Joy Of Yoga

02/12/2025

"When you walk into a yoga room, whether it's your first time or your thousandth time, you're following an impulse to be well."

- Jason Crandell

Walking through those studio doors isn't always easy. Just unrolling your yoga mat, making space and time for yourself...these are accomplishments within themselves.

Small positive additions add up to great things day by day.

Whether you're there for the Savasana, to find balance, to create strength or to simply just breathe...we see you and appreciate you wholeheartedly ❤️🙏🏼

Jess has a specialty experience for you Friday night 7pm.
Join us for "Open Your Heart: A Valentines Day Experience." This is a wonderful opportunity to create some more time for yourself and to unwind to start your weekend.
Register on Mindbody app to secure your space. 💕🙏🏼

02/08/2025

02/08/2025

Sorry, due to the incoming snow storm classes will be cancelled tomorrow. Stay safe!

01/29/2025

“Flowers cannot bloom without sunlight, and humans cannot live without love.”
💕This Valentine's Day, join Jess Thompson for "Open Your Heart," a special yoga experience that invites you to explore the depths of connection and self-love in a warm and welcoming space.

Spend the evening melting into heart-opening breathwork and gentle yoga, along with a meditative practice centered on the heart chakra. In a world where we long for deeper connections, receive hands-on adjustments that provide nurturing touch, allowing you to breathe deeper in each pose and truly feel grounded.

And of course, it wouldn’t be Valentine’s Day without chocolate and roses! Savor organic rose tea along with a delightful selection of vegan sweets. Embrace the love that surrounds you and allow yourself to receive it in this nurturing space. Each participant will also receive a small gift to take home.

Spots are limited, so don’t forget to sign up online. We can’t wait to celebrate love with you on Valentine’s Day!

12/23/2024

Christmas Eve morning class with Joy! Come Flow, Sculpt and breathe to start your holiday! 9am Yoga & Weights 🙏🏼❤️🎄🎅🎁

12/14/2024

Holbrook Santa could us some our help. In the past we have had a wonderful community drop off gifts for families in need. If you can help this year all the information is under the "Holbrook Santa" page shared below. You can have it delivered directly to Holbrook Santa workshop, dropped off at the many boxes around town or bring it into Joy of Yoga by Dec 21st (family pick up Dec 22nd) to get to the families on time. Thank you so much everyone for any help!

DM Sarah Sarah King Cartullo with any questions 🎁🎄❤️🙏🏼

Find the perfect gift on .

11/10/2024

Veteran's Day classes:

9am Vinyasa Yoga with Joy

*NO 6pm Beginner*

7:15pm Power Yoga with Sarah

Happy Veteran's Day 🇺🇸💕🙏🏼