Urban Souls Hoboken

Urban Souls Hoboken Our unique space invites urban dwellers to unplug and recharge—one yoga, meditation, and sound exp

There’s something special about witnessing someone step into the role of teacher for the very first time.Our 2026 Yoga T...
05/15/2026

There’s something special about witnessing someone step into the role of teacher for the very first time.

Our 2026 Yoga Teacher Training trainees are beginning their teaching journey through a series of community classes designed to build confidence, experience, and connection through practice.

These classes are open level and donation based, welcoming anyone who wants to move, support, and grow with our community.

Each slide features a different trainee and class offering. To receive the booking link, simply comment the teacher’s name below and we’ll send it to you directly.

And if this journey speaks to you, our 2027 Yoga Teacher Training is coming soon. Comment YTT to receive all the information and access to a special early enrollment discount.

Strong Body. Strong Spirit. Strong US.

05/14/2026

There are parts of ourselves we cannot access through thinking alone.

Tomorrow night, step into an experience designed to move beyond the busy mind and into something deeper.

Join US Friday 5/15 at 7PM for a 3+ hour immersive Mongolian Shamanic Journey with Maji , guided through sacred drumming, sound healing, breathwork, meditation, intuitive practices, and collective energy work.

Rooted in ancient Mongolian traditions, this experience invites you into a shared field of rhythm, vibration, grounding, and deep inner connection. Through steady drumming and sacred sound, participants are supported in releasing old emotional patterns, calming the nervous system, and reconnecting to the wisdom within.

Throughout the evening, Maji will also share intuitive reflections and messages inspired by the energy of the group, offering guidance, clarity, and deeper awareness.

No experience is needed. Just come as you are.

If you’ve been craving stillness, release, grounding, or connection, this is your invitation.

Comment US and we’ll send you the link with more information and booking details.

Strong Body. Strong Spirit. Strong US.

When was the last time you took a full day just for yourself, mom? This Saturday, we’re gathering for our 2nd Urban Retr...
05/14/2026

When was the last time you took a full day just for yourself, mom?

This Saturday, we’re gathering for our 2nd Urban Retreat for Moms, a day intentionally created for the women who spend so much of their lives taking care of everyone else. A space to slow down, move your body, breathe deeper, reconnect with yourself, and be supported by community. Throughout the day, we’ll be offering yoga, mindful strength, mat Pilates, sound healing + Reiki, and meaningful moments designed to help you feel grounded, restored, and cared for.

This experience is for all moms. New moms, experienced moms, soon-to-be moms, and every woman navigating the many layers of motherhood.

Spaces are limited and are already filling up as we get closer to Saturday. If you’ve been thinking about joining us, take this as your sign to reserve your spot.

Comment MOM and we’ll send you the link with more information, the schedule, and info for booking.

Strong Body. Strong Spirit. Strong US.

What does it mean to become a yoga teacher?Is it learning how to guide a class? Receiving a 200 hour certification? Yes...
05/12/2026

What does it mean to become a yoga teacher?

Is it learning how to guide a class? Receiving a 200 hour certification?
Yes, but it’s also so much more than that.

To become a yoga teacher is to dedicate yourself to a tradition that has been passed down for generations, a practice with endless wisdom, depth, and transformation to offer.

Every day, people come to yoga searching for something deeper. A moment of connection. A moment of presence. A way to understand themselves, even just 1% more. And now, our graduates step into the responsibility of holding space for that journey.

This weekend, we celebrated the graduation of our 2026 Urban Souls Teacher Trainees, and we could not be more proud of the dedication, growth, and heart each of them brought to this path.

A big thank you to all our beautiful trainees who trusted the path of becoming yoga instructors and allowed themselves to fully step into these teachings. And thank you to our incredible Urban Souls teachers for sharing their knowledge, presence, and dedication throughout this journey. We are forever grateful for every single person who was part of it.

Starting May 24th, our trainees will begin teaching community classes at Urban Souls. These classes are free and open to everyone. Whether you are new to yoga, returning to your practice, or simply wanting to support and connect with our community, this is a beautiful place to begin.

And if you feel called to deepen your practice and explore the path of becoming a yoga teacher, our interest list for the next training is now open.

Comment “I’m in” and we’ll send you the link.

Mother’s Day may have been yesterday, but the invitation to slow down, receive, and be supported continues. This Saturda...
05/11/2026

Mother’s Day may have been yesterday, but the invitation to slow down, receive, and be supported continues.

