Be.WELL. Psychotherapy

Be.WELL. Psychotherapy Be.WELL. Therapy offers individual, couples and group therapy. Our practice of licensed professional

Life transitions are challenging, but they’re also opportunities for growth and rediscovery.With the right support, you ...
12/19/2025

Life transitions are challenging, but they’re also opportunities for growth and rediscovery.

With the right support, you can navigate change with greater confidence, develop resilience, and build a life that aligns with who you’re becoming.

That's where I can help.

Schedule with Victoria: 646-863-0101

Life transitions, ranging from entering the professional workforce after college, to marriage and family planning, to re...
12/18/2025

Life transitions, ranging from entering the professional workforce after college, to marriage and family planning, to retirement and beyond, embody pivotal changes that can significantly affect an individual’s mental and emotional well-being. Even positive transitions can feel overwhelming and trigger unexpected stress, anxiety, or identity challenges.

Life transitions are challenging, but they’re also opportunities for growth and rediscovery.

With the right support, you can navigate change with greater confidence, develop resilience, and build a life that aligns with who you’re becoming.

Above all, BeWell.

The holidays don’t have to be forced.Take note of your partner’s interest and excitement level this season—especially if...
12/17/2025

The holidays don’t have to be forced.

Take note of your partner’s interest and excitement level this season—especially if there have been changes in family, work, or life that may shape how they’re feeling.

If you’re in a new relationship, this is a beautiful time to learn what the holidays mean to your partner, the traditions they hold close, and how their family approaches this season.

Instead of recreating expectations, get curious and listen.

From there, you can begin to discover traditions and create a holiday experience that feels meaningful to you both.

- Diana

Suhailey is a clinical supervisor and manages the associate therapist training program at BeWELL.Suhailey fully believes...
12/12/2025

Suhailey is a clinical supervisor and manages the associate therapist training program at BeWELL.
Suhailey fully believes in every individual’s ability to heal from traumas and access untapped strength that can aid in overcoming adversities. Whether you need help adjusting to life changes, managing the symptoms of depression or anxiety, or are simply interested in better understanding the roots of certain behaviors, you should know that hope and healing are within reach.

Suhailey takes an integrative approach to therapy, utilizing techniques from different orientations to best suit your unique needs. She has received additional training in Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), the Gottman Method for Relationships, and Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma and other distressing life experiences. Being active in the field for over a decade, she has experience working in a variety of settings, such as hospitals, chemical dependency treatment centers, behavioral clinics, and universities.

Being a first generation American and Afro Latina woman, Suhailey recognizes that differences can exist beneficially. She understands the unique stressors that can come with balancing personal identity, family expectations, societal pressures, and mental health. Her approach is rooted in cultural sensitivity, empathy, and deep respect for your lived experiences. Suhailey considers it a privilege to join you on your journey to growth, learning and self-actualization.

We invite you to try something new.Acupuncture is a centuries-old healing modality from Traditional Chinese Medicine tha...
12/10/2025

We invite you to try something new.

Acupuncture is a centuries-old healing modality from Traditional Chinese Medicine that uses gentle, sterile needles to stimulate energy points and restore balance in your body and mind. At BeWELL Hoboken, our licensed acupuncturist creates personalized sessions to support fertility, hormonal regulation, anxiety, chronic pain, pregnancy healing, and more.⁠
⁠
Reiki is a Japanese natural healing technique that uses gentle, hands-on or hands-above-the-body energy work to rebalance your chakras and restore harmony. Whether navigating anxiety, trauma, burnout, or emotional overwhelm, Reiki at BeWELL offers calming, grounding support for stress relief, emotional clarity, and nervous system regulation: available in-person or virtually.⁠
⁠
Breathwork in Hoboken, NJ Breathwork is a powerful mind-body practice using intentional, conscious breathing to release stored stress, tension, grief, and trauma while reconnecting you with profound calm. At BeWELL Hoboken, our trauma-informed breathwork sessions use a three-part active breath technique to regulate your nervous system, move stuck energy, and help you return to your body and emotional freedom.⁠
⁠
Interested in any of these services?⁠
Book Wellness Services Online through out website
⁠
Call/Text: 646-863-0101⁠
⁠You Deserve To Be.WELL.⁠
⁠

Your body knows how to heal, sometimes it just needs support. Meet Gabriella Flores, L.Ac., now offering acupuncture at ...
12/08/2025

Your body knows how to heal, sometimes it just needs support. Meet Gabriella Flores, L.Ac., now offering acupuncture at BeWELL Hoboken. Swipe to learn how acupuncture can help with fertility support, hormonal balance, stress relief, chronic pain, menopause symptoms, and more.

Gabriella blends evidence-informed care with Traditional Chinese Medicine, tailoring every session to your unique needs. Because mental health and physical health aren't separate, you deserve care that treats you as a whole person.

Call/Text 646-863-0101 for your session today! You Deserve To Be.WELL.

Ryan is a psychotherapist and internship program coordinator with BeWELL Psychotherapy and Wellness. Her approach to the...
12/05/2025

Ryan is a psychotherapist and internship program coordinator with BeWELL Psychotherapy and Wellness. Her approach to therapy is to lead with warmth and curiosity in order to help you gain insight and advance your overall well-being. She aims to create a safe, compassionate space for you to share and learn about your past and current experiences. With notable passion for working with clients experiencing anxiety, depression, relationship issues, and those struggling to navigate life transitions, Ryan helps to empower her clients with tools to cope with the stressors and anxieties of daily life. Ryan is also a firm believer in laughter as a means of human connection and embraces humor as a tool within the therapeutic relationship.

Ryan understands that we all experience the world through the lens of our individual experiences, and intends to personalize care based on your needs. She strives to create a collaborative environment where you will work together to achieve your goals.

BeWELL Greeter - MonkeyHI! My name is Monkey and Diana is my human. You will find me at either location when she is in t...
12/03/2025

BeWELL Greeter - Monkey

HI! My name is Monkey and Diana is my human. You will find me at either location when she is in the office. I will happily greet you at the door and welcome you to BeWELL – no matter who you come to see. If I am in the waiting room I will also make sure you make it safely into the office to see your therapist!

I love coming to work with my mom and I take my job as the greeter very seriously! I am looking forward to meeting you!

Our mental health counseling intern's offer a unique and affordable way to connect with someone on our team. Call and w...
12/03/2025

Our mental health counseling intern's offer a unique and affordable way to connect with someone on our team. Call and we'll connect you with the best fit for what you're looking to get out of a therapy session!

Call: (646) 863-0101

Amir's Specialties
Anxiety/Trauma/College Transition/Professional Growth/Women’s Issues/Modern Dating/LGBTQ

Angela's Specialties
Anxiety/Depression/Trauma/College Transition/Identity Exploration/Life Transitions/Women’s Issues/Modern Dating

"You don’t have to do this alone. Reach out, and let’s start the conversation." - Suhailey Being a first generation Am...
12/03/2025

"You don’t have to do this alone. Reach out, and let’s start the conversation." - Suhailey

Being a first generation American and Afro Latina woman, Suhailey recognizes that differences can exist beneficially. She understands the unique stressors that can come with balancing personal identity, family expectations, societal pressures, and mental health. Her approach is rooted in cultural sensitivity, empathy, and deep respect for your lived experiences. Suhailey considers it a privilege to join you on your journey to growth, learning and self-actualization.

Schedule time with Suhailey this week.
Call us: (646) 863-0101

Address

36-42 Newark Street, Suite 201
Hoboken, NJ
07030

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+16468630101

Website

Alerts

Be the first to know and let us send you an email when Be.WELL. Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Be.WELL. Psychotherapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category