Pelvic Therapy and Fitness LLC

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United States
Hoffman Estates, IL
Pelvic Therapy and Fitness LLC

We have a strong passion for educating women and men to create more awareness for pelvic floor dysfunction, pregnancy and postpartum care.

Everyone deserves an opportunity to achieve their wellness goals without the limitations of pain or dysfunction.

10/24/2025

➡️ Breathing and relazation techniques for labor
➡️ Gentle exercises to support your pelvic floor and core
➡️Optimal positions for pushing and labor comfort
➡️Tips to prevent tearing and postpartum issues

💡Perfect for first-time parents or anyone wanting extra confidence during labor.

10/14/2025

Many moms wait months (or even years) before seeking pelvic floor care - but early support can make recovery smoother, faster and easier. 💪

10/10/2025

Every patient story reminds us why we do what we do. Grateful to walk alongside our patients on their healing journey and celebrate their progress- one step at a time. 🌟

09/22/2025

Learning proper pushing mechanics can help reduce tearing and protect your pelvic floor for life after baby. ❤️

07/29/2025

Now offering 1:1 person personal training in-clinic with certified trainer specialized in pelvic floor health and core rehabilitation. Whether you're recovering postpartum, managing pelvic pain, or building strength safely - we meet you where you are.

DM or call to book a session. 💪

07/15/2025

Dilator work is not about pushing through - it's about reconnecting with your body, breath , and safety.

🌟 You deserve care that respects your peace and your experience.

❓️questions? You're never alone in this - let's talk.

07/11/2025

Thank you , College of Health Sciences, for the incredible opportunity to speak to brilliant group of PA students about “Why Pelvic Health Matters, a Collaborative Approach to Patient Care”. These students were so eager to learn! I’m grateful for this opportunity! The more we educate the better we are as a healthcare team!

07/01/2025

Pelvic floor PT can help with bloating! 😊🌟✨️

Call today and make an appointment to learn more about:
✅️ Relaxation techniques & downtraining
✅️ Bowel mechanics & pooping posture
✅️ Abdominal massage & breathwork
✅️ Core & posture retraining

We help your body move better - inside and out!

06/23/2025

PT can make a big difference. Studies show that pelvic floor PT can significantly reduce leakage, pain, prolapse symptoms and improve core recovery.

06/09/2025

👶 ❤️ 💙 Did you know pelvic floor physical therapy isn't just for adults?
We help kids too!

If your child struggles with bedwetting, constipation, frequent accidents , or urgency , pediatric pelvic floor PT can make a big difference .

📞 Call or message us to learn more .

Address

2500 W. Higgins Road
Hoffman Estates, IL
60010

Website

http://Pelvictherapyfitness.com/

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