Dr. Laura Brayton, DC

Dr. Laura Brayton, DC Within all of us, there is an innate feminine intelligence that guides us to our most thriving state

05/14/2026

WAM-258: Redefining Family Nutrition with Functional Wellness with Khirma Eliazov
Khirma Eliazov, founder and CEO of Kika Nutrition, joins the podcast to share how she’s simplifying everyday nutrition for modern families. After five years of formulation with functional medicine experts and rigorous testing, Kika launched with a mission to make high-quality wellness both accessible and effective.
In this episode, Khirma discusses the gap between convenience and true nourishment, the importance of trust and transparency in supplements, and how families can build sustainable, no-overwhelm wellness routines.
Key Takeaways:
Why simple routines lead to better long-term health
The role of functional nutrition in daily family wellness
What to look for in high-quality, trustworthy supplements
How to create consistent habits without complexity
Learn more at www.kikanutrition.com.

05/12/2026

WAM-260: Integrative Approaches to Family Well-Being with Nadja Röthlisberger
Naturopath and homeopath Nadja Röthlisberger joins the podcast to empower parents with safe, effective home remedies for common childhood symptoms—while also helping them recognize when it’s time to seek medical care.
Based in Switzerland, Nadja has been running her practice for over 16 years, supporting families with holistic pediatric care. With a background in naturopathy and homeopathy, along with years of teaching pediatric health courses, she is passionate about helping parents feel confident caring for their children naturally.
In this episode, Nadja shares practical tools for managing everyday childhood concerns at home, the importance of integrating natural and conventional care, and how to identify red flags that require professional attention.
Key Takeaways:
Safe and effective home remedies for common childhood symptoms
How to confidently support your child’s health at home
When to seek medical care vs. manage naturally
The role of integrative, holistic pediatric care
Learn more about Nadja’s work and her book The Natural Path: A Parents’ Practical Guide to Natural and Homeopathic Remedies.

Your spine does more than support movement — it plays a key role in how your entire body communicates and functions. 🌿Wh...
05/11/2026

Your spine does more than support movement — it plays a key role in how your entire body communicates and functions. 🌿

When that communication flows efficiently, many people notice improvements in energy, recovery, sleep, and overall well-being.

Chiropractic care helps support that connection so your body can function at its best. ✨

With my favorite little boy! 🩷
05/10/2026

With my favorite little boy! 🩷

05/09/2026

Happy Mother’s Day to all of the incredible moms out there! 💐💛

Today is a reminder to celebrate not only everything you do for others, but also the importance of caring for yourself. 🌿✨

Mothers give so much of their time, energy, love, and support — but self-care isn’t selfish, it’s essential. Taking time to rest, nourish your body, manage stress, and prioritize your health allows you to show up as your best self for both you and your family. 🤍

Whether it’s a quiet moment alone, a walk outside, a nourishing meal, or simply giving yourself grace today — you deserve it. 💕

Wishing you a beautiful day filled with love, appreciation, and moments of peace. Happy Mother’s Day! 🌸

05/07/2026

True healing starts when we stop looking at symptoms in isolation and begin looking at the full picture. 🌿✨
As a functional medicine practitioner, I love helping clients uncover the deeper connections behind their health challenges — from early life experiences to daily habits, stress, nutrition, hormones, gut health, and beyond. 🧠💛
Your body is always communicating, and together we can uncover what it’s been trying to tell you. 👶➡️🌱
I offer personalized virtual functional medicine consultations designed to help you get to the root cause and support long-term wellness from the inside out. 💻✨
Interested in learning more? Click the link in my bio to book a free 15-minute discovery call and see if we’re a good fit! 🤝💬

our body is doing something incredible—whether you’re preparing for pregnancy or already expecting 🤍 Chiropractic care h...
05/07/2026

our body is doing something incredible—whether you’re preparing for pregnancy or already expecting 🤍 Chiropractic care helps support nervous system function, balance hormones, and keep the pelvis aligned to create an optimal environment for conception and baby’s development. A well-aligned body can mean less stress, more comfort, and better support for both mom and baby every step of the way 🌿✨ See less

05/07/2026

NAET, short for Nambudripad’s Allergy Elimination Techniques, gets your body back in sync—so you can stop reacting and start thriving ✨
Think fewer sensitivities, better balance, and a nervous system that finally chills out 🙌

03/24/2026

✨ LAST WEEK’S EPISODE ✨

No one talks about what really happens after birth… especially when it comes to your pelvic floor.

In last week’s episode of the Well-Adjusted Mama Podcast, I sat down with pelvic health expert Stacey Roberts to unpack the “postpartum rehab gap” and what your body actually needs to heal, feel strong, and regain confidence.

If you’ve ever felt dismissed or unsure where to start—this one’s for you 🤍

🎧 Catch up now — link in bio

✨ Connect with Stacey:
• newyouhealthandwellness.com
• IG:
• FB: New You Health and Wellness
• Podcast: The Pain Free Formula

03/16/2026

After 20+ years as a chiropractor, I’ve found that most people don’t realize there are different phases of chiropractic care.

✨ 1. Intensive Care – When symptoms are acute and we need to calm inflammation, restore movement, and get you out of pain. Visits are usually more frequent in this phase.

✨ 2. Corrective Care – Once symptoms improve, we focus on stabilizing the spine, improving function, and helping your body hold the changes we’ve made.

✨ 3. Wellness / Maintenance Care – This is where the magic really happens. Regular adjustments help maintain alignment, support your nervous system, and prevent old patterns from creeping back in.

The goal isn’t just to get you out of pain — it’s to help your body function at its best long-term.

That’s why I encourage my patients to stay consistent with maintenance care once they’re feeling better. Your spine (and nervous system) will thank you. 💫

Address

113 Monroe Street
Hoboken, NJ
07030

Telephone

+12017923544

Website

Alerts

Be the first to know and let us send you an email when Dr. Laura Brayton, DC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Laura Brayton, DC:

Shortcuts

Share

Category