Dr. Bryant Ho - Disorders of the Foot & Ankle

07/24/2025

Why a Lisfranc Injury Needs Months to Heal.

A Lisfranc injury involves the midfoot and may mean a pulled or torn ligament, fracture, or joint dislocation. These injuries can be mild or the result of severe trauma. Any Lisfranc injury, mild or severe, can lead to long-term complications like chronic pain, osteoarthritis, and foot deformitie...

07/23/2025

Ankle injuries are more common—and more complex—than you might think. 🦶 This article from Runner’s World breaks down 5 key things every athlete should know about ankle injuries, from causes to recovery tips.

How do they happen? How can you prevent them? And can you run on them? Here's the lowdown on ankle pain and soreness

07/21/2025

Sports injuries don’t just hit your knees and shoulders—your feet take the impact too. ⚽🏃 ♀️ Learn how common athletic injuries affect your feet and how to treat them so you can get back in the game.

From quick pivots on the basketball court to sprints on the soccer field, your feet take the brunt of athletic movement. When something goes wrong, even a small foot injury can throw off your entire game.

07/17/2025

Heel pain isn’t something you have to live with. 👣 Learn what might be causing it, how it’s treated, and when it’s time to see a specialist. Relief could be closer than you think.

That first step out of bed in the morning shouldn’t feel like stepping on a nail. Heel discomfort can catch you off guard—whether you're starting your day or simply walking across the room. Understanding the cause is the first step toward recovery. Here’s what to know about heel pain, treat...

07/17/2025

12 Causes of Big Toe Joint Pain.

Pain in your big toe joint can be due to a sudden injury like the sports-related "turf toe."1 Chronic health conditions like arthritis, bursitis, bunions, gout, and lesser-known conditions like sesamoiditis can also cause pain, joint stiffness, swelling, and a grinding sensation.

07/15/2025

Bob, thanks so much for sharing your positive experience!

07/10/2025

Watch our patient education video to break down the basics of a sprained ankle and the treatment options to help you take the next step toward healing.

Watch the video to know how ankle injuries and ankle sprain conditions are treated.

07/10/2025

Ingrown Toenail Self-Care and When to Seek Help.

An ingrown toenail is when the corner or side of the toenail grows into the skin next to it. It is a common condition that can cause pain, swelling, and redness. Ingrown toenails affect around 20% of people who see a healthcare provider for foot problems.

07/07/2025

Did you know stress can take a toll on your feet? From tension and inflammation to flare-ups of conditions like plantar fasciitis, your feet feel it too. Prioritize rest, support, and care—your foundation depends on it.

07/03/2025

What Causes Heel Pain?

The most common cause of heel pain is plantar fasciitis, but Achilles tendonitis, Sever disease, and bursitis are also frequent reasons for heel discomfort. Infections and other minor or severe injuries and disorders can cause throbbing, stabbing, burning, or aching pain in the heel.

07/01/2025

After breaking her foot, Alexandra underwent surgery with Dr. Ho—and the results were life-changing. She says it “truly changed her life.” Thank you, Alexandra, for your kind words and trust in your care!

06/26/2025

10 Causes of Bottom-of-Foot Pain and Their Treatment.

Pain on the bottom of your foot can be due to your activities, such as jobs that keep you on your feet or sports like running. The structure of your foot or the shoes you wear also can contribute to symptoms of shooting or aching pain. Conditions like plantar fasciitis, an inflammation of the sol...