐢𝐤𝐞 𝐚 𝐍𝐨𝐮𝐫𝐢𝐬𝐡𝐞𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭! 👇

Want the secrets to clean eating success? ⁠Join Wellness Chefs + Holistic Nutritionists Kathy Napleton & Anjelica Rodriguez for our Clean Eating Kitchen Wellness Workshop next week!
⁠
📅 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲, 𝟏𝟎/𝟐𝟑 | 𝟏𝟐–𝟏:𝟑𝟎𝐩𝐦 ⁠(lunch served upon arrival)
📍 Nourished Farmhouse Kitchen (111 S. Vine, Hinsdale)⁠
⁠
In just 90 minutes, you’ll learn how to:⁠
✅ 𝐬𝐭𝐨𝐜𝐤 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐩𝐚𝐧𝐭𝐫𝐲, 𝐟𝐫𝐢𝐝𝐠𝐞 + 𝐟𝐫𝐞𝐞𝐳𝐞𝐫 (what items to always have)
✅ build 𝐛𝐚𝐥𝐚𝐧𝐜𝐞𝐝 𝐦𝐞𝐚𝐥𝐬 with key macronutrients⁠
✅ make clean eating simple with a 𝐩𝐚𝐧𝐭𝐫𝐲-𝐟𝐫𝐢𝐞𝐧𝐝𝐥𝐲 𝐫𝐞𝐜𝐢𝐩𝐞⁠⁠
⁠
𝐘𝐨𝐮𝐫 𝐛𝐨𝐨𝐤𝐞𝐝 𝐬𝐩𝐨𝐭 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐬:⁠
🥗 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐥𝐮𝐧𝐜𝐡 prepared by our Wellness Chefs⁠
☕ Nourished Infused Bone Broth + signature mineral water⁠
📖 Recipe of the meal enjoyed + informational handouts⁠
📃 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐏𝐚𝐧𝐭𝐫𝐲 𝐒𝐭𝐚𝐩𝐥𝐞𝐬 𝐥𝐢𝐬𝐭 (with brand names included)⁠ 🙌
👩‍🍳 Small-group education + opportunity for Q&A⁠
⁠
⚠️ 𝐒𝐩𝐨𝐭𝐬 𝐚𝐫𝐞 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 + 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐝!⁠
👉 To learn more and book, visit the link below or call 630.968.9355!⁠
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🕛Hours: Mon-Fri, 9am-5pm

https://nourished.com/wellness-workshop/

10/13/2025

🍂𝐀 𝐟𝐚𝐥𝐥 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐢𝐬 𝐁𝐀𝐂𝐊: 𝐑𝐨𝐚𝐬𝐭𝐞𝐝 𝐁𝐮𝐭𝐭𝐞𝐫𝐧𝐮𝐭 𝐒𝐪𝐮𝐚𝐬𝐡 & 𝐀𝐩𝐩𝐥𝐞 𝐒𝐚𝐥𝐚𝐝! 🍎 ⁠
Calling all PRE-ORDERS—our Roasted Butternut Squash & Apple Salad is next up in rotation, for 𝐩𝐢𝐜𝐤𝐮𝐩 𝐭𝐡𝐢𝐬 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝟏𝟎/𝟏𝟒!⁠

🥬𝟏𝟎𝟎% 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:⁠
• fresh spinach + mixed greens
• Moroccan-spiced roasted butternut squash
• crisp red apple + sun-dried cranberries ⁠
• sliced shallot + homegrown red clover sprouts⁠
⁠
🍁𝐒𝐢𝐝𝐞 𝐓𝐨𝐩𝐩𝐢𝐧𝐠𝐬:⁠
• Maple-Mustard & Apple Cider Vinaigrette ⁠
• Chai-Spiced Toasted Pecans
⁠⁠
🍽️𝐒𝐞𝐫𝐯𝐢𝐧𝐠𝐬: 1 as a main meal or 2 as a side salad
⁠
💚𝐍𝐮𝐭𝐫𝐢𝐞𝐧𝐭𝐬 & 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 Rich in fiber, plant protein + antioxidants, this autumn salad supports digestion, fights inflammation + boosts immunity. ⁠
⁠
💪𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐨𝐨𝐬𝐭: We have 3 clean protein add-ons—perfectly roasted + seasoned with our Moroccan Spice Blend—each ready to reheat + enjoy!⁠
• Wild Alaskan Pacific cod (34g protein)⁠
• Wild Alaskan Sockeye salmon (46g protein)⁠
• Brined pastured chicken breast (51g protein)⁠

