Urban Souls Hoboken

Home
United States
Hoboken, NJ
Urban Souls Hoboken

Our unique space invites urban dwellers to unplug and recharge—one yoga, meditation, and sound exp

09/15/2025

Hoboken, are you ready to reconnect and recharge?

Something exciting is brewing at Urban Souls Yoga Hoboken this week… local partnerships, soulful practices, and community moments you won’t want to miss. 👀💫

From mindful movement to giving back right here in Hoboken, there’s magic waiting for you.

➡️ Slide through to discover what’s happening and be part of the Hoboken wellness community that’s always moving, giving, and growing together. 🩵

09/08/2025

Have you been craving deep relaxation and inner peace?

Join us tomorrow at 7:30pm in Hoboken for a transformative Sound Bath Journey with Brendan

Immerse yourself in soothing vibrations that calm the nervous system, release stress, and bring you back into balance. Whether you’re new to sound healing or returning for another journey, this is the perfect midweek reset.

📍 Urban Souls Yoga Studio in Hoboken
🕢 Tuesday Sep 9th at 7:30pm
🎵 Guided by Brendan Gibbons

Reserve your spot now - link in bio - and let the healing sounds carry you into stillness.

09/07/2025

Have you ever noticed how the moon’s energy shapes your inner world?

Today’s Lunar Eclipse reminds us—in Vedic astrology—that eclipses are powerful times to pause, turn inward, and release what no longer serves us. Just as the moon shifts, so can we. 🌙

This week at the studio, we’ve curated classes and workshops to help you align with these cosmic rhythms—whether you’re seeking grounding, renewal, or expansion.

👉 Swipe through to see what’s happening this week and find the practices that resonate with you.

How are you honoring this Lunar Eclipse energy? 🌑✨ Share below—we’d love to hear.

09/06/2025

Looking for yoga in Hoboken that goes beyond the mat?

This September, join us for Community Yoga Classes — twice a week, right here at our Hoboken studio. These classes are donation-based yoga, led by our inspiring teacher trainees who are stepping into their teaching journey.

It’s the perfect chance to:
🤍 Support new teachers in our Yoga Teacher Training program
🤍 Experience yoga at an affordable, donation-based rate
🤍 Give back to Hoboken through our Give Back With Us project

All contributions go directly to community service initiatives. Last month, together we packed lunch bags for a local shelter. This is what yoga calls Seva — selfless service, returning kindness to the world around us.

Whether you’re a busy professional, a mama looking for balance, or simply craving a deeper sense of community in Hoboken, these classes are for you.

🩵 Roll out your mat. Breathe. Connect. Contribute. This is yoga for all of us.

🗓 Check our class schedule and join a Community Class in Hoboken this month!

09/03/2025

A new month = new energy 🩵

September is here, and we’re filling it with yoga, wellness events, and community connection. From our signature Weekend Wine Down 🍷🩵 (yoga + wine + cheese = the perfect Friday night) to powerful sound healing sessions (sound baths, gong meditation, reiki-infused sound journeys) and more 🌙✨—this month is all about recharging your body, mind, and spirit.

And yes… we even have a special surprise event 👀✨ (scroll through the carousel to see what’s coming!).

📍 Join us in-studio for unforgettable yoga classes, sound baths, reiki, cacao ceremonies, and community gatherings right here in Hoboken.

💫 Which September event will you be joining?

09/01/2025

August was overflowing with yoga, community, and connection 🌞✨

From yoga at the park and farmers market, to beach days, sound baths, sharing good wine, and making bag lunches for the shelter—every moment reminded us why we show up, on and off the mat.

Enjoy this holiday today, and tomorrow we’re back to our regular schedule—ready to flow into a brand new month together! 🙏🩵

08/28/2025

Long weekends are for rest, connection, and movement that feels good. 💙
 This Labor Day Weekend, we would love to share the mat with you. 🌿

Swipe through to see our special weekend schedule and find the class that calls to your heart. ✨

Wishing you a joyful & restful holiday weekend! 🩵

Regular schedule resumes Tuesday, Sep 2nd.

08/26/2025

✨ Only ONE spot left ✨

Imagine starting your morning with yoga overlooking the endless blue of the Aegean Sea, wandering through charming mountain villages in the afternoon, and closing your day with local wine as the sun sets over Mount Pelion.

This October 23–30, join us at for an unforgettable 8-day yoga retreat in Greece — a sacred land once cherished by the Olympian gods.

