Holistic Life Foundation Akwesasne

11/05/2025

We’re Hiring!

11/04/2025

November Newsletter 2025🦃🤎

10/22/2025

🌟✨ Glowga! ✨🌟

Join us for a magical evening of yoga under the stars — where movement meets music and everything glows! 🌙🧘‍♀️

We’ll flow under the night sky with glow sticks, neon lights, and upbeat tunes to keep the energy high and the vibes fun. Whether you’re a beginner or a seasoned yogi, this class is all about letting loose, laughing, and lighting up the night 💫

🗓️ October 22, 2025 at 6:15pm
📍 Amphitheater at Generations Park
🎶 Bring your mat, your friends, and your brightest glow gear!

Let’s shine, stretch, and celebrate together — because everything’s better when it glows! 💖

https://forms.gle/D21V6DrW1eowapEr6
^scan QR code to register

10/14/2025

🔥🧘‍♀️ S’more Yoga Tomorrow! 🍫🔥

Join us tomorrow from 6:00–7:30 PM for a cozy evening of balancing, breathing, and movement under the evening sky. We’ll flow through a grounding yoga practice, then gather around the campfire to roast s’mores, relax, and connect.

Bring your mat, your favorite hoodie, and a sweet tooth — this is the perfect way to unwind and welcome the fall vibes. 🍂✨

When: Tomorrow | 6:00–7:30 PM
Where: Amphitheater at Generations
What to bring: Yoga mat, comfy clothes, and an open heart 💛

Let’s find our balance — and maybe a little extra chocolate, too. 😄

Scan the QR code to register

10/13/2025

🌿 Indigenous Peoples’ Day 🌎
Today, we honor the resilience, wisdom, and beauty of Indigenous peoples — the original stewards of this land. This day is a time to celebrate culture, language, tradition, and the unbroken connection to Mother Earth that continues to guide us.

We acknowledge the past, celebrate the present, and work toward a future built on respect, healing, and unity.

Let’s take today to listen, learn, and uplift Indigenous voices — not just today, but every day. ✨

10/07/2025

This event is CANCELED tonight due to the weather! We will rain check this one and will see you all next week for S’MORE YOGA!

🎃🧘‍♀️✨ Spooky Series is coming this October! ✨🧘‍♂️👻

Join us throughout the month as we flow through fun + festive yoga classes with a different spooky theme each week! Costumes, cozy vibes, and a little seasonal magic are encouraged. 🕷️🕯️🍂

Please complete our form to claim your spot!
https://forms.gle/D21V6DrW1eowapEr6

🗓️ Upcoming Themes:

🎃 Moonlight Monster Yoga – kick off October with grounding + glowing energy under the Full Harvest Moon

🧙 S'more Yoga - balance, community and indulgence

👻 Glow-ga – lets radiate movements while glowing our inner and outer light

Whether you’re here for the movement, the laughs, or the seasonal spirit, you won’t want to miss this series! 🖤

📍 Generations Park Amphitheater
⏰ October 7th, 14th & 22nd
💀 All levels welcome – bring your mat, your spooky spirit, and maybe a friend!

👉 Comment below which theme you’re most excited for!

10/07/2025

We're kicking off our Spooky Series tomorrow!
Tuesday, October 7th from 6-7:30 at the Amphitheater at Generations Park.

Join us under the energy of the super moon with our Moonlight Monster Yoga! Bring a mat or borrow one of ours.

🎃🧘‍♀️✨ Spooky Series is coming this October! ✨🧘‍♂️👻

Join us throughout the month as we flow through fun + festive yoga classes with a different spooky theme each week! Costumes, cozy vibes, and a little seasonal magic are encouraged. 🕷️🕯️🍂

Please complete our form to claim your spot!
https://forms.gle/D21V6DrW1eowapEr6

🗓️ Upcoming Themes:

🎃 Moonlight Monster Yoga – kick off October with grounding + glowing energy under the Full Harvest Moon

🧙 S'more Yoga - balance, community and indulgence

👻 Glow-ga – lets radiate movements while glowing our inner and outer light

Whether you’re here for the movement, the laughs, or the seasonal spirit, you won’t want to miss this series! 🖤

📍 Generations Park Amphitheater
⏰ October 7th, 14th & 22nd
💀 All levels welcome – bring your mat, your spooky spirit, and maybe a friend!

👉 Comment below which theme you’re most excited for!

10/04/2025

Nothing like “hanging” out in natures office with a group of powerful women from our community💙

Holistic Life Foundation Akwesasne partnered with Iakwa'shatste Youth Fitness, inviting women to join us as we spent time under the beautiful fall trees. We first enjoyed individal peace while sipping our tea; later coming together for a meditation, journaling prompt and breathing exercises.

What a beautiful experience!
This won’t be our last one, so be on the lookout for future events🍁❄️🌺

10/02/2025

Holistic Life Foundation Akwesasne
October 2025 Newsletter📰

10/01/2025

Join me in recognizing October's Employee Spotlight!
Theresa White is our Mindful Moment Leader for the Salmon River Elementary School. She takes pride in the work she invests into the youth of our community. Leading one breath at a time, we are so thankful for the kind, calm and genuine energy she brings to our program.

Nia:wen Theresa!

09/30/2025

In honor of the National Day for Truth and Reconciliation, our mindful moment rooms will be closed today, September 30th. Our team is participating in Orange Shirt Day, joining with community, family, and friends at Generations Park. We wear our orange shirts as a symbol of remembrance for the children who were sent to residential schools and as a way to honor the strength of those who survived, while also remembering our ancestors who never returned.🧡🪶

09/29/2025

We have some space left for this Saturday event!
Come 'hang' with us under the beautiful fall foliage🍁🍂

As the leaves turn golden and the air gets crisp, we’re creating a cozy space just for her—to unwind, connect, and simply be.

Bring your favorite woman or girl:
👩‍👧 Mother & daughter
👭 Sisters
👩‍❤️‍👩 Partners
👩‍👧‍👦 Aunt & niece
💞 Or come solo and find sisterhood among the trees

Join us for a peaceful morning of laying in hammocks beneath the canopy of autumn color. No agenda, just nature, laughter, and connection. 🍁🫖

🗓 Date: Saturday, October 4th
📍 Location: Nicandri Nature Center
🧺 Bring your favorite blanket, a reusable mug, and your whole self.

Let’s slow down, soak up the season, and share a moment of rest—together. 💛

Iakwa'shatste Youth Fitness