Dr. Nicole Tully

03/04/2026

Colore**al cancer is the 3rd most common cancer diagnosed in both men and women in the U.S. — and the 2nd leading cause of cancer-related deaths. In fact, it is the leading cause of cancer death in younger adults. That is likely because in adults under 50, 75% of these cancers are diagnosed at advanced stages.

But here’s what’s powerful:
👉 It’s one of the most preventable cancers.�👉 It’s one of the most treatable when caught early.

The American Cancer Society now recommends starting screening at age 45, but earlier if you have family history or risk factors.

The problem is that more than one-third of adults 45+ aren’t up to date on screenings.�So if early detection can prevent cancer or catch it at a stage where treatment is far more effective, why aren’t we all doing it?

So many people dread colonoscopies, but now screening can be done with stool or blood tests which can diagnose over 90% of all colon cancers. What is the best test for you? Really, anyone that gets done. �
At TullyMD, we take a proactive approach to prevention. That means individualized risk assessment, clear screening guidance, and making sure nothing slips through the cracks.

Prevention is powerful. Early detection saves lives. 💙

If you’re experiencing symptoms like re**al bleeding, persistent abdominal pain, unexplained weight loss, or changes in bowel habits, don’t ignore them, call us today!

**alCancerAwarenessMonth TullyMD ConciergeMedicine

02/27/2026

February is Cancer Prevention Month!

It is a powerful reminder that while not all cancers are preventable, many risks can be reduced with intentional, proactive care.

At TullyMD, prevention isn’t an afterthought, it’s the foundation of how we practice medicine.

Cancer prevention is about:
• Personalized screening schedules based on your family history and risk factors
• Lifestyle medicine that supports metabolic health and reduces inflammation
• Skin checks, pap smears, colon cancer screening, breast imaging at the right time, not just when convenient
• Identifying subtle changes early, when intervention matters most

True prevention requires time. Time to take a thorough history. Time to understand patterns. Time to educate. Time to follow up.
Concierge medicine allows for deeper conversations about nutrition, alcohol use, exercise, sleep, environmental exposures, and stress, all of which play a role in long-term cancer risk.

Small, consistent decisions today can meaningfully impact your health years from now.

If you’ve been postponing a screening or wanting a more comprehensive prevention plan, consider this your reminder. Prevention is powerful and it’s personal.

Call our office at (201) 241-2626, or visit www.TullyMD.com to learn more about how TullyMD can make a difference in your wellness.

02/22/2026

If you’ve been considering joining TullyMD, please read!

Now that we’ve passed our one-year anniversary and enrollment continues to grow, we will soon be closing our founding member stage. With this transition, membership pricing for new patients will increase as fewer spots remain until we reach capacity. However, those who enroll prior to April 1st will be eligible for our current founding member pricing.

I designed my practice around access and thoughtful, relationship-based care. Joining TullyMD is an investment in your health. Being treated by a doctor who understands your history, has the time to address your concerns, and who focuses on prevention is one of the strongest contributors to long-term health.

If you have been considering becoming a member, I’d welcome the opportunity to connect. You may reply directly to this email, call our office at (201) 241-2626, or visit www.TullyMD.com to schedule a complimentary 10-minute consultation. We look forward to helping you learn more about how TullyMD can make a difference in your wellness.

02/10/2026

❤️ Women’s Heart Health Matters (More Than Most People Realize)

Heart disease is the #1 cause of death for women and yet it’s still often overlooked, underdiagnosed, and misunderstood!

At TullyMD Concierge Medicine, we believe women deserve proactive, personalized cardiovascular care that looks beyond “normal labs” and quick annual checkups.

Why this matters? Women can experience different heart symptoms than men, and risk factors like:
- stress + burnout
- hormonal changes (pregnancy, perimenopause, menopause)
- inflammation
- high blood pressure
- insulin resistance
- family history

…are too often minimized or missed until something serious happens.

How concierge medicine helps…

With concierge care, we have the time and clinical depth to focus on:
❤️ early risk detection
❤️ advanced labs + detailed cardiovascular screening
❤️ personalized nutrition + lifestyle strategy
❤️ stress, sleep, and hormone optimization
❤️ long-term prevention plans (not rushed advice)

Because prevention isn’t one-size-fits-all and your care shouldn’t be either.

Learn more about working with us at TullyMD: www.tullymd.com
NYCConciergeMedicine

01/29/2026

The new visitor at TullyMD. Don't think he wants to be my patient though.

01/26/2026

A view of a cold and chilly afternoon with views of the frozen Hudson River at TullyMD. Stay warm! ⛄

01/21/2026

Depression in women can look different depending on life stage, especially during postpartum and perimenopause. Hormonal changes can deeply affect mood, energy, sleep, and emotional wellbeing.

If this resonates with you, know that support exists, and treatment can help.

If you or someone you love is struggling, call TullyMD at (201) 241-2626 to find out more about how personalized medical care can made a difference in your wellbeing.

If you’re in crisis, contact your local emergency number or (US) call/text 988 for the Su***de & Crisis Lifeline.

01/16/2026

Sleep is one of the most important factors contributing to your health. 🤍

Inadequate sleep is linked to increased cardiovascular risk, impaired glucose regulation, hormonal disruption, inflammation, and decreased immune function. Many symptoms patients experience including fatigue, brain fog, mood changes, and headaches are often due to lack of sleep.

At TullyMD, we talk about sleep as part of our comprehensive care. We inform our patients why it matters for their bodies, what may be interfering with their sleep, and practical, evidence-based ways to improve sleep quality and duration.

If you are tired all the time, overwhelmed, run-down, or not feeling like yourself, schedule an appointment at TullyMD and let us help support you in your overall health!

01/09/2026

If winter makes you more tired, more emotional, and less motivated, or just not yourself, it could be SAD.
 
Seasonal Affective Disorder (SAD) is a real form of depression tied to reduced sunlight, sleep disruption, and hormone changes.
 
The good news? It’s treatable!
 
You can support your SAD through:
1. Light therapy
2. Movement
3. Healthy diet
4. Consistent sleep routines
5. Mental health care
 
Small changes can make a real difference. You don’t have to suffer through the season.

Schedule a visit at TullyMD and let us help you support your mood, hormones, energy, and sleep - not just survive winter, but feel stronger through it.

01/01/2026