12/24/2025
The holidays can be surprisingly lonely.
Even when you’re surrounded by people, it’s common to feel down, disconnected, or emotionally drained. Seasonal depression, anxiety, and loneliness tend to show up more this time of year — and that doesn’t mean anything is wrong with you.
Sometimes it helps to hear grounded reminders from professionals who understand what you’re going through. You don’t have to carry it alone.
If you are wondering, are there therapists near me that can help. That practice CBT, DBT, EFT, EMDR. Can help with anything from complex trauma, to anxious thoughts. Whether you’re a parent looking for yourself, your kids, or a young adult looking to find purpose. There are therapists near you, ready to help out.