Dietrd

Dietrd We Specialize in:
Anorexia Nervosa
Binge Eating Disorder
Cardiovascular Disease
Eating Disorders

Asiyah Roman is a Registered Dietitian Nutritionist and the founder of DietRD Nutrition Unlimited LLC. Her pursuit of Nutrition and everything about food started with her achieving BS in Dietetics from Michigan State University, and subsequently completing her fellowship at children's hospital in Detroit to obtain further expertise in Pediatric Nutrition. Asiyah's specialties include eating disorders in adults, adolescents and children, disordered eating, emotional eating, mindful eating practice, general wellness, and specialized dietary regimens for certain medical conditions. Asiyah brings years of experience in the field along with an exuberant passion for nutrition and health. Her clients find her style warm, accessible, patient, empowering, and sensitive to their individualized needs. She is highly committed to meeting clients where they are and facilitating realistic change in their lives.

Today we celebrate Registered Dietitian Nutritionist Day! Behind every nutrition plan is a commitment to helping people ...
03/11/2026

Today we celebrate Registered Dietitian Nutritionist Day!

Behind every nutrition plan is a commitment to helping people build healthier relationships with food, their bodies, and their overall well-being. As a Registered Dietitian, it’s an honor to support individuals and families through evidence-based nutrition guidance, recovery, and lifelong health.

In recognition of National Nutrition Month 2026 “Discover the Power of Nutrition”, today is a reminder that small, consistent choices with food can create powerful changes in health.

At DietRD Nutrition Unlimited, we remain committed to helping our community nourish, heal, and thrive.

Thank you to all the amazing Registered Dietitians making a difference every day.

I had the pleasure of speaking at a local Chicago high school this evening for Eating Disorder Awareness Week.We discuss...
02/25/2026

I had the pleasure of speaking at a local Chicago high school this evening for Eating Disorder Awareness Week.

We discussed the powerful impact social media has on body image and eating disorders — and how awareness, education, and early support can make a difference!

These conversations matter! Support Matters!! we are here for your nutrition recovery!!Recovery is possible.

Recovery is possible for everyone. You deserve support, healing, and a peaceful relationship with food.At we are commit...
02/24/2026

Recovery is possible for everyone. You deserve support, healing, and a peaceful relationship with food.

At we are committed to walking alongside you in your recovery journey.

Asiyah Roman, RD, LDN has over 20 years of experience supporting the eating disorder community and is here to guide you with compassionate, evidence-based nutrition care.

You are not alone. Recovery is real.

As we enter a year symbolized by courage and movement, I’m thinking about what this means in eating disorder recovery.Re...
02/18/2026

As we enter a year symbolized by courage and movement, I’m thinking about what this means in eating disorder recovery.

Recovery is not a quiet process.
It requires bravery.
It requires truth.
It requires action — even when fear is loud.In recovery, the boldest thing you can do might be:
• Eating the snack anyway
• Resting when your body asks
• Challenging a food rule
• Speaking honestly in session
• Choosing progress over perfection

Fire energy can feel intense especially if you live with anxiety, perfectionism, or rigidity around food. So this year, let’s redefine what power looks like.

As a dietitian who works closely with individuals navigating eating disorders, I want to gently acknowledge that seasons...
02/18/2026

As a dietitian who works closely with individuals navigating eating disorders, I want to gently acknowledge that seasons of fasting can feel meaningful for some… and complicated for others.

If you’re observing, your health matters. Your recovery matters. Your mental well-being matters. Faith and nourishment are not opposites.

There is space for reflection without harm. There is space for intention without restriction. And there is always space to modify practices in ways that protect your body and mind.

If this season feels triggering or confusing, you’re not alone and you deserve support. We are here for you .

01/15/2026

Sweet 16 today!
Celebrating my son with cupcakes for some of his high school classes and yes, this dietitian mom remembered the gluten-free friends too.

Because everyone deserves to feel included in the fun. 🧁✨

Merry Christmas to all who celebrate! From our family to yours, we’re wishing you a holiday filled with warmth, laughter...
12/25/2025

Merry Christmas to all who celebrate!

From our family to yours, we’re wishing you a holiday filled with warmth, laughter, and meaningful moments around the table.

May today be about connection over perfection—sharing meals, traditions, and memories with the people you love. Food is meant to bring us together, nourish us, and create joy beyond the plate.

Thank you for trusting us to be part of your journey this year. We’re grateful for every family, every story, and every step toward a healthier relationship with food.

Wishing you peace, joy, and a season full of nourishment—inside and out.

— Asiyah Roman & Family

Cookie Decorating Social Group in my office! As a dietitian, these are the moments I cherish most: food as connection, c...
12/23/2025

Cookie Decorating Social Group in my office! As a dietitian, these are the moments I cherish most: food as connection, creativity, laughter, and nourishment beyond the plate. No rules. No guilt. Just presence, pleasure, and permission to enjoy the season as we are. I help my clients connect coping skills to real life events with food to make them confident and make memories!

Love when I have my in-person time with my eating disorder clients. Here is your daily reminder: no food is “bad,” and ...
12/09/2025

Love when I have my in-person time with my eating disorder clients.
Here is your daily reminder: no food is “bad,” and all foods can fit into a balanced day.

🍁🦃 Happy Thanksgiving, everyone! 🦃🍁Wishing you a joyful, safe, and healthy holiday surrounded by good food and great com...
11/27/2025

🍁🦃 Happy Thanksgiving, everyone! 🦃🍁

Wishing you a joyful, safe, and healthy holiday surrounded by good food and great company!
Here are a few gentle reminders to help you enjoy the day without stress or guilt 💛

✨ Use games & conversation to stay present and connected
✨ Eat consistently — today is just another day of nourishing your body
✨ Pre-plan meals & snacks so you feel confident and supported
✨ Dress up & accessorize if it boosts your confidence and body image
✨ Use the inside-of-the-plate method—keep food within the rim, enjoy what you choose, and go back for more of what you loved
✨ Eat dessert! It’s a perfect moment to celebrate alongside others
✨ Don’t restrict — you deserve to enjoy your favorites
✨ Bring a dish that makes you feel comfortable and prepared
✨ Most importantly: enjoy the company & create memories

We are truly thankful for YOU and your commitment to your health journey.
Wishing you and your family a warm, happy, and healthy Thanksgiving holiday 🧡

With gratitude,
Asiyah Roman, RD, LDN
DietRD Nutrition Unlimited

11/27/2025

🍁🦃 Happy Thanksgiving, everyone! 🦃🍁

Wishing you a joyful, safe, and healthy holiday surrounded by good food and great company!
Here are a few gentle reminders to help you enjoy the day without stress or guilt 💛

✨ Use games & conversation to stay present and connected
✨ Eat consistently — today is just another day of nourishing your body
✨ Pre-plan meals & snacks so you feel confident and supported
✨ Dress up & accessorize if it boosts your confidence and body image
✨ Use the inside-of-the-plate method—keep food within the rim, enjoy what you choose, and go back for more of what you loved
✨ Eat dessert! It’s a perfect moment to celebrate alongside others
✨ Don’t restrict — you deserve to enjoy your favorites
✨ Bring a dish that makes you feel comfortable and prepared
✨ Most importantly: enjoy the company & create memories

We are truly thankful for YOU and your commitment to your health journey.
Wishing you and your family a warm, happy, and healthy Thanksgiving holiday 🧡

With gratitude,
Asiyah Roman, RD, LDN
DietRD Nutrition Unlimited




Address

2300 Barrington Road
Hoffman Estates, IL
60169

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 11am

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