3TK Nutrition

01/06/2026

Congratulations Turtle Cove Spa & Nutrition ! One year in business. 🥳

We started our lil nutrition biz almost a year ago under 3TK Nutrition and we're doing so great. It's such a good fit with the spa!
Niawenkowa for all your continued support and also to 3TK for always working alongside us🫶🏽So nice to be able to stop in and scoop up some supplies. It's something else when businesses work together💪🏽

01/05/2026

We will have an Early Closure on Saturday, January 10th, 2026 📝

We will be OPEN on 01/10/26 From 8:00AM-12:00PM

It’s time for our Semi-Annual 3TK Staff Development & Training Day! 🕐

We appreciate your understanding as we take this time to invest in our Staff, and continue to deliver the Top-Notch Service You Deserve! 🤍

12/29/2025

Be careful on the roads today, you might slide right to 3TK ! ⛄️❄️🤍

OPEN until 7:00pm
(Blue Raspberry is back in stock🥳)

155 State Route 37, Hogansburg NY, 13655 📍

12/29/2025

We will be delayed opening until 9:00am Monday, December 29th due to inclement weather ❄️

Please be prepared for any changes in road conditions, take extra time and arrive carefully to your destination ⛄️🤍

12/24/2025

Open until 8:00PM tonight for Last Minute Gifts & Late Night Wrapping ✨🎄 12/24/25

3TK Gift Ideas:

-Gift Cards (Any Value & All Locations!)
-Add Ons (Collagen, Aloe, H30, NRG!)
-Singular Tea Kits (Make at Home/ On the Go!)
-(10) Day Lit Tea Kits!
-(30) Day Lit Tea Kits!
-(30) Day Protein Shake Kits!

Open 12/25 from 9am- 6pm 🎅🏼

(518)-358-1039
155 State Route 37 Hogansburg NY, 13655 📍

Happy Holidays from the 3TK Team ❤️

12/23/2025

Due to Inclement Weather we will be closing early today at 6:00PM

Thank you for your understanding.
Safe travels everyone ❄️❄️

12/15/2025

Happy Holiday- Protein Shakes ! 🎄😋

Try your Favorite Holiday Desserts in Protein Shake form 🥤

-Apple Crisp 🍎
-GingerBread 🫚
-Merry Marshmallow 🍫
-Nutcracker 🌰
-Peppermint Patty ❄️
-Sugar Cookie 🧁

Packed with:
-24g of Protein
-200-220 Calories
-21 Vitamins & Minerals
-9-12g Sugar
-Fiber & Heart Smart

Available for a limited time while quantities last 😍

OPEN
Monday- Friday 7:00am-7:00pm
Saturday-Sunday 8:00am-4:00pm

155 State Route 37, Hogansburg NY, 13655 📍

12/11/2025

Facebook Messenger is now open for Orders 🥳

We want to make ordering smooth and easy and decided to stick with what we know!
You can now order thru our Facebook Messenger by sending us a message!

Or give us a Call- 518-358-1039

Please give (15) minutes in advance or let us know what time you will be picking up to ensure we have all your drinks ready for you to skip the line 🤩

Thank you all for your continued support!

Gift Cards also Available 🙌🏻

OPEN
Monday-Friday 7am-7pm
Saturday-Sunday 8am-4pm

155 State Route 37, Hogansburg NY, 13655 📍

12/02/2025

🎄Tis’ The Season 🎄
Our Holiday Menu has Returned ❄️

Let us help you have enough Energy to get everything on your Check-List, done! ✅
Be sure to check out our Holiday Hours 🥰

OPEN
Monday-Friday: 7:00am-7:00pm
Saturday-Sunday: 8:00am-4:00pm

155 State Route 37, Hogansburg NY, 13655 📍

11/26/2025

Thank you Sunny + Summer for tagging us in this cute video.

Repost. 💚

11/19/2025

Happy Holidays from 3TK! ❤️

With the Holidays right around the corner, and we want to make sure everyone can plan ahead! 🎄
Here are our upcoming Holiday Hours ❄️

11/27 Thanksgiving: 7AM–7PM
11/28 Black Friday: 7AM–7PM
12/24 Christmas Eve: 7AM–8PM
12/25 Christmas Day: 9AM–6PM
12/26 Boxing Day: 7AM-7PM
12/31 New Year’s Eve: 7AM–8PM
01/01 New Year’s Day: 9AM–6PM

Wishing everyone a Safe, Joyful, and Cozy-
Holiday Season ! 🎁✨