‼️Salads are best if enjoyed by Thursday—stock up for 2-3 days of delicious clean eating!⁠
⁠
𝗣𝗥𝗘-𝗢𝗥𝗗𝗘𝗥 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿𝘀! 𝗘𝗺𝗮𝗶𝗹 𝗶𝗻𝗳𝗼@𝗻𝗼𝘂𝗿𝗶𝘀𝗵𝗲𝗱.𝗰𝗼𝗺 or call 630.You.Well (968.9355) by 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄, 𝟭𝟬/𝟭𝟯.
‼️Quantities limited + extras sell out quickly!
⁠
🕛Organic Market Hours: Mon-Fri | 9-5

https://nourished.com/kitchen-market-menu/

10/11/2025

✨ 𝐀 𝐝𝐞𝐭𝐨𝐱 𝐭𝐡𝐚𝐭 𝐟𝐞𝐞𝐝𝐬 𝐲𝐨𝐮—𝐬𝐞𝐜𝐮𝐫𝐞 𝐲𝐨𝐮𝐫 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭-𝐜𝐫𝐚𝐟𝐭𝐞𝐝 𝐑𝐄𝐒𝐄𝐓! ✨⁠

Looking for a total body reset 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐝𝐞𝐩𝐫𝐢𝐯𝐚𝐭𝐢𝐨𝐧?

Our 𝟑-𝐃𝐚𝐲 𝐃𝐞𝐭𝐨𝐱 𝐊𝐢𝐭 is everything you need to conveniently cleanse the right way (through 𝐀𝐋𝐋 𝟑 𝐩𝐡𝐚𝐬𝐞𝐬 𝐨𝐟 𝐝𝐞𝐭𝐨𝐱𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧)—and our 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐩𝐢𝐜𝐤𝐮𝐩 𝐬𝐭𝐚𝐫𝐭𝐬 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤 𝐨𝐧 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝟏𝟎/𝟏𝟒!

Each freshly prepared kit includes nourishing 𝐬𝐨𝐮𝐩𝐬, 𝐬𝐦𝐨𝐨𝐭𝐡𝐢𝐞𝐬, 𝐛𝐫𝐨𝐭𝐡𝐬, 𝐜𝐥𝐞𝐚𝐧𝐬𝐢𝐧𝐠 𝐬𝐡𝐨𝐭𝐬 + 𝐞𝐥𝐢𝐱𝐢𝐫𝐬 that are seasonal + 𝟏𝟎𝟎% 𝐨𝐫𝐠𝐚𝐧𝐢𝐜—no shopping or cooking required.

Anti-inflammatory in nature, this detox gives you a bang for your buck!

𝐖𝐡𝐚𝐭’𝐬 𝐢𝐧 𝐢𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮?⁠
• Say goodbye to bloat + brain fog⁠
• Reset digestion + boost energy ⁠
• Improve skin, immunity + inflammation⁠
• Rehydrate + rebalance with organic nutrition⁠
• Support your liver + gut health the natural way⁠
• Jumpstart weight loss + healthier daily habits⁠
⁠
Ready to feel the difference? Order now—𝐪𝐮𝐚𝐧𝐭𝐢𝐭𝐢𝐞𝐬 𝐚𝐫𝐞 𝐋𝐈𝐌𝐈𝐓𝐄𝐃 𝐚𝐧𝐝 𝐏𝐑𝐄-𝐎𝐑𝐃𝐄𝐑 𝐢𝐬 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐝 (𝐬𝐩𝐨𝐭𝐬 𝐜𝐥𝐨𝐬𝐞 𝐌𝐨𝐧𝐝𝐚𝐲)! 🚨⁠
⁠
📅 𝐍𝐞𝐱𝐭 𝐤𝐢𝐭 𝐩𝐢𝐜𝐤𝐮𝐩: 10/14 | 8–9am (call for alternate pickup arrangements)⁠
📦 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐬: all meals, Nutritionist support + post-detox 3-day meal plan⁠
🚗 𝐃𝐞𝐥𝐢𝐯𝐞𝐫𝐲 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 to Chicagoland (call to arrange)⁠
⏰ 𝐂𝐚𝐧’𝐭 𝐬𝐭𝐚𝐫𝐭 𝐨𝐧 𝟏𝟎/𝟏𝟒? You’ve got a 𝟓-𝐝𝐚𝐲 𝐰𝐢𝐧𝐝𝐨𝐰 𝐭𝐨 𝐛𝐞𝐠𝐢𝐧 your detox!⁠
⁠
💬 Questions? Call us at 630.You.Well (968.9355)⁠
🔗 𝐓𝐚𝐩 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐭𝐨 𝐫𝐞𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮𝐫 𝐝𝐞𝐭𝐨𝐱—your body will thank you!

