Dr. Laura Brayton, DC

Dr. Laura Brayton, DC Within all of us, there is an innate feminine intelligence that guides us to our most thriving state

Chronic stress keeps the body stuck in survival mode ⚡A chiropractic adjustment helps recalibrate the brain and nervous ...
02/12/2026

Chronic stress keeps the body stuck in survival mode ⚡

A chiropractic adjustment helps recalibrate the brain and nervous system — creating space for healing to happen 🧠🌿

When the nervous system is regulated, everything changes ✨

Healing starts with alignment 🤍

02/10/2026

Did you catch last week’s episode? ✨

On the newest WAM, I’m joined by Dr. Jenn Rapkin—naturopathic physician, bodyworker, former dancer, author of The Feeling Muscle, and proud self-described Frequent Feeler.

With 25+ years in mind-body and body-centered therapies, Dr. Jenn shares why emotions have to be felt in the body to truly be processed, healed, and released. We talk about strengthening your “feeling muscle,” the power of holding space for felt emotion, and how embodiment opens the door to deeper awareness and real transformation—in healing and in everyday life.

Grounded. Compassionate. Deeply human.

🎧 Listen now — link in bio

Connect with Dr. Jenn Rapkin:
🌐 drjennrapkin.com�
📸 Instagram: �
📘 Facebook: Dr. Jenn Rapkin

✨ As a certified Webster Technique practitioner, I support expecting mothers by helping create balance in the pelvis and...
02/04/2026

✨ As a certified Webster Technique practitioner, I support expecting mothers by helping create balance in the pelvis and surrounding muscles.

The Webster Technique is a gentle, specific chiropractic approach designed to support a more comfortable pregnancy and optimal space for baby 💕🤰
Because when your body is balanced, everyone benefits ✨

🤍

01/29/2026

WhyVFM (post on hobokenfamilychiro & drlaurabrayton)

After 20+ years of serving my community with hands-on chiropractic care, I realized something important… 💭

I was already deeply passionate about homeopathy, customized supplement protocols, and looking deeper to find the root cause of why people weren’t healing. 🧬🌿

Becoming an Institute for Functional Medicine–certified practitioner felt like the natural next step—allowing me to connect the dots and support the whole person, not just the symptoms. ✨

Now I offer virtual functional medicine care, so you can get personalized, root-cause healing from anywhere. 💻🌎
Curious if this approach is right for you?
�📞 Book a FREE 15-minute discovery call using the link in my bio.

Your body tells a story—let’s uncover it together. 💚

01/27/2026

Did you catch last week’s episode of Well-Adjusted Mama? 🎙️✨

I had the privilege of sitting down with Sylvie Beljanski—international health advocate, author of Winning The War On Cancer, and founder of The Beljanski Foundation 💫

We talked about how science-backed holistic & integrative approaches are transforming cancer care—bringing education, empowerment, and real hope to patients and families 💚🧬

🎁 Free resources shared in the episode:
✨ Virtual group health coaching on the Beljanski® Approach to Wellness & protocols (use code MAISON)
✨ Free chapter from Winning The War On Cancer
✨ Free eBook: The Beljanski Approach to Cancer

🎧 Listen via the link in bio

🔗 Connect with Sylvie:
| maisonbeljanski.com

After more than 20 years as a pediatric chiropractor, I still see a lot of misconceptions about what care for children a...
01/26/2026

After more than 20 years as a pediatric chiropractor, I still see a lot of misconceptions about what care for children actually involves.

This post breaks it down—3 important things every parent should know. 👇
Save it, share it, and let’s normalize gentle, supportive care for growing bodies. 💛

The future of medicine is here. ✨Functional medicine looks beyond symptoms to address the root cause—through nutrition, ...
01/22/2026

The future of medicine is here. ✨
Functional medicine looks beyond symptoms to address the root cause—through nutrition, lifestyle, and prevention.
If you’re ready to take an active role in your health, I’d love to connect.
📞 Book a free 15-minute discovery call through the link in my bio.

Your body is always talking to your brain — are you listening? 🧠✨�When the nervous system is clear and connected, your b...
01/21/2026

Your body is always talking to your brain — are you listening? 🧠✨
�When the nervous system is clear and connected, your body can adapt, heal, and handle stress the way it was designed to.

Chiropractic care supports the brain–body connection by restoring proper spinal alignment and nerve communication, helping your body move from dis-ease back into ease 🌿
�Better connection = better function, resilience, and balance.

Swipe through to learn how your nervous system plays a key role in your overall health 👉

🧠⚡🌱



01/19/2026

🤍 From the time I was a young girl, I always knew my heart was drawn to supporting pregnant and postpartum women.

I even considered midwifery, but I ultimately chose chiropractic care—a path that allows me to support women through pregnancy, postpartum, and beyond, again and again. ✨

My goal has always been the same: to help women feel nurtured, cared for, supported, and deeply seen during some of the most transformative seasons of their lives. 🤰🌿💞

It’s an honor to walk alongside you on this journey—holding space, offering care, and supporting your body as it does something incredible.

01/15/2026

🚗💡 Root Cause vs. Symptom Care
When the check engine light comes on, you wouldn’t just cut the wire so the light turns off… because eventually, the car breaks down.
Yet that’s often what happens in healthcare—symptoms get silenced, but the real issue underneath is never addressed. 🧬
Root-cause care is about asking why the light came on in the first place and fixing the system—not just muting the warning sign. 🌿✨
Your body is always communicating with you.�The goal isn’t to shut it up—it’s to listen. 💚

🚘🌱

A gentle reminder that your body holds deep wisdom—always guiding you toward balance and healing. ✨🌿
01/14/2026

A gentle reminder that your body holds deep wisdom—always guiding you toward balance and healing. ✨🌿

01/12/2026

The sutural technique is a gentle, effective add-on to chiropractic care that I use in my practice which works directly with the skull and nervous system to support healing and balance.

Address

113 Monroe Street
Hoboken, NJ
07030

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The Brayton Birth Method

Over the past twenty years, the C-section rate in the United States has skyrocketed. Additionally, there has been an increase in maternal and infant mortality rates in the US compared to other countries in the world. Considering we spend more money on healthcare than any other country in the world, I was astounded and dismayed to see a shift amongst the birth community away from what is normal and natural to instead an overuse of technology and interventions, mostly in the name of malpractice and fear.

I believe in the importance of natural childbirth, and believe that women can truly create the birth of their dreams.

I created the Brayton Birth Method because I felt so strongly that there was a need to empower and educate women- especially in the United States-on what is possible for them, their families and birth plans.

Interventions during birth can be necessary and life-saving, but when the natural process of labor is uninterrupted by outside influences or a birthing mama’s disempowering thoughts, it can be a deeply rich spiritual experience that profoundly impacts the mama-baby unit. Ultimately, the shift in global consciousness begins with birth.