Thrive Postpartum, Couples and Family Therapy

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United States
Hoffman Estates, IL
Thrive Postpartum, Couples and Family Therapy

Our mission is to empower your healing and growth through exceptional counseling.

Our team has extensive experience in the following areas:
- Perinatal and Postpartum Depression and Anxiety
- Perinatal and Infant Loss
- Fertility-related Issues
- Certified Gottman Method Couples Counseling
- Grief and Loss Counseling
- Trauma (EMDR)
- Parent-Infant Counseling
- Child Therapy

01/26/2026

Winter can quietly impact our mood, energy, and motivation.
If you’ve noticed changes like difficulty waking up, lower motivation, increased irritability, or feeling more withdrawn, you’re not alone—and it doesn’t mean something is “wrong” with you.

Light therapy is a well-researched, practical tool that can help support circadian rhythm regulation and mood during darker months. The details matter—and consistency matters even more. Small, steady steps can lead to meaningful shifts over time. ☀️

To support you, we created a free light therapy worksheet to help you:
✨ set up your routine
✨ track mood, energy, and sleep
✨ troubleshoot what’s working (and what’s not)

📄 Scan the QR code to access the worksheet and learn more about whether light therapy might be a helpful support this winter.

Offered by Thrive Postpartum, Couples & Family Therapy 💜

01/22/2026

Grief is rarely just grief.
Whether related to perinatal loss or other forms of loss, it is often layered with the invisible mental load—daily responsibilities, administrative demands, and the pressure to keep functioning when everything inside has shifted.

At our most recent Lotus Perinatal Loss Consultation Group, we reflected on how grief—particularly in the context of perinatal loss—can be compounded by this cognitive and emotional burden. As clinicians, we explored how naming and validating both experiences can help clients feel more seen, supported, and understood.

Holding space means recognizing that sometimes the hardest part of the day isn’t only the sadness—it’s the energy required to simply exist while carrying it.

We are deeply grateful for this thoughtful community of providers committed to nuanced, compassionate care. 🪷

🪷 Join us for an upcoming consultation group:
📍 In-person at Thrive Postpartum, Couples & Family Therapy
🗓 April 22, 2026 | 6:30–8:30 PM

💻 National Virtual Lotus Consultation
🗓 February 19, 2026 | 11:00 AM–12:30 PM CST

01/15/2026

🌸 The Lotus Consultation Group 🌸 Please note updated location: we will be meeting at the Thrive Offices and not the library.
Are you a perinatal loss care provider seeking support, connection, and collaboration?
Join us for a free, in-person consultation group led by Suma Karandikar, Ashley Tabata and Stacey O’Connell.
🗓️ Date: January 21, 2026
🕡 Time: 6:30–8:30 PM
📍 Location: Thrive Postpartum Couples and Family Therapy
2500 W. Higgins Road, Suite 570 Hoffman Estates, IL
Connect with other professionals for:
💬 Case discussion
📚 Research review
🤝 Support & networking
🫶 Advocacy & self-care
🔗 Scan the QR code on the flyer to register!
📱 Tip: Open your phone camera and point it at the code — or screenshot the flyer and tap the code from your camera roll.

01/13/2026

Forgiveness is not something you flip on overnight. It’s a process of honoring the hurt, making meaning of what happened, and slowly releasing what no longer serves you.

Forgiving doesn’t mean excusing the behavior or forgetting the pain. It means choosing not to carry the weight of it forever. It’s about creating space for healing, clarity, and self compassion—at your own pace.

If you’re navigating betrayal, grief, or unresolved hurt, you don’t have to do it alone. Support can help you move through the process with care and intention.

We’re here to hold space when you’re ready 💜

01/08/2026

ADHD can show up in relationships in ways that feel confusing, frustrating, or overwhelming for both partners. What often gets missed is that many of these challenges aren’t about a lack of care or effort, but about differences in how the brain processes attention, emotion, and follow through.

With understanding, structure, and compassion, couples impacted by ADHD can move out of resentment and into teamwork. Small shifts in communication and expectations can make a meaningful difference in how connected and supported you feel.

If ADHD is affecting your relationship and you’re looking for guidance, you don’t have to navigate it alone. Support can help you rebuild trust, clarity, and connection 💜

01/06/2026

🌸 The Lotus Consultation Group 🌸

Are you a perinatal loss care provider seeking support, connection, and collaboration?
Join us for a free, in-person consultation group led by Suma Karandikar & Stacy O’Connell.

🗓️ Date: January 21, 2026
🕡 Time: 6:30–8:30 PM
📍 Location: Palatine Library, Palatine, IL

Connect with other professionals for:
💬 Case discussion
📚 Research review
🤝 Support & networking
🫶 Advocacy & self-care
🔗 Scan the QR code on the flyer to register!

📱 Tip: Open your phone camera and point it at the code — or screenshot the flyer and tap the code from your camera roll.

12/27/2025

Grief can reshape the mental load in quiet, life-altering ways. As providers, how do we create space and meet clients without rushing healing or meaning-making? How do we support them as grief integrates into their lives? Join us for a thoughtful conversation about grief, the mental load, and how we as clinicians can hold this work with humility and gentle professional grounding. Lotus Perinatal Loss Consultation Group will meet on January 21st from 6:30-8:30. We hope that you can join us. Please see attached flyer and use QR code to RSVP. Registration is free!

12/24/2025

🎄✨ Happy Holidays from Thrive ✨🎄

As the year comes to a close, we want to thank our community for trusting us with your stories, your growth, and your healing. It has been an honor to walk alongside individuals, couples, and families through moments of transition, challenge, and hope.

Whether this season feels joyful, complicated, quiet, or heavy, we hope you are able to find moments of rest, connection, and gentleness with yourself. We look forward to continuing this work together in the new year 🤍

Wishing you warmth, care, and support throughout the holidays.

12/22/2025

🤍✨ You’re Welcome Here ✨🤍

The holidays can bring connection, joy, and warmth but they can also bring stress, grief, loneliness, or overwhelm. Wherever you find yourself this season, you deserve a space where you feel seen, supported, and accepted just as you are.

At Thrive, we believe there is no right way to feel during the holidays. You do not need to have it all together to reach out. You are welcome in your joy, your exhaustion, your questions, and your healing.

If this season feels heavy, you do not have to carry it alone 🤍

12/18/2025

❄️✨ Meet the Thrive Team ✨❄️

Behind every session, conversation, and moment of support is a team of therapists who bring compassion, expertise, and care into their work every day.

Each member of our team brings something unique to the table different perspectives, specialties, and strengths that allow us to support individuals, couples, and families through every season of life. Together, we are united by a shared commitment to thoughtful, inclusive, and evidence based care 🤍

As we move through winter and into the new year, we are grateful to continue this work together and to walk alongside our community with warmth, connection, and intention.

12/16/2025

💬✨ Conversations to Have Before Baby Arrives ✨💬

Preparing for a baby isn’t just about the nursery or the birth plan. It’s also about the conversations that help couples feel more connected, supported, and on the same team.

Talking ahead of time about expectations, emotional needs, division of labor, and support can reduce misunderstandings and strengthen your relationship during the transition to parenthood 🤍

These conversations don’t have to be perfect. They just have to be honest, compassionate, and ongoing.

Swipe through to explore some important topics to consider before baby arrives 🤍

Address

Northwest Corporate Centre, 2500 West Higgins Road, Suite 570
Hoffman Estates, IL
60169

Website

https://linktr.ee/thrivewiththerapy

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