Urban Souls Hoboken

Urban Souls Hoboken Our unique space invites urban dwellers to unplug and recharge—one yoga, meditation, and sound exp

Mood post Super Bowl, the kind where the energy is still lingering and the memes are not done yet. So much of what we ab...
02/09/2026

Mood post Super Bowl, the kind where the energy is still lingering and the memes are not done yet. So much of what we absorb comes from the world around us the news, social media, big events, viral moments, and yes, even the memes we are all laughing at today. It is fun, exciting, and part of being human, yet our nervous systems are always processing more than we realize. That is why the Soul Series and Super Soul Experiences were created. Spaces to come back to yourself, to slow down, breathe, and reset. This week, unwind with a sound bath on Tuesday featuring crystal bowls, drums, and healing instruments, and on Friday experience the grounding combination of sound healing and acupuncture to release tension and restore balance. With Valentine’s Day around the corner, we are also offering a special Saturday class as a reminder that love and care begin within. Enjoy the memes, feel the energy, then join us for moments of clarity, ease, and deep nervous system support. Reserve your spot through the link in our bio.

What’s your favorite meme?

RETREAT WITH US.There’s something special about practicing yoga away from home.Different land. Different rhythm. Same br...
02/08/2026

RETREAT WITH US.

There’s something special about practicing yoga away from home.
Different land. Different rhythm. Same breath. Same community.

Our retreats are an extension of what we build inside the studio.
Movement, presence, connection, and space to truly reset—together.

🌴 Costa Rica · March 21–28
This retreat is almost full.
Only 2 spots left—a rare chance to join us in Nosara for a week of yoga, nature, and deep reconnection.

If Costa Rica is calling you, comment COSTA RICA and we’ll send you the details.

🍀 Ireland · September 24–29
A fall retreat rooted in land and spaciousness.
We’re currently opening an interest list.

If Ireland is on your heart, comment IRELAND to join the interest list.

Curious about both? Comment RETREAT.

Urban Souls Yoga in Hoboken
Strong Body. Strong Spirit. Strong US.

Have you experienced the new Urban Souls?If you have walked into the studio lately, you have probably felt it. The space...
02/06/2026

Have you experienced the new Urban Souls?

If you have walked into the studio lately, you have probably felt it. The space looks different, but more than that, it feels different. Urban Souls is a yoga studio in Hoboken created to support the whole human journey. A place to move, to breathe, to get stronger, and to go inward.

Rooted in traditional yoga and expanded through Mindful Strength classes like Pilates, Yoga Sculpt with weights, and Warm Core Flow, we meet you where you are. Through our Soul Series journeys and Super Soul Experiences, we invite you to explore not just the physical practice, but the mental and spiritual layers too. This is about building a strong body, a grounded mind, and a deeper connection to yourself and to community.

To celebrate this new chapter, we are continuing our Intro Special. It is a simple way to step in, try the space, and feel it for yourself.

Comment NEW US, and we’ll send you the link for the intro special.
Available to new and returning students only.
30 days of unlimited classes for $59.

Have you experience the new Urban Souls?If you have walked into the studio lately, you have probably felt it. The space ...
02/06/2026

Have you experience the new Urban Souls?

If you have walked into the studio lately, you have probably felt it. The space looks different, but more than that, it feels different. Urban Souls is a yoga studio in Hoboken created to support the whole human journey. A place to move, to breathe, to get stronger, and to go inward.

Rooted in traditional yoga and expanded through Mindful Strength classes like Pilates, Yoga Sculpt with weights, and Warm Core Flow, we meet you where you are. Through our Soul Series journeys and Super Soul Experiences, we invite you to explore not just the physical practice, but the mental and spiritual layers too. This is about building a strong body, a grounded mind, and a deeper connection to yourself and to community.

To celebrate this new chapter, we are continuing our Intro Special. It is a simple way to step in, try the space, and feel it for yourself.

Comment NEW US, and we’ll send you the link for the intro special.
Available to new and returning students only.
30 days of unlimited classes for $59.