https://nourished.com/nutrition-detox/3-day-detox-program/

10/10/2025

‘𝐁𝐞𝐞𝐭’ 𝐭𝐡𝐞 𝐁𝐥𝐨𝐚𝐭 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝟑-𝐃𝐚𝐲 𝐃𝐞𝐭𝐨𝐱: 𝐅𝐈𝐍𝐀𝐋 𝐃𝐚𝐲𝐬 𝐭𝐨 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫! 🍋⁠
⁠
Feeling inflamed, tired, or stuck in sugar cravings? 𝐆𝐢𝐯𝐞 𝐲𝐨𝐮𝐫 𝐥𝐢𝐯𝐞𝐫 𝐚 𝐡𝐞𝐥𝐩𝐞𝐫 with our 𝐭𝐨𝐭𝐚𝐥 𝐛𝐨𝐝𝐲 𝐫𝐞𝐬𝐞𝐭—it supports all 3 phases of detoxification 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐝𝐞𝐩𝐫𝐢𝐯𝐚𝐭𝐢𝐨𝐧. ⁠
⁠
Our 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭-𝐜𝐫𝐚𝐟𝐭𝐞𝐝 𝟑-𝐃𝐚𝐲 𝐋𝐢𝐯𝐞𝐫 𝐃𝐞𝐭𝐨𝐱 is designed to:⁠
✔️ Improve digestion + gut health
✔️ Fight inflammation⁠ + aid weight loss
✔️ Boost metabolism + crack cravings
✔️ Boost immunity⁠ + increase energy
✔️ Support better sleep⁠ + hormonal health
⁠
𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐢𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐝. No cooking, shopping, or stress. With our 𝐬𝐦𝐨𝐨𝐭𝐡𝐢𝐞𝐬, 𝐬𝐨𝐮𝐩𝐬, 𝐛𝐫𝐨𝐭𝐡𝐬 𝐚𝐧𝐝 𝐞𝐥𝐢𝐱𝐢𝐫𝐬, just blend, heat or shake, and go!⁠
⁠
💥 We’re getting down to the last spots for October! Secure yours for pickup on 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝟏𝟎/𝟏𝟒 𝐟𝐫𝐨𝐦 𝟖-𝟗𝐚𝐦 (alternate pickup times available).⁠
⁠
📦 𝐃𝐨𝐧'𝐭 𝐥𝐢𝐯𝐞 𝐜𝐥𝐨𝐬𝐞? We offer 𝐂𝐡𝐢𝐜𝐚𝐠𝐨𝐥𝐚𝐧𝐝 𝐝𝐞𝐥𝐢𝐯𝐞𝐫𝐲—call to arrange!
⁠
⏳ 𝐂𝐚𝐧’𝐭 𝐬𝐭𝐚𝐫𝐭 𝐨𝐧 𝟏𝟎/𝟏𝟒? No problem—𝐛𝐞𝐠𝐢𝐧 𝐚𝐧𝐲𝐭𝐢𝐦𝐞 𝐰𝐢𝐭𝐡𝐢𝐧 𝟓 𝐝𝐚𝐲𝐬.⁠
⁠⁠
𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐜𝐨𝐦𝐦𝐢𝐭? Because our detox is made to order in small batches, 𝐬𝐩𝐨𝐭𝐬 𝐚𝐫𝐞 𝐥𝐢𝐦𝐢𝐭𝐞𝐝. Be sure to book in advance so your kit is ready for you.

