Joy Of Yoga

10/30/2025

Big thanks to everyone who came out Friday night for 80’s Night with !! Who says working out isn’t fun?!? 💪 💖

Stay tuned for more workshops and pop-up classes coming soon!

10/26/2025

This 2 hour workshop is suited for true beginner’s or anyone who is looking to reconnect with the foundations of their practice. During this workshop we will break down foundational postures, explore meditation, and practice breath work. Along the way we will also discuss the history and philosophy of yoga, and learn how to bring the spiritual teachings into our daily lives. You will leave feeling centered, refreshed, and equipped with practical tools to begin your yoga journey.
Sunday November 2nd, 11am-1pm
Investment: $45
🧘‍♂️ 🙏

10/20/2025

Grab your leg warmers and scrunchies - we’re sweating and grooving our way back in time! Join for a special 80’s themed Sculpt & Stretch class this Friday October 24th @ 6:30pm. Light refreshments will be served after class. Investment is $20. Costumes are optional, good times are mandatory!!

10/06/2025

Grab your leg warmers and scrunchies - we’re sweating and grooving our way back in time! Join for a special 80’s themed Sculpt & Stretch class on Friday October 24th @ 6pm. Light refreshments will be served after class. Investment is $20. Costumes are optional, good vibes are mandatory!!

10/01/2025

Join us for a 2-hour beginner-friendly workshop on Sunday November 2nd @ 11am 🧘‍♂️ 🙏 • Learn foundational postures as we move through gentle flows.
• Explore grounding meditation and simple breathwork.• Peek into the history of yoga and yoga philosophy.

09/23/2025

Thank you for your kind words Marielle! And if you haven’t tried one of Barb Rae’s classes yet, you are missing out! She’s in the studio:

Tuesdays 7:15pm - Full Body Strength
Thursdays 6pm - Sculpt
Alternating Sundays 9:15am - Barre/Sculpt

09/22/2025

We are more than just a yoga studio…we also offer barre, sculpt and full body strength classes!

Join us for Sculpt on Wednesday & Thursday evenings at 6pm. Sculpt is a high energy, low impact, full body workout that is suitable for all fitness levels. We can’t wait to see you!

09/18/2025

Some kind words shared with us recently about . We always appreciate receiving insightful feedback from our students! 🙏

09/08/2025

✨New week, new opportunities to move, sweat, and breathe.✨

Check out this weeks schedule…what classes will you be taking?? We cant wait to see you!

09/03/2025

Move with intention in this slower paced vinyasa class designed to balance strength and relaxation. We’ll flow mindfully through postures with longer holds, giving space to explore alignment and deepen awareness of breath and body. Join us every Wednesday at 7:15pm. 🙏🏽🧘

08/27/2025

New to the studio? Start your journey with our New Student Special - 2 weeks of unlimited classes for only $40! Explore all of our amazing classes and find what suits you best. We can’t wait to meet you!

06/24/2025