CORE Orthopedics - Hoffman Estates

04/29/2026

If your workspace isn't working for you, it's working against you. Small adjustments to your desk setup can make a massive difference in how you feel at the end of the day.

See how you can fix it: https://bit.ly/4tm3a2R

04/24/2026

Eight bones. Multiple tendons. A surprising number of things can go wrong.

If your wrist has been bothering you, this is a good place to start understanding why.

Find out about some common causes of wrist pain and learn how it can be treated.

04/22/2026

Cervical, lumbar, and everything in between. Dr. Krob helps patients manage spine pain so they can move with confidence again.

04/16/2026

The advice on back pain has changed. Ice and rest are no longer the full answer.

What's actually working in 2026.

Back pain remains one of the most common health complaints worldwide, affecting millions of people each year. Whether due to poor posture, prolonged sitting, inactivity, or everyday activities, back pain can significantly hinder one’s ability to enjoy life. Fortunately, modern science continues to...

04/15/2026

Your body is smart, and it works around pain without asking permission. The problem is that compensation can create its own injuries down the road. If your swing has been feeling off and you can't blame your technique, it might be time to rule out something else.

We're easy to talk to, we promise. https://bit.ly/48uE6xM

04/13/2026

Massage guns and heating pads? They help in the moment. But real relief comes from treating what's actually causing the pain.

See how we can help: https://bit.ly/4tm3a2R

04/09/2026

You twisted your knee. Now it hurts, locks up, or feels like it might give out.

It could be your meniscus.

Any activity that causes you to twist or rotate your knee, especially when putting your full weight on it, can cause this common knee injury.

04/07/2026

From the clinic to the sidelines, we are proud to support athletes from Elk Grove High School and Lake Park High School on Friday nights and beyond. 🏈

04/03/2026

If wrist or hand pain has been slowing you down, here's what's really going on:

Wrist tendonitis can cause dull pain and hand weakness. Learn how to manage it at home and when to talk with a doctor.

04/01/2026

Every hand tells a different story. Dr. Metz builds care around the life behind it.

03/27/2026

Your knees tomorrow depend on what you do today.

Understand what causes knee pain and which treatments can promote good knee health.

03/26/2026

Spring is here! If back pain has been quietly keeping you on the sidelines, this is your sign to find out why.

How long is too long to wait to see a doctor for back pain? Use this guide to help decide when to seek medical care for back pain.