Reed Wellness

02/08/2026

Your body gives clinical clues before pain becomes an injury and it also gives gentle signals when stress and tension start building.

Knowing when it’s time to book a medical or therapeutic massage is about learning how to listen to both.

If you’re noticing:
• recurring neck, shoulder, or low-back pain
• headaches or jaw tension
• limited range of motion or stiffness
• old injuries flaring up
• soreness that lingers after workouts or long workdays
• feeling constantly tense, stressed, or unable to fully relax

…your body is asking for support.

Medical massage focuses on treating the root of dysfunction, restoring mobility, and supporting injury recovery.

Therapeutic massage helps release chronic tension, calm the nervous system, and prevent stress from turning into pain.

You don’t have to wait until your body forces you to stop.

Listen early. Treat intentionally. Recover consistently.

Book your medical or therapeutic massage through the link in my bio.

01/18/2026

Fun fact from “The Book of Lymph”

01/17/2026

01/15/2026

A professional massage isn’t just a luxury, it supports circulation, eases muscle tension, reduces stress, and helps your body fully reset.

Whether you’re looking to detox, relax, or recover, taking time for your body now can make a big difference in how you feel all week long.

Appointments are limited—book ahead to secure your preferred time 🤍

01/04/2026

I'm excited to share that I will be at Optimize Chiropractic this Wednesday from 5:00-7:00 PM, offering complimentary 15-minute introductory sessions.

If you have been meaning to try my massage therapy services, or if you're curious about how lymphatic drainage can support your health and recovery, this is a great opportunity to experience a hands-on consultation at no cost.

Availability is limited. If you would like to reserve a 15-minute session, please reply to this post, and I will secure your time slot.

I look forward to connecting with you and answering any questions you may have.

Warm regards,
Victoria

12/28/2025

Consistency is key when it comes to feeling your best.

Massage memberships and treatment series are now available through the booking website, making it easy to schedule your sessions on a monthly basis.

Limited memberships are available. Take the time and commit to a recovery routine that supports your body long-term.

You can book online to secure your spot!

12/23/2025

Winter Ins & Winter Outs ❄️

Because winter is a season to slow down, restore, and support your body, not push through exhaustion.

Winter INS
• Deep, nourishing rest
• Warm, mineral-rich foods + soups
• Daily gentle movement (stretching, walking, yoga)
• Breathwork to support circulation + lymph flow
• Regular massage to boost immunity + ease tension
• Hydration—even when you’re not thirsty
• Nervous system regulation + intentional quiet time

🚫 Winter OUTS
• Over-scheduling and burnout
• Skipping self-care “until spring”
• Cold, inflammatory foods in excess
• Shallow breathing
• Ignoring aches, tension, or fatigue
• Living in survival mode

Winter invites us inward—listen to what your body is asking for and meet it with care 🤍

Your wellness doesn’t take a season off.

12/22/2025

Thank you for supporting my business this year. It truly means more than words can express. This journey has been a whirlwind of both challenges and growth, and I am deeply grateful for those of you who have continued to show up, trust me, and believe in my massage therapy services along the way.

Your loyalty, encouragement, and confidence in my work have been the foundation that keeps this business moving forward. I don’t take that trust lightly, and I’m honored to be a part of your wellness journey.

Thank you for sticking with me through it all. Your support allows me to continue doing what I love, and I am sincerely grateful for each and every one of you.

12/12/2025

Put your monthly massage on autopilot ✨

I’m so excited to announce that memberships are officially LIVE on the website!

Choose what supports your body best:
• Reed Essential Membership – 50-min Signature Massage monthly
• Lymphatic Flow Club – 1 or 2 lymphatic sessions per month

Your body will absolutely thank you.

Now live on the site 💛

12/08/2025

Where fascia softens, lymph flows.
Where lymph flows, the body heals.
✨ Keep the system moving. ✨

12/07/2025

Deep breathing does more than relax the mind — it activates your parasympathetic nervous system, shifting you into that essential rest + digest state.
When cortisol drops, the body can finally do what it’s designed to do:

🌿 Support healthy lymph flow
💧 Reduce water retention
🔥 Release stored inflammation
🙏🏻 Calm the entire nervous system

Your breath is one of the most powerful tools you have — and it’s free.
Breathe deeper, move slower, and let your body reset. ✨

12/27/2024

✨ *New Year, New Wellness! ✨

Start 2024 feeling your best with our NEW services at Reed Wellness! From Lymphatic Massage to Migraine Relief Therapy and specialized treatments like our Recovery Pack Medical Massage, we’re here to help you relax, recharge, and rejuvenate. 💆‍♀️💆‍♂️

🎁 Give the gift of wellness this season—because feeling good never goes out of style.

✨ Book your session today and kick off the year on the right track!