
28/08/2025
With school back in session, many little ones are stepping into their classrooms for the very first time—what an exciting milestone!
That said, the back-to-school season also means increased exposure to new germs.
Even older, seasoned kiddos often come down with multiple illnesses as fall and winter arrive.
This article from Ann & Robert H. Lurie Children’s Hospital of Chicago offers some excellent tips on how to boost your child’s immune system:
https://www.luriechildrens.org/en/blog/how-to-boost-your-childs-immune-system/?utm_medium=email&utm_source=engagingnetworks&utm_campaign=every_child_update&utm_content=Every+Child+Update+-+Consumer+-+2025-8+-+Core
Dr. Elizabeth Lippner recommends:
Ensuring adequate sleep
Encouraging regular physical activity
Providing a balanced diet rich in fruits & veggies
Staying up to date on vaccines
Managing stress levels
Maintaining good hydration
Protecting skin health & limiting irritants
Illnesses are part of growing up, but these steps can help support your child’s defenses. We review this at each well visit, and we’re always here for questions — or to see your child when they’re not feeling their best. Wishing everyone a healthy and happy school year! Best of luck!
Kids’ immune systems help keep them from getting sick. Here’s how you can boost your child’s immune system and support healthy immune system function.