doulaleannslc

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from doulaleannslc, Home Health Care Service, Holladay, UT.

10/22/2024

I saw this flier about Mom Rage .first.chiro. I wanted to share this great opportunity to learn more about the topic. 💕

07/11/2024

I took this book with me on my vacation this week. Reading on the beach is the best.
This is my favorite quote from the book.
There are so many pearls of wisdom in this book that inspire me. I hope to read it again. If only we could be infused with Laurine Elkstrom Kingston’s wisdom just by reading about her!

06/12/2024

The set is complete! These breast models come in handy when demonstrating milk expression and nursing techniques. You can purchase them as a set or individually at my shop on Etsy. Free Shipping and Use this link for a 10% discount!
https://leannsfamilycraft.etsy.com?coupon=INSTAFRIEND
Or enter Coupon Code: INSTAFRIEND 10% off in my shop LeAnnsFamilyCraft

06/11/2024

Ooof! What is Postnatal Depletion? That’s a lot to take in but I love the whole person approach. I’ve just started reading Dr. Serrallach’s book. I’ll share snippets of information when I can. There is a lot to unravel and understand here.

06/07/2024

You’ve heard of Postpartum Depression, but have you ever heard of Postnatal Depletion? I’m looking forward to learning what Dr. Oscar Serrallach has to say bout this topic. Have you read this book already? What did you learn from it?

05/25/2024

Lactation Experts & Birth Workers, are you looking for Breast Models to aid you in teaching nursing and milk expression techniques? You can purchase these in my Etsy shop today!
https://leannsfamilycraft.etsy.com

05/03/2024

Her Mama knew the trick for a blissful nap.
I had the privilege to care for this little one while her mama took her older siblings to an appointment. She would be ready for a nap soon after her Mom left. Not being familiar with her routines I asked her mom how she liked to fall asleep. I was surprised when she replied, “she likes to listen to the “Midway March” when she is bouncing or rocking.” Sure enough I played the Midway March on my phone while we cuddled and rocked. It was like magic. In no time at all she was blissfully sleeping.

As a postpartum doula it is essential that I stay open to learn from the parents that I am serving. While I am a trained professional, I am never smarter than Mom and Dad. I may know a few tips and tricks but ultimately Mom and Dad know their babies best!

04/25/2024

Have you ever heard of “Breastsleep?”
This book debunks myths and fears surrounding co-sleeping. I’m looking forward to a great discussion at book club tonight with !!

03/30/2024

What would you add to this list?

Let’s throw out the labels “good mom” and “bad mom.” You are simply “Mom.” You encompass all the good and the bad. You have good days and you have bad days. You are human.

If we have to pick one of these labels, which we feel we must because we are human, then let’s choose “good mom.” When you catch yourself wondering if you are a “bad mom” for whatever reason, ask yourself if that is really true. Then speak a compassionate truth to yourself. You can say, I am a good mom because I am being real in this moment. I am not perfect and that allows my children to also not be perfect. I am a good mom because my children will learn compassion and will have realistic expectations about the world they live in.

You are a Good Mom! 💕

03/04/2024

It’s the last day to sign up for this Postpartum workshop. Doula Diane is an experienced mom who has a lot of wisdom to share. And her workshop is Free! I hope to see you there! 💕

02/29/2024

This soup is quick and easy to make and it is cozy on a chilly morning. You can find H**p Hearts (seeds) at your local health food store. I buy them from in their bulk foods section.

Health Benefits of H**p Hearts:
🔸great source of plant-based protein
🔸rich in iron, vitamin B6, and folate
🔸low carbohydrates
🔸healthy fats (omega-3 & 6 fatty acids)
🔸soluble & insoluble fiber

From a postpartum perspective this soup is just what a postpartum mom needs. It is warm and easy for her body to digest. It is hydrating and it is packed full of restorative nutrients.

02/27/2024

I’m so excited to fill my mug with hot cocoa and tune into the Evidence Based Birth Podcast. I have been so impressed with the unbiased depth of information that provides. As a postpartum doula I want to be as educated as possible and have as much accurate information for my clients as I can. Thank you EBB for providing these tools for learning and empowerment!

Address

Holladay, UT

Opening Hours

9am - 5pm

Telephone

+18012624294

Website

http://doulaleannslc.com/, https://linktr.ee/doulaleannslc

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