Rocksteady Bodyworks

Rocksteady Bodyworks Practice Wellbeing with us! Bodywork, Pilates, yoga, and more. We are a stand for evolving you; body & being.

Deep tissue Bodywork, Integrative & Structural Yoga Flow, Meditation, Life Affirming Gatherings and more

Final Open House Reminder✨ It’s happening TOMORROW!Join us for the Rocksteady Open House📅 Saturday, April 26🕙 10:45 AM –...
04/25/2025

Final Open House Reminder

✨ It’s happening TOMORROW!

Join us for the Rocksteady Open House
📅 Saturday, April 26
🕙 10:45 AM – 2:00 PM
🎁 3 Complimentary Classes
💆‍♀️ Mini Massage Sessions
👋 Meet the Team
📍 Walk-ins welcome!

Whether you're curious about Pilates, want to try bodywork, or just want to move with us—this is your chance.

📆 Save your spot at the front desk, or just show up. We’d love to see you.

✨ You’re invited!Join us for the Rocksteady Open House🗓️ Saturday, April 26 | ⏰ 10:45 AM–2:00 PMTry a new class, receive...
04/19/2025

✨ You’re invited!
Join us for the Rocksteady Open House
🗓️ Saturday, April 26 | ⏰ 10:45 AM–2:00 PM

Try a new class, receive a mini bodywork session, meet our incredible team, and bring a friend!

💫 3 free classes:
10:45 – Breathe Reformer
12:00 – Roll & Release
1:00 – Burn Reformer

🌿 20-min bodywork sessions with Juel, Christine & Makala
(Not your average massage—think deep tissue meets Thai therapy for real results.)

📍Save your spot at the front desk or text/email us
🚶‍♀️ Walk-ins welcome!

Let’s move, connect, and receive—together.

🌼 Spring Reset is HERE! 🌼Let’s shake off the winter cobwebs and move into spring feeling strong, refreshed, and totally ...
04/07/2025

🌼 Spring Reset is HERE! 🌼
Let’s shake off the winter cobwebs and move into spring feeling strong, refreshed, and totally Rocksteady.

✨ 18 Classes in 6 Weeks – just $275
✨ Aim for 3 classes/week
✨ Start with Burn to fire it up, or Breathe & Mat to reset from ski season
✨ New early AM classes for the early birds!
✨ Thai Sports Massage now available with Juel or Christine
✨ Open House – Friday 4/26 with FREE classes + mini massages!

Come move, stretch, reset, and vibe with us 🌸💪

🎟️ Link in bio to grab your Spring Reset Pass + book classes & massage!

https://classifieds.ksl.com/listing/75060382
04/01/2024

https://classifieds.ksl.com/listing/75060382

$1,800.00 Felt Decree 2017, 27.5 Small, Full Carbon for sale in Sandy, UT on KSL Classifieds. View a wide selection of Mountain Bikes and other great items on KSL Classifieds.

The polls are open for City Weekly’s Best of Utah Body and Mind issue. Vote for all your local favorites in Health and W...
12/26/2023

The polls are open for City Weekly’s Best of Utah Body and Mind issue. Vote for all your local favorites in Health and Wellness and help us win by voting for us in the categories we are eligible in: Best Boutique Studio, Best Pilates Studio, Best Massage Therpaist (let’s all vote for Jeremy this year!) Best Pilates Instructor (let’s all rally for Amy Nielsen this year) and Best Massage School.

For your vote to count, you must vote in at least 5 categories. Voting ends January 5, 2024. Thank you so much for supporting us with your vote!!
Link in bio to vote!

Address

4689 Holladay Boulevard Suite H
Holladay, UT
84117

Opening Hours

Monday 9am - 7pm
Tuesday 6am - 8:30pm
Wednesday 9am - 7pm
Thursday 6am - 7pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+18012779166

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Our Story

There is a world beyond health and fitness...called wellness. At Rocksteady Bodyworks we offer the progressive evolution of your physical and mental potential. Through deep tissue Bodywork, Active Recovery Movement and Myofascial classes, Performance enhancing and pain reducing yoga, Meditation, Life Affirming Gatherings and more