CORE Orthopedics - Hoffman Estates

09/12/2025

You could be one swing away from your best round, or your worst injury.

Don't ignore that tight elbow. Start with these stretches. https://bit.ly/4lg7sDG

09/09/2025

Knowledge is power, especially when it comes to your orthopedic care.

Here are the questions you should ask your orthopedic doctor:

Here are some of the most important questions you can ask an orthopedic surgeon ahead of your procedure, as well as about the recovery process.

09/04/2025

Race season is heating up in Chicagoland! From fun runs to marathons, the best way to cross the finish line strong is to train the right way.

Find our injury-prevention tips here: https://bit.ly/41HxtVy

09/01/2025

Happy Labor Day! We hope you enjoy a restful and reinvigorating holiday!

08/28/2025

This workout injury is more common than you think. Here's how to treat it:

Treatment for shin splints includes NSAIDs like ibuprofen, rest, stretching, and physical therapy. It’s important to refrain from exercise until you recover.

08/27/2025

Your warm-up matters more than your handicap.

These 5 stretches can help you stay loose, swing strong, and avoid the injuries that sideline too many golfers. https://bit.ly/4lg7sDG

08/26/2025

From chasing tennis balls to long walks around the block, our dogs keep us moving. This International Dog Day, we're celebrating with some of our favorite "coworkers" (the dogs of the CORE staff)!

We're here to keep you strong and moving so you can enjoy every adventure with your own four-legged best friend.

08/25/2025

The best physical therapists design patient-centered treatment plans where every decision is made to help you heal faster. Make the right choice: https://bit.ly/40s8fds

08/22/2025

Hand numbness could be a sign of a herniated disc in your neck, not just a "pinched nerve."

Don't brush off persistent numbness, your spine might be trying to tell you something. Learn more: https://bit.ly/4kpvMCE

08/19/2025

Think knee pain is just part of aging? Think again.

Here's how to reclaim your mobility and independence:

If you are over 50 and have knee pain, there are many common causes. Here’s how you can identify the culprit and what you can do to treat it.

08/13/2025

The pressure from laughing, coughing, and sneezing can trigger back pain if you have a disc issue.

Find out how we can help ease your pain here: https://bit.ly/4kpvMCE

08/11/2025

It's National Golf month, and CORE wants you to take care of yourself on the course. Learn how to avoid pain while playing in our blog. https://bit.ly/4lg7sDG