This Saturday, we’re gathering for our second Urban Retreat for Moms, a day created to hold space for the women who are constantly holding so much for everyone else.

A space to breathe deeply.
To reconnect with yourself.
To move, soften, rest, and simply be.

Alongside our regular classes this week, we’ll be coming together for a special day of community, mindful movement, sound healing, and restoration designed especially for moms.

Whether you’re a new mom, seasoned mom, soon to be mom, or simply navigating the many layers of motherhood, this day is for you.

Join US this week at Urban Souls.
Strong Body. Strong Spirit. Strong US.

05/10/2026

Happy Mother’s Day to all ❤️

To the moms doing their best every single day.
To the moms to be.
To the moms raising little ones.
To the moms whose children are already grown.
To the women constantly giving, holding, supporting, and loving.

Today we celebrate you.

And because of that, on Saturday, May 16, we’re hosting our 2nd Urban Retreat for Moms, a heart-centered experience designed to help you slow down, reconnect, and receive.

A full day of movement, stillness, community, sound healing, mindful strength, yoga, and moments that are just for you.

🌿 Complimentary morning classes
🌸 Moms-only afternoon experience

Booking is now open, and spots are limited.

Comment MOM and we’ll send you the link 🤍

🎥

Moms pictures

05/08/2026

If you’ve been following our journey, you may have noticed that Urban Souls has undergone quite a transformation in 2026.

A new website. A renewed studio space. New class offerings. A new chapter for US.

We wanted to be intentional with our message as we step into this next phase of our evolution. Every change has been rooted in creating a space that feels more aligned, more connected, and more supportive for our community.

Stay tuned over the coming month as we continue to roll out content highlighting these changes. We hope you will join US as we continue to nurture and grow our community.

Welcome to the new Urban Souls.

Strong Body. Strong Spirit. Strong US.

🎥

If you’ve been following our journey, you may have noticed that Urban Souls has undergone quite a transformation in 2026...
05/08/2026

If you’ve been following our journey, you may have noticed that Urban Souls has undergone quite a transformation in 2026.

A new website. A renewed studio space. New class offerings. A new chapter for US.

We wanted to be intentional with our message as we step into this next phase of our evolution. Every change has been rooted in creating a space that feels more aligned, more connected, and more supportive for our community.

Stay tuned over the coming month as we continue to roll out content highlighting these changes. We hope you will join US as we continue to nurture and grow our community.

Welcome to the new Urban Souls.

Strong Body. Strong Spirit. Strong US.

🎥

If you’ve been following our journey, you may have noticed that Urban Souls has undergone quite a transformation in 202...
05/08/2026

If you’ve been following our journey, you may have noticed that Urban Souls has undergone quite a transformation in 2026.

A new website. A renewed studio space. New class offerings. A new chapter for US.

We wanted to be intentional with our message as we step into this next phase of our evolution. Every change has been rooted in creating a space that feels more aligned, more connected, and more supportive for our community.

Stay tuned over the coming month as we continue to roll out content highlighting these changes. We hope you will join US as we continue to nurture and grow our community.

Welcome to the new Urban Souls.

Strong Body. Strong Spirit. Strong US.

🎥

Every year, around the Summer Solstice, people across the world gather to celebrate something ancient that still feels d...
05/07/2026

Every year, around the Summer Solstice, people across the world gather to celebrate something ancient that still feels deeply needed today: connection. Connection to the body, to the breath, to nature, and to one another.

International Day of Yoga was officially recognized by the United Nations in 2014 as a global acknowledgment of yoga’s ability to support harmony and well being beyond borders, cultures, and beliefs. It is celebrated on the Summer Solstice, the longest day of the year, a time that has long symbolized light, awakening, and transformation in many traditions.

This June, we gather again in Hoboken for our 3rd International Day of Yoga, hosted by Urban Souls and Radha Devi Om

A free day filled with yoga, movement, breathwork, music, meditation, community, and shared practice. A space to gather, reconnect, and celebrate together.

Whether yoga has been part of your life for years or you are simply feeling called to experience something deeper, this day is an invitation to come together and celebrate what yoga was always meant to be: union.

A heartfelt thank you to our sponsors and community partners for helping us bring this offering to life.

Comment HIDOY and we’ll send you the link.

Address

100 Hudson Street, 4th Floor
Hoboken, NJ
07030

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