YogaRenew

YogaRenew YogaRenew is the leading international online yoga teacher certification training program.
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Become a certified yoga teacher affordably and easily online and starting leading your own classes today.

02/02/2026

Why do we suffer… and how do we actually work with it??

Suffering & Freedom: A Journey Through the Five Kleshas is an immersive dive into yoga philosophy that’s meant to be lived, not just learned. Guided by , this course explores the Five Kleshas as the roots of suffering - and Kriya Yoga as a practical path toward freedom.

Together, you’ll unpack:
• Avidya (ignorance)
• Asmita (ego)
• Raga (attachment)
• Dvesha (aversion)
• Abhinivesha (fear)

…and meet them with the tools of Kriya Yoga:
• Tapas (discipline)
• Svadhyaya (self-study)
• Ishvara Pranidhana (surrender)

This isn’t about bypassing discomfort or memorizing Sanskrit. It’s about understanding the patterns that shape our inner world - on the mat and in daily life - and learning how to relate to them with clarity, humor, and intention.

Comment “FREEDOM” to gain access to the course via the YogaRenew App. In addition to this course, you’ll gain access to daily live & on-demand classes, series, workshops and more.

✨ Bonus: Start your free trial and get access to an exclusive LIVE 90-minute workshop with Ben on February 6th at 2pm (EST), where these teachings come alive in real time.

If you’ve ever wondered why suffering persists - and what yoga actually offers as a way through - this course is your invitation.

Every pose roots you down and expands you out—a reminder of your balance between earth + sky. 🌿✨Which pose makes you fee...
01/29/2026

Every pose roots you down and expands you out—a reminder of your balance between earth + sky. 🌿✨

Which pose makes you feel grounded? Which makes you feel limitless?

01/28/2026

Calling all students currently enrolled in our online 200HR YTT OR graduates of ANY 200 Hour YTT - THIS INTENSIVE IS FOR YOU!

30 hours dedicated to in-depth exploration of sequencing, essentials for effective cueing, practice teaching, and the art/science of teaching a 🔥 class.

📆 Monday 3/9 - Friday 3/13 || 9-4pm each day
📍
💰 $999 - Get $200 off when you enroll by 1/30
Link in bio to sign up!

Co-led by .lombardo + ✌️

01/27/2026

Your dharma talk is the first impression.

A good dharma talk is about speaking from lived experience.

Quick Tips:
✌️ realized knowledge over recited quotes
✌️ personal, not performative
✌️ structured, intentional, and clear
✌️ leave students with something they can carry into their lives

What’s your experience been with dharma talks?

Progress in yoga doesn’t move in a straight line—it curves, pauses, falls, and rises. And that’s the beauty. 🌱 How has y...
01/27/2026

Progress in yoga doesn’t move in a straight line—it curves, pauses, falls, and rises. And that’s the beauty. 🌱

How has your practice surprised you along the way?

The beauty of yoga is its patience. It’s always waiting for you, no matter how long the pause. 🌸How do you welcome yours...
01/13/2026

The beauty of yoga is its patience. It’s always waiting for you, no matter how long the pause. 🌸

How do you welcome yourself back to practice after a break?

01/13/2026

Everyone else is taken so you might as well be you in that room. Over time, you’ll refine your voice and understand what you’re offering is and how it differs from your peers.

Don’t be afraid to be messy, say what you want, and notice how it feels to be present with your students while teaching.

Teaching yoga is an intimate experience, not a performance- you don’t need to be perfect, you just need to be YOU.

01/08/2026

This one’s for the Nag Champa freaks

01/06/2026

nervous system = unwell

12/28/2025

Crow pose giving you trouble? 🐦

Probably because you’re not shifting far enough to lift your feet, trust us that it’s not because you’re “not strong enough”.

If your elbows stay behind your wrists, your weight keeps going back…and your feet will never float.

The key is letting the shoulders move forward until they stack over the wrists.

Save this for later + follow for more practical yoga cues 🤍

learnyoga yogarenew

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12 Hudson Place Ste 201
Hoboken, NJ
07030

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About Us

The YogaRenew Online Yoga Teacher Training Program was designed to enable yogis from all different backgrounds to be able to follow their dream and passion of getting their yoga teacher certification. Our program was designed to make yoga teacher training accessible and affordable for all looking to deepen their practice and share their love of yoga to the world. Our 200-hour training offers you the opportunity to deeply enrich your practice and understanding of yoga. This comprehensive YTT will give you a strong foundation for yoga philosophy and practice. As a student, you'll learn all the aspects of yoga teacher training and learn all the skills needed to become a knowledgeable Yoga Teacher.

Enroll today at: www.yogarenewteachertraining.com