01/01/2024
Happy New Year 🎆 🧘🏻♀️🙏
Lotus Yoga With Dina
- Home
- United States
- Hockessin, DE
- Lotus Yoga With Dina
Yoga instructor. Specializing in Yoga for Addiction and Trauma
Barre, Kickboxing and small group instructor
Address
Hockessin, DE
19806
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 5pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 5pm |
Telephone
Website
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Dina Price RYT
I took my first yoga class in 2002 and loved everything about it instantly. The sense of calm that I experienced just stepping onto my mat was absolutely amazing. In 2003 while pregnant with my first child I was introduced to prenatal yoga and then mommy and me yoga. I enjoyed these classes so much I began taking workshops to learn how to teach kids yoga. Over the years I began to explore all different forms of fitness/exercise but always maintained my yoga practice to keep me balanced.
When I was brought face to face with a battle of addiction I realized how important and necessary my yoga practice was for me. That was the moment I knew I needed to deepen my understanding of my practice and learn to control my breath so that i could incorporate my practice into daily living and handle all that life sent my way. It was then that I began my journey toward a certification in yoga for addiction and trauma. I knew i wanted to continue and obtain a 200 hour TT certificate. I completed my certification with Inner Light Yoga in February 2018. I have enjoyed my various trainings and will continue to explore the depths of yoga and share the amazing benefits of the breath and the practice with everyone who takes my classes. .
