10/06/2025
On October 19, I will be offering a forward bend and hip opener workshop at from 12-1:30 PM. As part of my Perfecting the Pose series, these workshops are designed to deepen student’s practices by dissecting poses via alignment, mindfulness and breath work. A combination of new poses as well as those practiced regularly in class. Sign up via MindBody or msg me for details on how to sign up.