Lukin Center for Psychotherapy

10/06/2025

LET’S DISCUSS CONFLICT...
Sibling arguments, playground skirmishes, and emotional wounds.
It’s UNAVOIDABLE. However...
These instances present a MAJOR opportunity to instill empathy and problem-solving abilities in your children.
Discover the four-step strategy for managing conflict that can assist you in guiding your child. Learn more in our newest blog post!

10/03/2025

STRONG EMOTIONS CAN SOMETIMES TURN INTO DIFFICULT BEHAVIORS. It can be tough for everyone involved. But... What if you could approach those situations with both strength AND kindness? Our second tip for a peaceful home focuses on creating boundaries while respecting feelings. It's REALLY effective. We're explaining how in this week’s blog.

10/03/2025

It may say TGIF at the end of the week
But my anxiety has other plans 😪

10/01/2025

Grief and Loss affect every part of us, mind, body and spirit.
Healing doesn’t mean forgetting, it means finding a way to carry our loved ones memory whole learning to move forward with support ❤️

You don’t have to walk this road alone. Our acre clinicians are here to provide you with a safe space for processing loss, finding meaning, and take space towards healing.

Swipe to see our dedicated clinicians who can walk alongside you.

10/01/2025

DO YOU REALIZE HOW CHALLENGING IT IS TO RECEIVE A “YES” FROM YOUR CHILDREN? 😩
The back-to-school period often brings a lot of "not right nows."
However...
What if you had an easy method to turn a “no” into a “yes”?
We refer to it as the "Yes, No, Yes" sandwich.
It's a GAME-CHANGER for hectic families.
Discover how to put an end to the tantrums by reading the article in the comments

Parents often come to me looking for a handbook, asking what-to-do or what-to-say to help their child through tough back-to-school moments.

09/29/2025

Sometimes it seems like you're speaking to a stone wall, right? We can all relate! Handling challenging individuals can feel like a round-the-clock job, but a therapist's advice for managing tough people can be beneficial.

09/26/2025

Therapy and self-care are two powerful tools on the journey to calmness.
Our latest blog discusses evidence-based approaches and the importance of daily habits.

09/25/2025

Ready to take back control from anxiety? A crucial step is setting clear, realistic goals. We break down how to use the SMART framework to create objectives you can actually track!

09/23/2025

Did you know an effective anxiety treatment plan is built on a foundation of understanding? It's about knowing your triggers and symptoms to build a roadmap to stability! Our blog post breaks down the first steps.

09/22/2025

Anxiety can feel overwhelming, but a path to calmness is possible! Understanding what you're up against is the first step. Our latest blog post explains why a structured treatment plan is crucial for finding peace.

09/19/2025

Stressed? Overwhelmed by parenting duties? These underlying factors often contribute to decreased desire. Learning to articulate these needs is the first step toward reconnecting with your partner.

Discover the differences between arousal and desire, how they impact relationships, and how open communication can help address desire discrepancies in couples.

09/17/2025

Desire is psychological, arousal is physiological.
Understanding the difference is crucial for effective communication and a healthier relationship!

Read more here: https://loom.ly/9vYlWBo

Discover the differences between arousal and desire, how they impact relationships, and how open communication can help address desire discrepancies in couples.