Sometimes a single class isn’t enough.
Sometimes you need time. Space. Room to actually feel, breathe, and listen.Super ...
02/04/2026

Sometimes a single class isn’t enough.
Sometimes you need time. Space. Room to actually feel, breathe, and listen.

Super Soul Experiences are long form gatherings where we slow everything down.
We work with sound, breath, ritual, and energy, not to fix anything, but to let what’s already inside you move, soften, and come back into balance.

These experiences are for the moments when you feel called to go deeper, when you want to step away from noise and into presence, held in a safe, grounded space with others doing the same.

If you’ve been craving depth, connection, and real inner work, this is for you.

Super Soul Experiences at Urban Souls Hoboken.

Comment SUPER SOUL and we’ll send you the link for all upcoming experiences.

This week at Urban Souls Yoga Our Soul Series and Super Soul Series are happening this week, and they’re an invitation t...
02/02/2026

This week at Urban Souls Yoga

Our Soul Series and Super Soul Series are happening this week, and they’re an invitation to slow down and come back to yourself.

Swipe through to see what’s unfolding.
Soul Series offers grounding experiences that help you reset, breathe, and reconnect.
Super Soul Series goes deeper with longer, immersive gatherings using sound, breath, ritual, and energy work.

These aren’t just classes.
They’re moments to pause, soften, feel, and be held in shared presence.

If you’ve been craving depth, connection, or simply space to listen inward, this is for you.

Swipe to see what’s happening this week and book your spot through the link in our bio.

Urban Souls Yoga in Hoboken

Strong Body. Strong Spirit. Strong US.

01/30/2026

Sweat, breath, movement, music.

High energy on the mat, full presence in the room.
This is how we do weekends at Urban Souls Yoga.

Sometimes a single class isn’t enough.Sometimes you need time. Space. Room to actually feel, breathe, and listen.Super S...
01/28/2026

Sometimes a single class isn’t enough.
Sometimes you need time. Space. Room to actually feel, breathe, and listen.

Super Soul Experiences are long form gatherings where we slow everything down.
We work with sound, breath, ritual, and energy, not to fix anything, but to let what’s already inside you move, soften, and come back into balance.

These experiences are for the moments when you feel called to go deeper, when you want to step away from noise and into presence, held in a safe, grounded space with others doing the same.

If you’ve been craving depth, connection, and real inner work, this is for you.

Super Soul Experiences at Urban Souls Hoboken.

Comment SUPER SOUL and we’ll send you the link for all upcoming experiences

Address

100 Hudson Street, 4th Floor
Hoboken, NJ
07030

Website

Alerts

Be the first to know and let us send you an email when Urban Souls Hoboken posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Urban Souls Hoboken:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Urban Souls Yoga & Meditation Studio

Urban Souls was born of the desire to provide a supportive, inclusive space where our great community of busy urban dwellers can connect on a deeper, more meaningful level—where we can connect to ourselves, to one another, and to the world around us. We’re hardwired to connect, but challenged to stay energized in a city that moves at warp speed—to find balance amidst the chaos. The need for healthy connectivity is a priority as technology pervades our lives. Just the word, connection, conjures thoughts of Wifi, smartphones, and charging stations—not to mention endless scrolling, group chats, and twitter rants. Yet with so many ways to connect globally in an instant, so many of us feel disconnected. Re-connect with US. Leave the stories, stress, and shoes at the door—and spend time with US. Come by for a relaxing cup of tea, a 30-minute mind reset (in your work clothes!), an energizing yoga flow, a fully immersive sound bath, and much more! At Urban Souls, seekers of all kinds can get reacquainted with how amazing healthy connection feels. It’s a place for exploration, where a truly unique variety of classes and workshops are mindfully crafted to cultivate wellness—deep connection to mind, body, and spirit—simply by design. Our space is your space, and we can’t wait to connect with you. We’ll meet you right here, where your journey can unfold, on your time, at your pace. So come as you are—and emerge transformed.