Lance Lee - Acupuncture Medical Associates

11/21/2025

Chronic stress keeps the body stuck in survival mode.
True rest happens when the body feels safe enough to let go.

11/20/2025

Sleep doesn’t start in bed — it starts with how you unwind.
A few quiet minutes before bed can shift your body from ‘go’ to ‘restore.’ 🌙

What’s your favorite way to wind down?

11/19/2025

Good sleep isn’t about forcing your mind to shut down — it’s helping your body remember how to rest. 🌿
Acupuncture and herbs calm stress hormones and anchor Yin so your system can finally recharge.

11/18/2025

Your body can only heal in the same rhythm it was meant to live in — slow, intentional, and consistent.
Acupuncture and herbs help the nervous system shift gears from survival to restoration.

11/17/2025

11/14/2025

Perimenopause is a whole-system transition — not just a drop in estrogen.
When we cool heat, nourish yin, and soothe qi, the body finds its balance again.

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11/12/2025

Good sleep isn’t about forcing your mind to shut down — it’s helping your body remember how to rest. 🌿

Acupuncture, dietary modifications, understanding our personality traits, and herbs calm stress hormones and return systems to working order. So the body can finally recharge.