Michael Durkin, MD

09/08/2025

Does running ruin your knees? And how old is too old to start?

You've probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?

09/01/2025

Happy Labor Day! We hope you and your family enjoy your time off!

08/04/2025

10 types of exercise to try with arthritis of the knee.

Exercises for knee arthritis, such as leg lifts, can strengthen the muscles around the knee joint and help a person stay active. Swimming and elliptical training are also suitable options.

07/28/2025

Robotic-assisted THA may reduce opioid requirements vs. manual, computer-assisted THA.

Robotic-assisted total hip arthroplasty may be associated with reduced opioid consumption during postoperative hospitalization vs. both manual and computer-assisted total hip arthroplasty, according to presented results.

07/04/2025

Wishing you and your family a Happy Independence Day!

07/02/2025

Are Topical Anti-Inflammatory Creams Worth the Rub?

Chronic pain and inflammation can really take a toll on your physical and mental health. Oral nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (Motrin®, Advil®) can help reduce pain and inflammation. But they also carry certain risks for cardiovascular and kidney issues, stroke, bleedi...

06/25/2025

Return to sport after shoulder arthroplasty: The role of fast-track rehabilitation in reverse shoulder arthroplasty.

This study evaluated and compared clinical outcomes and return-to-sport rates in TSA patients following standard rehabilitation protocol and RSA patients following fast rehabilitation protocol.

06/19/2025

Exercises and stretches for hip pain.

Hip pain can have a range of causes, from minor injury to chronic inflammation. In many cases, gently exercising and stretching the hips can help relieve pain and restore mobility.

06/02/2025

Rotator Cuff Tendinopathy Diagnosis, Nonsurgical Medical Care, and Rehabilitation: A Clinical Practice Guideline.

This evidence-based clinical practice guideline (CPG) aims to guide clinicians with recommendations covering the assessment, treatment, and prognosis of adults with shoulder pain with suspected rotator cuff (RC) tendinopathy, the nonsurgical medical care and rehabilitation of adults with RC tendinop...

05/26/2025

Understanding the Causes of Knee Pain on the Outer (Lateral) Part of Your Knee.

An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests.

05/26/2025

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/19/2025

Normal Hip Range of Motion.

Range of motion (ROM) is a measurement of the distance and direction a joint can move to its full potential. Hip ROM is dictated by the ball-and-socket hip joint, which is made up of the femur (thighbone) and pelvis. They fit together in a way that allows for fluid, repeated motion—and a fair amou...