📲 Call 630.YOU.WELL (630.968.9355) or hit the link below to register + see what’s included.⁠ 🕘 Hours: Mon–Fri, 9am–5pm⁠

https://nourished.com/nutrition-detox/3-day-detox-program/

10/09/2025

✨ October’s Flu-Fighting Infusion: Adaptogenic Astragalus & Parsley Root Bone Broth! ✨⁠
⁠
Sip, soothe + strengthen your immune system with this deeply nourishing infusion—crafted to comfort, heal + protect through cold & flu season.⁠
⁠
Slow-simmered with parsley root and astragalus—an adaptogen known for its antiviral, antibacterial + anti-inflammatory benefits—this low-sodium broth is your daily defense in a warm, cozy cup. 👏⁠
⁠
Each sip delivers free-radical-fighting antioxidants, gut-loving minerals + the soothing goodness your body craves.
⁠
What makes ours different:
🥣 Nutritionist Crafted + made by Wellness Chefs
🥣 Slow simmered with pastured-raised chicken bones⁠
🥣 100% organic⁠ + preservative-free⁠
🥣 Added kombu for 50% RDI of iodine per cup⁠
🥣 High in protein⁠ (10g per cup)⁠
🥣 Packed with collagen, gelatin, minerals + amino acids⁠
🥣 Low in sodium⁠ + free from sugar⁠
🥣 Free from hormones, antibiotics, pesticides + GMOs⁠
🥣 Keto-friendly + paleo-approved⁠
⁠
🔥 Available HOT in 12oz to-go cups, daily! And, don’t forget to grab our frozen bone broths or one of our Probiotic Bone Broth Lattes to-go! ☕️💪⁠

Organic Kitchen Market Hours: Monday–Friday, 9-5

https://nourished.com/kitchen-market-menu/

10/07/2025

✨ 𝐀 𝐝𝐞𝐭𝐨𝐱 𝐭𝐡𝐚𝐭 𝐟𝐞𝐞𝐝𝐬 𝐲𝐨𝐮—𝐰𝐢𝐭𝐡 𝐞𝐱𝐩𝐞𝐫𝐭 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞! ✨⁠
⁠
Ready to reset and feel amazing? Our monthly 3-Day Detox (𝐎𝐜𝐭𝐨𝐛𝐞𝐫’𝐬 𝐩𝐢𝐜𝐤𝐮𝐩 𝐢𝐬 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝟏𝟎/𝟏𝟒) is your total body reset—𝐚𝐧𝐝 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐝𝐞𝐩𝐫𝐢𝐯𝐚𝐭𝐢𝐨𝐧! 🙌⁠
⁠
Enjoy 𝐧𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐬𝐨𝐮𝐩𝐬, 𝐬𝐦𝐨𝐨𝐭𝐡𝐢𝐞𝐬, 𝐛𝐫𝐨𝐭𝐡𝐬 + 𝐜𝐥𝐞𝐚𝐧𝐬𝐢𝐧𝐠 𝐬𝐡𝐨𝐭𝐬 that are:⁠
✅ Nutritionist-developed (and Doctor approved)
✅ Wellness Chef-crafted⁠ freshly in small batches
✅ seasonal, 100% organic + anti-inflammatory
⁠
🚨 Feeling like your body’s begging for a reset?⁠ 𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐬𝐢𝐠𝐧𝐬:
• Weight gain + sluggish metabolism⁠
• Bloating, cravings + digestion issues⁠
• Fatigue, brain fog + restless sleep⁠
• Inflammation, headaches + hormonal imbalance⁠
⁠
Here’s the difference—while most detoxes only target 1–2 liver phases, 𝐨𝐮𝐫𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐬 𝐚𝐥𝐥 𝐭𝐡𝐫𝐞𝐞. That means a true, deep reset that actually works (and is easy to follow—𝐧𝐨 𝐬𝐡𝐨𝐩𝐩𝐢𝐧𝐠 𝐨𝐫 𝐜𝐨𝐨𝐤𝐢𝐧𝐠 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐝!). ✨
⁠
💡 Nourishing. Filling. Real food. Designed for real life.⁠
⁠
📦 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐬: all meals, Nutritionist support + post-detox 3-day meal plan⁠
📍 𝐏𝐢𝐜𝐤𝐮𝐩:Tuesday, 10/14 | 8–9am (call for alternate pickup arrangements)⁠
🚚 𝐃𝐞𝐥𝐢𝐯𝐞𝐫𝐲 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 to Chicagoland (call to arrange)
⏰ Can’t start on 10/14? You’ve got a 𝟓-𝐝𝐚𝐲 𝐰𝐢𝐧𝐝𝐨𝐰 𝐭𝐨 𝐛𝐞𝐠𝐢𝐧 your detox!
⁠
📲 There’s 𝟏 𝐖𝐄𝐄𝐊 𝐥𝐞𝐟𝐭 𝐭𝐨 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫 and spots are filling fast! Visit the link below to snag your kit and give your body the refresh it’s been asking for.

https://nourished.com/nutrition-detox/3-day-detox-program/

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