🌿 What’s included:
• Daily yoga + meditation
• 8 days / 7 nights beautiful accommodations
• Gourmet brunch + dinner daily
• Airport transfers
• Excursions, hikes, wine tasting, cooking class & more

This is your chance to step out of routine and into the magic of Greece — body, mind, and soul.

👉 With just one space remaining, will it be yours? Reserve today through the link in bio!

08/25/2025

Align. Attune. Allow. Emerge.

Experience deep healing this Tuesday at 7:30 PM with a transformative Gong Sound Bath led by

The powerful vibrations of the gong help to release stress, balance your nervous system, and restore inner harmony — perfect for anyone seeking sound healing, energy alignment, or meditation to reset the week.

Reserve your spot now — book online through our website (link in bio)!

08/18/2025

A fresh week, a fresh chance to move, breathe, and connect with Urban Souls 🩵

There’s so much happening in your Hoboken yoga and wellness community this week — from FREE Yoga in the Park with the City of Hoboken 🌳 to Urban Souls community yoga classes in-studio, plus deeply restorative Sound Bath + Reiki in Hoboken 🧘‍♀️✨.

Whether you’re flowing under the open sky or melting into sound and healing energy, Urban Souls Yoga has your mat waiting.

➡️ Swipe to see what’s on. Tap to book your spot — events fill fast! Let’s make it a week of movement, music, and magic.

08/15/2025

Looking for a relaxing night out in Hoboken?

Join us for a Sound Bath + Reiki Energy Healing session— Tuesday, August 19th at 7:30 PM, led by and

This transformative experience combines the soothing vibrations of sound therapy with the gentle power of Reiki to help you:

✨ Release stress and tension
✨ Restore balance to body and mind
✨ Recharge your energy

Whether you live in Hoboken or nearby, this is your chance to slow down, reconnect, and leave feeling lighter, calmer, and deeply renewed.

Reserve your spot now!

08/12/2025

New Community Yoga Classes — Flow With Purpose

Yoga means union — with ourselves, with each other, and with the world around us.

One way we honor that union is through seva (selfless service), giving from the heart without expecting anything in return.

That’s why we’re so excited to share our new Community Classes starting this Friday at 2 PM with  
Join us every Friday at 2 PM and Wednesday at 4 PM for an open-level class where your practice becomes more than movement — it becomes a way to give back.

These classes are FREE (donations welcome 💛), and 100% of donations go to our “Give Back With Us” program — supporting local initiatives and helping our neighbors in need.

Here’s how we’ve given back so far:
 🥪 Made & delivered lunch bags for the Hoboken Shelter  🧴 Collected women’s hygiene products, baby wipes, and deodorant for the Hoboken Pantry  🧥 Donated clothing to community shelters

This Sunday, we’re back at it with Lunch Bags for the — and your donations from Community Classes help make that possible.

Classes will be led by our amazing teaching community — graduates from our Yoga Teacher Training and instructors from our mentorship programs. It’s the perfect space to practice, connect, and make a difference.

🗓 Starts Friday at 2 PM — be part of the movement.
 📍 All levels welcome.
💛 Let’s live yoga — on and off the mat.

Address

100 Hudson Street, 4th Floor
Hoboken, NJ
07030

Website

http://urbansoulsyoga.com/

Alerts

Be the first to know and let us send you an email when Urban Souls Hoboken posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Urban Souls Hoboken:

Shortcuts

Want your practice to be the top-listed Clinic in Hoboken?

Urban Souls Yoga & Meditation Studio

Urban Souls was born of the desire to provide a supportive, inclusive space where our great community of busy urban dwellers can connect on a deeper, more meaningful level—where we can connect to ourselves, to one another, and to the world around us. We’re hardwired to connect, but challenged to stay energized in a city that moves at warp speed—to find balance amidst the chaos. The need for healthy connectivity is a priority as technology pervades our lives. Just the word, connection, conjures thoughts of Wifi, smartphones, and charging stations—not to mention endless scrolling, group chats, and twitter rants. Yet with so many ways to connect globally in an instant, so many of us feel disconnected. Re-connect with US. Leave the stories, stress, and shoes at the door—and spend time with US. Come by for a relaxing cup of tea, a 30-minute mind reset (in your work clothes!), an energizing yoga flow, a fully immersive sound bath, and much more! At Urban Souls, seekers of all kinds can get reacquainted with how amazing healthy connection feels. It’s a place for exploration, where a truly unique variety of classes and workshops are mindfully crafted to cultivate wellness—deep connection to mind, body, and spirit—simply by design. Our space is your space, and we can’t wait to connect with you. We’ll meet you right here, where your journey can unfold, on your time, at your pace. So come as you are—and emerge transformed.