01/30/2026
โจ๐๐จ๐ฐ ๐ญ๐จ ๐ฌ๐ญ๐จ๐๐ค ๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ฒ ๐ฉ๐๐ง๐ญ๐ซ๐ฒ, ๐๐ซ๐ข๐๐ ๐ + ๐๐ซ๐๐๐ณ๐๐ซ! โจ
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๐๐๐ง๐ญ ๐ญ๐จ ๐๐๐ญ ๐ฅ๐ข๐ค๐ ๐ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐๐ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ?
Start with what's in your kitchen! ๐โ
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Join Wellness Chefs + Holistic Nutritionists Kathy Napleton & Anjelica Rodriguez for our ๐๐ฅ๐๐๐ง ๐๐๐ญ๐ข๐ง๐ ๐๐ข๐ญ๐๐ก๐๐ง ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ!โ
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๐๐๐๐ง๐๐ฌ๐๐๐ฒ, ๐/๐๐ | ๐๐:๐๐โ๐:๐๐๐ฉ๐ฆ โ โ
๐ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐๐ ๐
๐๐ซ๐ฆ๐ก๐จ๐ฎ๐ฌ๐ (๐๐๐ ๐. ๐๐ข๐ง๐, ๐๐ข๐ง๐ฌ๐๐๐ฅ๐)โ ๐ข๐ง ๐จ๐ฎ๐ซ ๐ง๐๐ฐ๐ฅ๐ฒ ๐ซ๐๐ง๐จ๐ฏ๐๐ญ๐๐ ๐ฌ๐๐๐จ๐ง๐-๐๐ฅ๐จ๐จ๐ซ ๐๐ข๐๐ซ๐๐ซ๐ฒ ๐๐จ๐ฎ๐ง๐ ๐
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๐๐ง ๐ฃ๐ฎ๐ฌ๐ญ ๐๐ ๐ฆ๐ข๐ง๐ฎ๐ญ๐๐ฌ, ๐ฒ๐จ๐ฎโ๐ฅ๐ฅ ๐ฅ๐๐๐ซ๐ง ๐ก๐จ๐ฐ ๐ญ๐จ:โ
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stock a healthy pantry, fridge + freezer (brand names included!)โ
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choose whatโs in season to maximize nutrition
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pull together realistic, weeknight no-shopping meals
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๐๐จ๐ฎ๐ซ ๐๐จ๐จ๐ค๐๐ ๐ฌ๐ฉ๐จ๐ญ ๐ข๐ง๐๐ฅ๐ฎ๐๐๐ฌ:โ
๐ฅ Organic lunch prepared by our Wellness Chefsโ
โ Nourished Infused Bone Broth + signature mineral waterโ
๐ Recipe of the meal enjoyed + informational handoutsโ
๐ฉโ๐ณ Small-group education + opportunity for Q&Aโ
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โ ๏ธ ๐๐ฉ๐จ๐ญ๐ฌ ๐๐ซ๐ ๐ฅ๐ข๐ฆ๐ข๐ญ๐๐ + ๐ซ๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐ซ๐๐ช๐ฎ๐ข๐ซ๐๐!โ
๐ ๐๐จ ๐ฅ๐๐๐ซ๐ง ๐ฆ๐จ๐ซ๐ ๐๐ง๐ ๐๐จ๐จ๐ค, ๐ฏ๐ข๐ฌ๐ข๐ญ ๐ญ๐ก๐ ๐ฅ๐ข๐ง๐ค ๐จ๐ซ ๐๐๐ฅ๐ฅ ๐๐๐.๐๐๐.๐๐๐๐!โ
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๐๐๐จ๐ฎ๐ซ๐ฌ: Mon-Fri, 9am-5pm
https://nourished.com/wellness-workshop/