Joy Of Yoga

01/11/2026

Pop-Up Class Alert!!

Join Sarah this FriYAY 1/16 @ 6:30pm for a heated, music-driven sculpt class blending yoga-inspired flow, strength, and core work. All levels welcome. Flow, flex and shine into your weekend! ✨💪🏽

01/10/2026

Thank you, Katie L., for sharing your kind words about our incredible studio owner and instructor, Joy. Join her on the mat every Sunday, Monday and Tuesday morning!

01/08/2026

Almost to Friday! Will we see you in class tonight?

Let’s end the week strong! 💪🏽

12/30/2025

Welcome in the New Year feeling uplifted and grounded! Join Cathy for an All Levels Vinyasa flow, Thursday 1/1 @ 10am!

12/25/2025

May this season bring moments of warmth, ease and reflection - a quiet invitation to slow down. May a feeling of gratitude move with you into the new year ahead.

12/20/2025

Baby Geo’s first steps

12/19/2025

✨With the holiday fast approaching, we’d like to remind every one of these few changes to our schedule. May the end of the year bring you moments of gratitude, ease, and reflection. ✨

12/01/2025

🎄✨If you visit the Braintree Festival of Trees this week (12/4-7), be sure to check out our “Joy of Christmas” decorated tree! The tree lighting takes place Thursday, 12/4 at 5pm, with events continuing all weekend. All decorated trees will be raffled off, and proceeds from the event support local families. 🎄✨

11/06/2025

11/05/2025

09/23/2025

Thank you for your kind words Marielle! And if you haven’t tried one of Barb Rae’s classes yet, you are missing out! She’s in the studio:

Tuesdays 7:15pm - Full Body Strength
Thursdays 6pm - Sculpt
Alternating Sundays 9:15am - Barre/Sculpt