Dr. Laura Brayton, DC

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Hoboken, NJ
Dr. Laura Brayton, DC

Within all of us, there is an innate feminine intelligence that guides us to our most thriving state

10/16/2025

🌿 3 Things I Wish All Mamas Knew in the 4th Trimester 🤍⁣

As a chiropractor—and mama myself—I see how often we prepare for birth, but not for after. The 4th trimester is powerful, raw, and transformative. Here's what I wish every new mother knew during this sacred time. 💫⁣

10/15/2025

Healing starts with us. 🌱

10/14/2025

Eye health isn’t something most moms think about—but it matters more than we realize. In this episode, I talk with Dr. Pam Theriot about how hormonal changes, screen time, and daily habits affect our eyes. From clean beauty swaps to blinking more, hydration tips, and smart postpartum care—this conversation is full of practical, doable steps to protect your vision through motherhood.

Click the link in my bio to tune in now to hear the whole episode!

10/13/2025

Too many people wait until the pain is unbearable before getting help — even when they know they should’ve come in sooner. 😬 Don’t wait for it to get worse. Let’s get you feeling better before it gets worse. 💥

10/09/2025

Pregnancy is powerful and chiropractic care helps support every step of the journey. 💆‍♀️🤰

10/08/2025

Struggling to feel calm or grounded? Watch this reel for 5 signs your nervous system might be dysregulated.

10/07/2025

Preparing to welcome a baby goes far beyond diet and detoxes. In this heartfelt episode with Kristin Grayce McGary, we dive into what it truly means to get ready—emotionally, mentally, and energetically—for conscious conception.

We talk about everything from syncing values with your partner to designing a nurturing, sacred space for your growing family.

Click the link in my bio to tune in now to hear the
whole episode!

10/06/2025

If you’ve ever seen me on my morning commute with a shaker cup in hand… this is what’s in it 😄 Xymogen’s OptiCleanse GHI shakes are my absolute favorite way to start the day. Packed with vegan-friendly protein, gut-loving phytonutrients, activated B vitamins, and gentle detoxifiers — they keep me feeling energized and clear-headed all morning 🙌

10/02/2025

💤 Sleep is SO important! 💭✨

You might think you're getting a solid night’s rest, but is your sleep really as restorative as it could be? 😴 Here are some simple tips to level up your sleep game and wake up feeling refreshed! 🌙

💡 Watch the reel for easy ways to improve your sleep quality tonight! 💤

09/30/2025

Preparing for pregnancy is about so much more than nutrition or detoxing. In this episode with Kristin Grayce McGary, we explore how to prepare heart, mind, and home for your baby with true intention. From aligning values with your partner to creating a sacred space, this conversation is filled with wisdom for conscious conception.

Listen in and learn how to bring more ease to your parenting journey. https://drlaurabrayton.com/podcasts/

09/25/2025

NAET (Nambudripad's Allergy Elimination Technique) is a natural, non-invasive method to help the body overcome allergic sensitivities. 🌱 This time of year, many patients are coming in for 'W**d Mix' — ragweed season is no joke!

09/24/2025

Happy Fall! 🍂
Eating with the season = flavor, freshness, and sustainability! Fall produce like sweet potato, apples, and cranberries are at their peak—better taste, better for the planet, and better for you. 🌾🥕

Address

113 Monroe Street
Hoboken, NJ
07030

Telephone

+12017923544

Website

http://drlaurabrayton.com/

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The Brayton Birth Method

Over the past twenty years, the C-section rate in the United States has skyrocketed. Additionally, there has been an increase in maternal and infant mortality rates in the US compared to other countries in the world. Considering we spend more money on healthcare than any other country in the world, I was astounded and dismayed to see a shift amongst the birth community away from what is normal and natural to instead an overuse of technology and interventions, mostly in the name of malpractice and fear.

I believe in the importance of natural childbirth, and believe that women can truly create the birth of their dreams.

I created the Brayton Birth Method because I felt so strongly that there was a need to empower and educate women- especially in the United States-on what is possible for them, their families and birth plans.

Interventions during birth can be necessary and life-saving, but when the natural process of labor is uninterrupted by outside influences or a birthing mama’s disempowering thoughts, it can be a deeply rich spiritual experience that profoundly impacts the mama-baby unit. Ultimately, the shift in global consciousness begins with birth.