Advance Health and Wellness

Advance Health and Wellness Discover holistic care at Advance Health & Wellness in Hoffman Estates. 32 yrs. Alexius Hospital, leads our commitment to your well-being Dr Chirag H.

of expertise in chiropractic, acupuncture, functional medicine, physical therapy & more.Dr. Shah affiliated with St. At Advance Health & Wellness we offer Chiropractic & Acupuncture Clinic in Hoffman Estates & Rolling Meadows. Shah, Dr. Ankur C. Shah & Amy Yehoshua LA.c, Msom
We offer unique and comprehensive approaches to our patients; we enhance the medical management of your condition with chiropractic and acupuncture therapy to heal injuries and maintain good health. We work with your medical provider to tailor a healthcare plan that is just right for you!

Therapy Thursday!! Try out these Doorway Stretches! (Put your arms up and lean forward- one foot in-front of the other f...
10/30/2025

Therapy Thursday!! Try out these Doorway Stretches! (Put your arms up and lean forward- one foot in-front of the other for balance.) These stretches can help improve posture, relieves tightness, and increases upper mobility.

10/23/2025

Halloween is around the corner! Stay stretched and ready to Trick-or-Treat! Happy Therapy Thursday! 🎃

THERAPY THURSDAY!! Introducing ball on wall 🎾 ⚾️ Using a tennis ball, lacrosse ball, baseball, etc.. to dig deep into t...
09/11/2025

THERAPY THURSDAY!!
Introducing ball on wall 🎾 ⚾️

Using a tennis ball, lacrosse ball, baseball, etc.. to dig deep into the muscle tissues. This activity increases blood flow, relaxes tight muscle fibers, and improves mobility.

In the first video above we target the Superficial Muscles- The deltoid also known as the shoulder. In the last video we put the ball in more of a Deeper Muscle group located between the spine and scapula. The last photo shows an image of the muscles that can be targeted with a ball.

COq10 is a powerful antioxidant supplement. Listed below are just a few benefits COq10 may help with.-Lowering blood pre...
02/10/2025

COq10 is a powerful antioxidant supplement. Listed below are just a few benefits COq10 may help with.

-Lowering blood pressure
-Lowering cholesterol levels
-Help with energy production in muscles
-Headache relief

Here at Advance Health and Wellness we have high quality supplements. If you would like to learn more or interested give us a call!

847-490-8780

Happy Holidays from Advance Health and Wellness!
12/25/2024

Happy Holidays from Advance Health and Wellness!

Happy Thanksgiving from Advance Health and Wellness. Have a wonderful holiday! We will be back in the office next week, ...
11/28/2024

Happy Thanksgiving from Advance Health and Wellness. Have a wonderful holiday!

We will be back in the office next week, Monday 12/2. See you then.

Vitamin D ☀️ Vitamin D intake around this time of year is really important. We usually do not get enough sunlight in the...
10/22/2024

Vitamin D ☀️

Vitamin D intake around this time of year is really important. We usually do not get enough sunlight in the fall/winter months. This is a key supplement to help fight infections and maintain good health through out the year.

Foods high in Vitamin D
-Salmon
-Mushrooms
-Eggs
-Tuna

Here at Advance Health and Wellness we have high quality supplements. If you have any questions or would like to learn more give us a call!

847-490-8780

The Couch StretchImproves hip mobility, alleviates pain in your back and thighs, and activates and strengthens your glut...
10/14/2024

The Couch Stretch

Improves hip mobility, alleviates pain in your back and thighs, and activates and strengthens your glutes and core.

Hold for 2 minutes

Progression: Lift foot off of chair and hold for 20 seconds!

Give it a try!

Happy Birthday Emily! 🎂 🎈 We hope your day is filled with love and joy.
09/17/2024

Happy Birthday Emily! 🎂 🎈

We hope your day is filled with love and joy.

Come on in for a free Functional Medicine consultation where you will discover a healthier you!Give us a call at 847-490...
09/12/2024

Come on in for a free Functional Medicine consultation where you will discover a healthier you!

Give us a call at 847-490-8780 to schedule your appointment today.

Bottoms Up Kettlebell Holds 💪🏼This is a great way to create stability with instability.By holding the KB upside down thi...
09/05/2024

Bottoms Up Kettlebell Holds 💪🏼

This is a great way to create stability with instability.

By holding the KB upside down this forces the individual to activate the rotator cuff muscles, prime movers of the arm, and the core muscles while in a half kneeling position.

3-5 sets of 30 second holds (each arm).

Give it a try!

Address

1585 Barrington Road Suite 601 Building 2
Hoffman Estates, IL
60169

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm

Telephone

+18474908780

Website

Alerts

Be the first to know and let us send you an email when Advance Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Advance Health and Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category