Dr. Libby Cerva

Dr. Libby Cerva Dr. Cerva offers the MDVIP program, a smarter approach to primary care, designed for you.

Spring and summer allergies can be rough. It’s a very common complaint in my practice. And while medications help, I fin...
06/02/2026

Spring and summer allergies can be rough. It’s a very common complaint in my practice. And while medications help, I find it important for my patients to limit their exposure to allergens. Here are five tips to help you do that.

After a long winter, who doesn't love a beautiful spring day? The warm air, the gentle breezes, fragrant flowers, buzzing bees and ... the sound of sneezing, sniffling and coughing. Okay, nobody likes that last part, but there is relief if you suffer from seasonal allergies.

I consider good sleep a priority for my patients. Poor sleep has been associated with obesity, heart disease and diabete...
05/29/2026

I consider good sleep a priority for my patients. Poor sleep has been associated with obesity, heart disease and diabetes for years. However, a recent study now links insomnia with dementia. Here’s what you need to know.

Sleep deprivation is associated with raising the risk of numerous health conditions. Now, a study recently published suggested that poor sleep may be linked to dementia.

Rice is a staple in many countries, but it can be controversial in the U.S. because it’s so highly processed. But rice i...
05/27/2026

Rice is a staple in many countries, but it can be controversial in the U.S. because it’s so highly processed. But rice is also gluten-free and rich in vitamins, minerals and flavonoids. Flavonoids are plant pigments with possible anti-cancer properties. Rice comes in a wide variety, and some variations are healthier than others. Here are some tips I share with my patients on choosing healthier rice.

More than 50 percent of the world’s population relies on rice. It’s a staple in more than 100 countries because it’s affordable, convenient and versatile, lending itself to many different dishes and types of meals.Generally, rice is gluten-free, high in carbohydrates, with some fiber and prote...

If you have a chronic condition, it's important to have a primary care doctor who knows you and can partner with you. ht...
05/27/2026

If you have a chronic condition, it's important to have a primary care doctor who knows you and can partner with you. https://bit.ly/3Ms5zT4

Chronic conditions like diabetes and heart disease need extra attention. Find out how an MDVIP-affiliated doctor can help with your chronic care management.

Many of my patients admit they eat junk food. While I encourage you to limit unhealthy foods as much as possible, the tr...
05/21/2026

Many of my patients admit they eat junk food. While I encourage you to limit unhealthy foods as much as possible, the truth is I also indulge from time to time. In fact, most Americans do. It usually stems from cravings. But there are some tips you can try to help control these cravings. Here’s what you need to know.

It’s not news that eating junk food can raise the risk for obesity, type 2 diabetes, gut health issues, heart health issues, depression, some cancers and dementia.

Experience better responsiveness, availability and on-time appointments in my practice.
05/20/2026

Experience better responsiveness, availability and on-time appointments in my practice.

MDVIP affiliated primary care doctors are from all over the country and provide personalized and holistic healthcare & medical approaches.

I strongly encourage my patients to eat whole foods; however, I realize that it’s not easy. Almost 50 percent of foods a...
05/20/2026

I strongly encourage my patients to eat whole foods; however, I realize that it’s not easy. Almost 50 percent of foods and 40 percent of beverages sold at supermarkets are considered ultra-processed. These foods have been tied to chronic diseases, and a recent study links them to premature death. Here are eight tips to help lower your consumption of ultra-processed foods.

Processed foods have gotten a bad rap over the last decade. Most of the food we buy at the supermarket is processed to some degree. Breads, pastas, frozen vegetables, dairy products and spices — even baby carrots — are processed.

If you’re depressed or anxious, talk to me. You may need antidepressants. While a recent study has linked these drugs wi...
05/15/2026

If you’re depressed or anxious, talk to me. You may need antidepressants. While a recent study has linked these drugs with sudden cardiac death, I’m not sure that’s the real issue. When dealing with depression or anxiety, it’s very common to neglect your wellness. If this sounds like your situation, let’s talk.

Antidepressants are a class of drugs commonly prescribed to help manage depression, anxiety, post-traumatic stress disorder, insomnia and chronic pain. They also can be used for off label purposes such as boosting appetite, improving cognitive function and increasing concentration.

Studies show that patients in MDVIP-affiliated primary care practices like mine experience better health outcomes than p...
05/14/2026

Studies show that patients in MDVIP-affiliated primary care practices like mine experience better health outcomes than patients in traditional practices.

Studies show patients in MDVIP-affiliated practices are hospitalized, use emergency rooms and urgent care centers less often than patients in traditional primary care practices.

Many of my patients are very concerned about dementia. While it’s not a natural part of aging, studies suggest that it’s...
05/13/2026

Many of my patients are very concerned about dementia. While it’s not a natural part of aging, studies suggest that it’s largely preventable. Next time you’re in the office, let’s talk.

More than cancer, more than heart disease, dementia is on the minds of many Americans over 40. In fact, half of all adults aged 40 and older worry that they’re likely to develop dementia, even though heart disease and cancer are far more prevalent.While worrisome, dementia isn’t a forgone conclu...

Address

724 Yorklyn Road Suite 125
Hockessin, DE
19707

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 9am - 4:30pm

Telephone

+13022394097

Website

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