ProBodies Wellness

05/16/2025

How was your workout this morning?! I have a few spots left. Shake off the work stress and start your weekend right. Text to schedule. I look forward to seeing you soon. 😘
214-775-2455

02/19/2025

Yes, we are open! Come on in the table is nice and warm…

02/06/2025

01/07/2025

Due to upcoming Winter Storm business will be CLOSED on Thursday & Friday. Stay warm & be safe!

01/05/2025

Stay warm and see you soon!

09/10/2024

I did a thing! I am participating in the Trek 100 ride this Saturday. I will be riding my longest bike ride yet of 100k (62miles) to raise money for the Cook Children’s Pediatric Cancer Research.

Help me reach my goal and donate $20 today.

https://foundation.cookchildrens.org/site/TR/TREK/General?px=1155963&pg=personal&fr_id=1470

Tap on the link above or in my highlighted story. Thank you in advance!

07/29/2024

Massage Monday! Start your week off with a clear mind and a relaxed body. Text to schedule 214-775-2455 see you soon!

07/16/2024

It’s all in the seasoning…

Meal Prep doesn’t have to be boring or basic. With as much physical training I am putting my body through it’s important to fuel it with the right nutrients and even though my meals are limited to three ingredients they can still have more nutritional value. iAnd, it can be as simple as what you season your food with.

Pairing Organic Rosemary with Organic Ginger not only tastes great on tilapia it’s good for you too!

Health Benefits:
*Boosts Circulation
*Relieves Muscle Pain
*Promotes Digestion

07/03/2024

Yes, we are open tomorrow! Start your day with a relaxing massage before you start the festivities.

06/27/2024

Happy Thursday. Take a little ME Time to start your weekend off. I have last minute openings for tomorrow. Text to schedule! 214-775-2455

06/10/2024

My Protein Pancake never gets old. It’s easy, quick and nutritious. Change things up by adding banana & chocolate chips for the kiddos, blueberries & almonds, or top with some almond butter and strawberries. These toppings will add sugar, fat and calories, serving size matters. 😊

06/09/2024

Have you had your coffee today? Stop by Pull Through Coffee and checkout the Bike Swap Meet going on until 1pm today.