Surya Yoga Academy

04/14/2026

✨ Commit with intention. Transform from within.

21 classes in 31 days — Challenge starts May 1st.

This challenge is for everyone—it’s simply a commitment to yourself. Show up, stay consistent, and feel yourself getting stronger, more energized, and more connected from the inside out.

🤍 Lean on the energy of our community to stay inspired, supported, and accountable every step of the way.

💫 Stay committed. Grow stronger—together.

✨ Monthly members join free — no extra purchase needed.
Not a member? Snag our 1-Month Challenge Special for $180 in the online store.

🎁 Bonus: Winners score a Surya Yoga tank top!

👉 Sign up is easy:
📲 Scan the QR code in-studio OR
🔗 Tap the Linktree in our bio

hoboken jerseycity yogacommunity

04/14/2026

✨ Commit with intention. Transform from within.

21 classes in 31 days — Challenge starts May 1st.

This challenge is for everyone—it’s simply a commitment to yourself. Show up, stay consistent, and feel yourself getting stronger, more energized, and more connected from the inside out.

🤍 Lean on the energy of our community to stay inspired, supported, and accountable every step of the way.

💫 Show up. Stay committed. Grow stronger—together.

✨ Monthly members join free — no extra purchase needed.
Not a member? Snag our 1-Month Challenge Special for $180 in the online store.

🎁 Bonus: Winners score a Surya Yoga tank top!

👉 Sign up is easy:
📲 Scan the QR code in-studio OR
🔗 Tap the Linktree in our bio

hoboken jerseycity yogacommunity

04/09/2026

🤸🏽‍♀️ Encore: Foundations of Crow & Forearm Stand
with Mariah

This 2-hour workshop is designed to help you build trust, stability, and control as you explore arm balances. Whether you’re brand new or refining your flight, you’ll be guided through Crow Pose (Bakasana) and Forearm Stand (Pincha Mayurasana) with clarity and intention.

Through functional movement, alignment-based cues, and targeted drills, these poses will start to feel more accessible—and a lot less intimidating.

Expect strength building, mobility work, detailed breakdowns, and plenty of supported practice using props and the wall.

✨ Leave feeling stronger, more confident, and ready to take flight—on and off the mat.

🗓 April 19, 2026
⏰ 2:30–4:30 PM
📍 618 Washington Street, Hoboken
🙃 40 advance | $50 day of

Reserve your spot—spaces are limited!

02/13/2026

Dual Vedic & Shamanic Mantra + Sound Workshop ✨

A rare celestial gateway is opening—an eclipse alignment supporting release, clarity, and deep transformation. Join us for a powerful practice blending two sacred traditions: Vedic mantra and Shamanic ritual. Through sound, intention, and ancestral healing, we’ll work to clear stagnant energy, stabilize the mind, and reconnect with inner alignment.

Experience the grounding vibration of ancient mantra with Radha, alongside a Shamanic ritual led by Leigh—creating a bridge between cosmic awareness and embodied presence. This is a space to reset, reflect, and move forward with clarity.

🗓 Saturday, Feb 28, 2026
⏰ 3:00–5:30 PM
📍 618 Washington St, Hoboken
💫 $55 advance | $65 day of

yogacommunity

01/31/2026

Come wrap yourself in 90 minutes of pure, candlelit magic with Carlie. This cozy sanctuary is all about gentle movement, restorative rest, and a big, warm hug of a meditation. We’ll play with affirmations and mantras as little love notes to ourselves—no pressure to be “perfect” or fix a single thing. Just soft vibes, a quiet space to breathe, and the chance to finally slow down and feel like you again.

Come as you are, bring a friend if you like, and leave feeling like you’ve been truly nourished from the inside out 🌸

🗓 When: Saturday, Feb 14, 2026 | 4:00–5:30pm
📍 Where: Surya Yoga Academy, 618 Washington Street, Hoboken
🩷Cost: $35 in advance | $40 day of

jerseycityyoga jcfitness hobokenfitness hobokennj jerseycitynj restorativeyoga candlelityoga selfloveyoga yogacommunity valentinesyoga mindfulmovement heartcentered

01/10/2026

🤸🏽‍♀️ Foundations of Crow & Forearm Stand Workshop
with Mariah

Whether you’re brand new to arm balances or ready to refine your flight, this 2-hour workshop is designed to help you build trust, stability, and control in your body. We’ll break down Crow Pose (Bakasana) and Forearm Stand (Pincha Mayurasana) through functional movement, alignment, and intentional drills—so these poses feel more accessible and less intimidating.

Expect strength building, mobility work, detailed pose breakdowns, and plenty of supported practice using props and the wall. Leave feeling stronger, more confident, and ready to take flight—on and off the mat.

🗓 Jan 25, 2026
⏰ 2–4 PM
📍 618 Washington Street, Surya Hoboken
🙃 40 advance | $50 day of

11/03/2025

Unwind before the holidays with Ida & Dana ✨
Gentle restorative yoga, deep rest, and blissful Yoga Nidra await you.
Calm your mind, find stillness, and rejuvenate your body. 🌿

🗓 Nov 16 | 3–4:30pm
📍 Hoboken | $35 / $45
🧘🏻‍♀️linktree to sign up in bio

10/13/2025

🌸 October is Breast Cancer Awareness Month 🌸

As a breast cancer survivor, Ida knows the strength, courage, and community it takes to walk this journey. The numbers are sobering — in 2025, an estimated 316,950 women in the U.S. will be diagnosed with invasive breast cancer.

Let’s come together as a community to support uninsured and underinsured women by providing access to diagnostics and care. 💗

Join Ida for a Free Yin Yoga & Yoga Nidra Fundraiser
🗓 Sunday, October 19th
🕒 3:00 PM – 4:15 PM
📍 Surya Yoga, Hoboken
✨ Offered with love and gratitude from Ida and Surya Yoga.

If you can’t make it to class, you can still show your support — just visit the link in bio/linktree. Every contribution helps and is deeply appreciated. 🙏

10/11/2025

Take your practice to the next level. A tribute to asanas that celebrates the Birds. This dynamic workshop with Steven will examine the principles of bird poses in Crow, Bird of Paradise, and Pigeon, amongst others, with their variations and transitions. The birds will bow, bind, twist, and fly 🦜

When: Sat, Nov 1st, 2025
Time: 12:45pm - 2:45pm (2 hr workshop)
Where: 341 Grove Street, Jersey City
Price: $35 in advance. $45 day of

09/15/2025

🌿 Let’s flow, sweat, and grow together. Are you in? 🌿

🔥 21 classes in 31 days — Challenge runs Oct 1st to 31st.
Sweat, laugh, and feel yourself getting stronger, leaner, and more energized from the inside out. This challenge is for everyone — it’s simply a commitment to yourself!

✨ Monthly members join free — no extra purchase needed.
Not a member? Snag our 1-Month Challenge Special for $199 in the online store.

🎁 Bonus: Winners score a Surya Yoga tank top!

👉 Sign up is easy:
📲 Scan the QR code on our in-studio posters OR
🔗 Tap the Linktree in our bio

09/10/2025