Dr. Laura Brayton, DC

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Hoboken, NJ
Dr. Laura Brayton, DC

Within all of us, there is an innate feminine intelligence that guides us to our most thriving state

12/22/2025

🎄✨ The holiday season puts our immune systems to the test — travel, late nights, stress, all of it 🤧💥 These are some of my favorite immune-supporting supplements I often recommend to help my patients stay well through the busiest time of year ❄️💪

A little extra immune love goes a long way 🤍

12/18/2025

Gratitude keeps the nervous system grounded during the busy holiday season 🎄✨

Taking a moment to appreciate what’s present can help calm stress responses, support healing, and bring the body back into balance—from the inside out. A regulated mind and grateful heart create space for true wellness 🤍🧠🌿

12/17/2025

✨ What is Functional Medicine? ✨

I recently launched my virtual functional medicine practice after becoming a Certified Institute for Functional Medicine (CIFM) Practitioner 🎓🌿

Functional medicine focuses on finding the root cause of symptoms and supporting the body as a whole—not just managing disease.

If you’re curious about how this approach could support your health, I’d love to connect 🤍

📞 Book a free 15-minute discovery call using the link in my bio.

🌱✨

12/16/2025

Did you catch last week’s episode of the podcast? 🎙️

WAM-249 features a powerful conversation with Vidhi Shastri, holistic physical therapist and bodyworker, on postpartum healing through integrative bodywork.

We talk about how the belly, pelvis, diaphragm, and nervous system are deeply connected and how supporting the body in this way can help new moms regulate, release tension, and heal during the 4th trimester 🤍

🎧 Listen now with the link in bio

12/15/2025

Your posture, movement, and pelvic alignment all matter during pregnancy. 🤍
I am Webster Certified and trained to support optimal fetal positioning through gentle, prenatal-focused chiropractic care.

12/11/2025

✨ As a functional medicine practitioner, I love using targeted supplement protocols to help the body detox, rebalance, and thrive.

Come take a peek inside my supplement closet! 👀🌿
And for virtual visits, we can even drop-ship everything right to your door. 🚚💊✨

12/10/2025

As a functional medicine practitioner, I love getting to dig deeper and see the whole picture starting all the way from your birth! 👶✨

Every part of your journey tells a story, and understanding it helps us uncover the real root of what’s going on. 🌿🧠💛

Ready to explore your health on a deeper level? I work one-on-one with clients through my virtual functional medicine practice. 💻✨

Curious if it’s a good fit? Tap the link in my bio to book a free 15-minute discovery call! 🤝💬

12/09/2025

🎙️ New Episode Alert! WAM-249: Body, Belly & Nervous System with Vidhi Shastri

In this episode, I chat with Vidhi Shastri, a holistic physical therapist and bodyworker who blends manual therapy with intuitive healing. Vidhi shares how deep, integrative bodywork can support new moms in their postpartum journey—helping to heal the body, regulate the nervous system, and release emotional tension.

If you're navigating the 4th trimester or working with postpartum clients, this episode is a must-listen! 🤍

🔑 Key Takeaways:
✨ Why holistic therapy goes beyond standard rehab for new moms
✨ The connection between the belly, pelvis, diaphragm, and nervous system
✨ How bodywork supports emotional & physical postpartum healing

Catch the full episode today! 🎧

12/08/2025

How you give birth matters. ✨

Your body, your intuition, your choices.

When you’re educated, supported, and truly seen throughout pregnancy, you step into birth with confidence—not fear.

This is why I’m so passionate about holistic prenatal care and nervous system support.

You deserve an empowered birth story. 💛

12/02/2025

Navigating fertility challenges? In this episode, I sit down with Mike Ye, the creator of Project Life, to explore why natural, whole-body approaches don’t get the attention they deserve—and how they can meaningfully support fertility. From calming the nervous system to custom herbal support, we break down the ways both partners can influence their future baby’s health. ✨

Highlights:
🌱 Fertility reflects overall health—not just the reproductive system
🧘‍♀️ Both partners contribute to stronger fertility outcomes
💪 Lifestyle shifts can supercharge natural methods

Discover more of Mike’s work at and learn how his father’s four-decade TCM legacy is empowering couples worldwide.

12/01/2025

Collaboration is such a powerful part of building a true support system for new moms. 🤍

During the fourth trimester, both mom and baby deserve a team that helps them regulate, heal, and thrive.

Stay tuned—she’ll be joining me on next week’s podcast episode dropping December 9th! 🎙️✨

11/27/2025

Gratitude is powerful medicine. 🌿🙏 Wishing you a Thanksgiving filled with warmth, connection, and whole-body wellness. 🧡🍁

Address

113 Monroe Street
Hoboken, NJ
07030

Telephone

+12017923544

Website

http://drlaurabrayton.com/

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Want your practice to be the top-listed Clinic in Hoboken?

The Brayton Birth Method

Over the past twenty years, the C-section rate in the United States has skyrocketed. Additionally, there has been an increase in maternal and infant mortality rates in the US compared to other countries in the world. Considering we spend more money on healthcare than any other country in the world, I was astounded and dismayed to see a shift amongst the birth community away from what is normal and natural to instead an overuse of technology and interventions, mostly in the name of malpractice and fear.

I believe in the importance of natural childbirth, and believe that women can truly create the birth of their dreams.

I created the Brayton Birth Method because I felt so strongly that there was a need to empower and educate women- especially in the United States-on what is possible for them, their families and birth plans.

Interventions during birth can be necessary and life-saving, but when the natural process of labor is uninterrupted by outside influences or a birthing mama’s disempowering thoughts, it can be a deeply rich spiritual experience that profoundly impacts the mama-baby unit. Ultimately, the shift in global consciousness begins with birth.