Grounded Wellness Center

Grounded Wellness Center Chicagoland's premier destination for Yoga, Cold Pressed Juice, Meditation, Colon Irrigation, Organic
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01/28/2026

Come check out Grounded Wellness and explore all that our classes have to offer. From movement to mindfulness, there’s something here for everyone ✨

Breathe in. Slow down. Come home to yourself. ✨Explore all our events and offerings at Grounded Wellness Center ❤️
01/22/2026

Breathe in. Slow down. Come home to yourself. ✨
Explore all our events and offerings at Grounded Wellness Center ❤️

01/20/2026

January 23–25
A 20-hour Yin Yoga training designed to deepen your understanding of both the practice and teaching of Yin Yoga. Eligible for Yoga Alliance continuing education hours. Hope to see you there!!

01/09/2026

On January 10th, Breathletics and Grounded Wellness are teaming up to deliver a game-changing Golf Breathwork Program—performance training designed for golfers who want more power, sharper focus, and total control when it counts.

You’ll train like an athlete and learn how elite breathwork can help you:
🏌️‍♂️ Increase swing speed and power
💨 Improve endurance and recovery
🎯 Enhance focus and mental clarity under pressure
🔥 Stay calm, confident, and in control—every shot, every round

This isn’t just breathwork.
It’s performance training—from the inside out.

01/06/2026

Unveiling Your True Self: An Enneagram Journey

Join us for a 2-hour interactive workshop exploring the Enneagram and your unique personality blueprint. No prior knowledge needed—just curiosity and openness.

You’ll uncover core motivations, learn to recognize and release unhelpful patterns, and gain tools to respond to life with more awareness and intention. Expect gentle movement, reflection, and optional sharing in a supportive space.

Led by Lisa Mazzoni, accredited Enneagram practitioner and founder of Growth Collaborations.

✨ Clarity. Awareness. Authentic connection.
Sunday, 1/11 at 11AM

✨ 💪
12/30/2025

✨ 💪

12/28/2025

Hello, intention ✨
Join us for a conscious New Year’s Eve gathering on Wednesday, December 31 | 3:00–5:00 PM as we honor all that 2025 has taught us and gently welcome 2026 with clarity, presence, and purpose. This soulful experience includes gentle/restorative yoga, breathwork, guided meditation, and the healing tones of singing bowls—ending with a celebratory tonic toast as we seal our intentions together.

12/27/2025

Mindful Movement with Matt 🤍
A gentle, restorative mind + body workshop blending yoga, Tai Chi, Qigong, tapping, and intuitive movement. Designed for beginners and anyone craving grounding, balance, and reconnection.
Slow down, release tension, regulate your nervous system, and awaken your natural energy in a supportive, uplifting space.
🗓 Sunday, December 28
⏰ 11:00–12:30
📍 Grounded Wellness Center

12/25/2025

Happy Holidays from Grounded Wellness ✨
May this season bring you rest, reflection, and moments of deep connection. Thank you for being part of our community!!

12/19/2025

✨ Yoga for Service Providers ✨
If your workday has you standing, bending, or hunched over clients, this class is for you. Join Michelle for a 90-minute yoga practice designed to release tension in the back, neck, wrists, and shoulders—areas that work overtime in service-based professions.
All levels welcome. Come take care of the body that takes care of everyone else.

📅 Saturday, December 20
🕚 11:00 AM – 12:30 PM
📍 Grounded Wellness Center

12/17/2025

We’ve got the perfect Christmas gifts and healthy stocking stuffers for your loved ones 🎁✨
Stop by our front shop and check out all the goods!

🎄 Holiday Special: Get a $15 credit added to your account when you purchase a $50 gift card here at GWC!

Address

2353 Hassel Road
Hoffman Estates, IL
60169

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 3pm
Sunday 9am - 5pm

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Grounded Wellness Center

Hello! We are Rick and Bridget Kaczmarski, owners of Grounded Wellness Center. We offer numerous ways for anyone to enhance their well being. We are passionate about bringing your potential to the surface by offering proven modalities that have helped each of us overcome challenges ranging from diagnosis of serious conditions of the body, all the way through some of the more subtle aspects of being alive in today's day and age. We have created this healthy and happy place to serve you and help you thrive in all that you do. We believe that a healthier and happier you is a huge thing and helps all of us move toward a healthier and happier world!