What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 5pm Sunday 8am - 5pm

Reed Wellness

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United States
Hoboken, NJ
Reed Wellness

Our goal is to support optimal body function, alleviate tension, and promote a balanced and rejuvenated lifestyle.

12/23/2025

Winter Ins & Winter Outs ❄️

Because winter is a season to slow down, restore, and support your body, not push through exhaustion.

Winter INS
• Deep, nourishing rest
• Warm, mineral-rich foods + soups
• Daily gentle movement (stretching, walking, yoga)
• Breathwork to support circulation + lymph flow
• Regular massage to boost immunity + ease tension
• Hydration—even when you’re not thirsty
• Nervous system regulation + intentional quiet time

🚫 Winter OUTS
• Over-scheduling and burnout
• Skipping self-care “until spring”
• Cold, inflammatory foods in excess
• Shallow breathing
• Ignoring aches, tension, or fatigue
• Living in survival mode

Winter invites us inward—listen to what your body is asking for and meet it with care 🤍

Your wellness doesn’t take a season off.

12/22/2025

Thank you for supporting my business this year. It truly means more than words can express. This journey has been a whirlwind of both challenges and growth, and I am deeply grateful for those of you who have continued to show up, trust me, and believe in my massage therapy services along the way.

Your loyalty, encouragement, and confidence in my work have been the foundation that keeps this business moving forward. I don’t take that trust lightly, and I’m honored to be a part of your wellness journey.

Thank you for sticking with me through it all. Your support allows me to continue doing what I love, and I am sincerely grateful for each and every one of you.

12/12/2025

Put your monthly massage on autopilot ✨

I’m so excited to announce that memberships are officially LIVE on the website!

Choose what supports your body best:
• Reed Essential Membership – 50-min Signature Massage monthly
• Lymphatic Flow Club – 1 or 2 lymphatic sessions per month

Your body will absolutely thank you.

Now live on the site 💛

12/08/2025

Where fascia softens, lymph flows.
Where lymph flows, the body heals.
✨ Keep the system moving. ✨

12/07/2025

Deep breathing does more than relax the mind — it activates your parasympathetic nervous system, shifting you into that essential rest + digest state.
When cortisol drops, the body can finally do what it’s designed to do:

🌿 Support healthy lymph flow
💧 Reduce water retention
🔥 Release stored inflammation
🙏🏻 Calm the entire nervous system

Your breath is one of the most powerful tools you have — and it’s free.
Breathe deeper, move slower, and let your body reset. ✨

12/06/2025

The holidays are near! 🎁

Skip the stress of searching for the perfect gift and surprise your loved ones with the gift of wellness.

Reed Wellness is offering 10% off Medical Massage Therapy and Lymphatic Drainage series, a thoughtful gift that supports relaxation, healing, and whole-body wellbeing.

12/05/2025

Here’s your content turned into a clean, engaging Instagram caption:

⸻

🌿 Top Foods to Juice for Lymphatic Health 🌿
If you want to refresh your body and support a healthy, flowing lymphatic system, these are the ingredients your juice needs 👇

🥒 1. Celery
Super hydrating + rich in natural sodium to boost circulation. Its coumarins help activate white blood cells for better detox.

🥒 2. Cucumber
High water content keeps your lymph hydrated + silica supports healthy skin and connective tissue.

🔥 3. Ginger
A powerful anti-inflammatory that stimulates lymph flow and boosts circulation for easier toxin removal.

🍋 4. Lemon
Packed with vitamin C + antioxidants. Helps detoxify the lymph and supports balanced pH.

❤️ 5. Beets
Excellent for blood cleansing + liver support. When your liver works better, your lymphatic system does too.

🌱 6. Leafy Greens
Spinach, kale & parsley = chlorophyll-rich detox heroes. They help your body cleanse naturally and keep lymph moving.

🍍 7. Pineapple
Loaded with bromelain to reduce inflammation and support digestion + lymphatic drainage.

✨ Add these to your daily or weekly juice routine to nourish your lymph, boost energy, and support whole-body wellness. ✨

12/05/2025

Looking for the perfect holiday gift? Gift certificates are now available through MassageBook!

You'll love how quick and easy it is to buy gift certificates on our website, and they'll love experiencing the peace and calm only a great massage can produce.

Health is our greatest asset, and there's no better time than the present to cherish it with loved ones near and dear.

11/28/2025

🧡 THANKSGIVING WEEKEND GIVEAWAY 🧡

To show how grateful I am for every one of you, I’m giving away a FREE massage or lymphatic session to one lucky winner!

Because you deserve a little extra care this holiday season. 🍂✨

HOW TO ENTER:

1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag 2 friends you’re grateful for (each additional tag = extra entry!)
4️⃣ Bonus: Share this post to your Story + tag for 5 bonus entries

GIVEAWAY DETAILS:

🗓 Ends: Sunday at 11:59 PM
🏆 Winner Announced: Monday in Stories
🎁 Prize: 75 minute lymphatic drainage or 75 minute Signature Reed Massage

OPTIONAL ADD-ONS (if you want):

– Runner-up gets $10 off their next service
– Double entries for clients who’ve visited before
– Choose between massage or lymphatic drainage as the prize

11/22/2025

Gratitude is one of the most healing practices we have and today I’m feeling especially grateful for YOU.

Thank you to all of my clients for allowing me to support your body, your recovery, and your well-being.

Wishing you a Thanksgiving full of warmth, connection, and rest. 🍂✨

11/14/2025

Massage and Lymphatic Drainage: A Preventive and Restorative Tool

When done regularly, lymphatic drainage and massage act like a reset button for the body. They:
• Improve circulation and detox pathways
• Support immunity and hormonal balance
• Calm the nervous system
• Relieve muscle tension
• Promote better sleep

Together, these effects build resilience against stress and prevent the body from reaching a state of burnout in the first place.

12/27/2024

✨ *New Year, New Wellness! ✨

Start 2024 feeling your best with our NEW services at Reed Wellness! From Lymphatic Massage to Migraine Relief Therapy and specialized treatments like our Recovery Pack Medical Massage, we’re here to help you relax, recharge, and rejuvenate. 💆‍♀️💆‍♂️

🎁 Give the gift of wellness this season—because feeling good never goes out of style.

✨ Book your session today and kick off the year on the right track!

Address

80 River Street, Suite 3E-2
Hoboken, NJ
07030

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Website

http://www.reedwellness.co/

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12/27/2024

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